Dr. Carmen Aguayo, ND

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Dr. Carmen Aguayo, ND

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Carmen Aguayo, ND, Alternative & holistic health service, 1225 Gardiners Road, .

Naturopathic doctor empowering women to optimize their health through evidence-informed holistic approaches.
☼ Kingston, ON - Advanced Women's Health
☼ Serving Ontario residents by virtual and in-person appointment
☼ Online booking available

11/11/2024

One whole year with 🎂

A whole year of clinic giggles with .lauryndingwall, mentorship from , daily calls to collaborate with and learn from the whole AWH ND team, and so much more 🫶🏼

Feeling so fulfilled and grateful, especially after spending this weekend at the Women’s Show and seeing how many women have been positively impacted by AWH. If you have sat in my clinic room you know how much I love connecting with my patients and empowering you in your health, can’t wait to celebrate many more of these milestones 💜

25/10/2024

Another year older 🎂

This birthday is extra special because it marks almost of a full year of practicing as an ND. A year in the job that I love, helping other women feel supported and empowered in their health. 🫶🏼

It’s also the year that I fell back in love with running, snow boarded the alps, moved to a new city where we knew nobody and have build a little community, became a dog mom, saw some of my favourite artists in concert and made so many new memories.   Feeling so grateful, learning to love the chaos, and looking forward to another year of growth.🤍

04/09/2024

Nova Scotia photo dump & me trying to convince you to track your cycles🐳🌙

1. Tracking for fertility or birth control. Knowing when you are fertile allows you to have a level of control. With the right tools and habits it can be a reliable form of birth control OR help you plan when to conceive.

2. Being able to predict PMS symptoms. I don’t like to promote PMS as a normal, but healing is a journey, and its important to be able to manage those symptoms while they’re there. Know when PMS is approaching so you can be prepped for a few days of feeling off and manage expectations.

3. Identifying if certain symptoms are even cyclical at all. Headaches, acne, allergies, fatigue and pain can all have connections to our hormones…or not. Knowing what the cause of the symptom is and whether or not hormones are involved can help figure out how to fix it!

4. Knowing when you will feel your most creative & confident. In week 2 estrogen peaks and self-confidence and self-esteem boost with it. Perfect time to schedule a presentation, book a vacation or have a girls night out🕺

5. Figuring out if your cycle is “normal” - 2-7 day periods & 21-35 day cycles, while some variation outside of this can still be normal, big differences warrant a deeper investigation.

6. Being in touch with your s*x drive. Knowing how your hormones affect your libido is huge for having a healthy s*x life. Desire may peak at ovulation with testosterone and plummet in the luteal phase. It’s nice to know that this is from hormonal shifts and not suddenly losing interest in your partner 😂

Address

1225 Gardiners Road
ON
K7P0G3

Telephone

+16135724294

Website

https://advancedwomenshealth.janeapp.com/locations/advanced-women-s-health-kingston/book#/staff_member/52/treatment/540?

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