Nordixx Pole Walking

03/10/2023

Nordic Pole walking Instructor Course.

AGENDA
Saturday, March 25, 2023 (Part #1)

9:45 – 10:00 am Registration
10:00 – 10:30 am Welcome & Introductions
10:30 – 11:30 am History of Nordic Pole Walking Canada
Nordic Pole Walking Canada Power Point Presentation
Questions & Answers
11:30 – 11:45 am Snack (bring your own) and socializing
11:45 – 1:45 pm NPW Demonstration and Outdoor Practical Session
NPW Technique – Steps 1 – 5 (teaching and correction tips)
(Dress for any weather as this section is outdoors when possible)
1:45 – 2:00 pm Review and Questions & Answers

2:30 – 4:00 pm Optional – Attend Shawn’s “Introduction to Nordic Pole Walking” clinic.
_______________________________________________________________________________________________________________

Saturday, April 1, 2023 (Part #2)

10:00 – 12:00 pm Review of NPW Demonstration and Outdoor Practical Session
NPW Technique 1 – 5 (teaching and correction tips)
12:00 – 12:15 pm Snack (bring your own) and socializing
12:15 – 1:30 pm Review, NPW Instructors Certification Quiz, Quiz Results
1:30 – 2:00 pm Helpful hints to offering Nordic Pole Walking Clinics and Walking Groups
Question and Answers
Congratulations!

2:30 – 4:00 pm Optional – Attend Shawn’s “Next Steps Nordic Pole Walking” clinic.

Things to Bring: Paper, pen, snacks, water, and excitement to learn more!!

Things to Wear: Comfortable clothing for inside and weather appropriate clothing for outdoors. If cold, bring a hat, thin mitts or gloves and wear layers!

If the conditions are icy bring de icers or wear boots with great tread.

Nordic Pole Walking Instructor’s Course
Fee: $273.40 incl. HST
NPW Course + set of Nordixx poles

Contact Shawn Nisbet
shawnnisbet@hotmail.com

02/18/2022

Are you in or around Collingwood, Ontario? Their Art of Winter festival is running from Feb. 21 through Feb. 27 and includes Nordic Pole Walking during guided trail hikes! Check out the full list of events here: https://bit.ly/33j1H6v

Not in Collingwood? Look up events for your community and see if they have any winter festivals or Family Day activities planned that include Nordic Pole Walking.

02/17/2022

It's ! Let's create a thread of positivity and kindness - share how you’re observing the day in the comments below.

02/16/2022

Are you considering Nordixx Distribution?

If so, then you could learn a thing or two from Steve and Marianne Nash. They built a successful Nordic Pole Walking business in Ontario - and they reveal how they did it here: http://bit.ly/2ApEKNk

02/15/2022

Spoiler Alert: These next 5 minutes might just change your life!

Want to know why people love Nordic Pole Walking? This video explains what sets it apart from all other sports. It's powerful.

02/14/2022

Can you feel the love in the air today? How are you celebrating love today, either romantic or otherwise? Pro Tip: Sharing a Nordic Pole Walk together is a great way to spend a little quality time in the company of people you love. 😊

02/11/2022

Here’s some powerful evidence as to why Nordic Pole Walking should be in every school across the globe. Who agrees? 🌎

(This quote is courtesy of Medical News Today. Read the full article here: https://bit.ly/3gpV70O)

02/10/2022

If you’re feeling more anxious than usual, then try adding Nordic Pole Walking to your regular routine. According to the Mayo Clinic, regular exercise may help ease anxiety as well as depression. Check out their article for more info as well as tips on how to get started with an exercise routine: https://mayocl.in/2QQSGrj

02/09/2022

Want a sneak peek behind the scenes of a successful Nordixx Distribution business? Distributors Jennifer Howey and Peter Burrill invite you to listen in and hear how they created an impact here: http://bit.ly/2CN00OU

Nordic Pole Walking can maximize your health and improve your mobility. 25 - 46 % more calories burned than regular walking. 90% of the body muscles are us...

02/08/2022

Are you following the proper 6-step Nordic Pole Walking technique? Check out a full description of each step here: http://bit.ly/2zXBPeX

02/07/2022

February is national - and one of the top 5 recommendations for lessening your risk of cancer is regular exercise. (Along with maintaining a healthy weight, eating nutritious foods, quitting or not starting smoking, and limiting alcohol.)

Yet another wonderful reason to start your week off right with a Nordic Pole Walk!

02/04/2022

Tomorrow is National - we thought we’d give you a heads up a day early so you have time to plan. How are you going to enjoy the great outdoors tomorrow? Remember, Nordic Pole Walking counts as play, too. 😉

02/03/2022

The benefits of exercise and physical activity are no secret - so why can finding the motivation to actually do it be so difficult? The article below has the answer. We hope it inspires you to head out for a Nordic Pole Walk today. 😊

Are you motivated to exercise or do you avoid it like the plague? Learn how to get past the mental roadblocks that stop you from exercising.

02/02/2022

If you’re thinking about becoming a Nordixx Distributor, then it’s important to hear how other Distributors before you have found success. In Nova Scotia, Bill and Esther VanGorder turned retirement into a brand new Nordic Pole Walking business.

Find out how they did it here: http://bit.ly/2yTH1OZ

What are the benefits and attraction of Nordic Walking for fitness, weight loss and overall health improvement?Bill VanGorder of Nordic Walking Nova Scotia t...

02/01/2022

Want to stand and sit taller? Start Nordic Pole Walking! Research shows pole walking helps to develop upright body posture. Another great reason to grab your poles and get out for a walk today. 🙂

01/31/2022

Want to establish a consistent pole walking routine, no matter where life takes you?

Get the poles that go where you do - the Nordixx Global Traveler Poles! These poles collapse to fit in a normal suitcase or bag, making them easy to bring with you on the go.

Learn more and grab yours here: http://bit.ly/2w9MJMD

01/28/2022

It’s national today! How are you going to shake up your typical routine and have some fun today? If your workplace isn’t participating, consider doing a fun activity on your own, like going for a Nordic Pole Walk on your lunch break. You could even invite your coworkers to join in on the fun too!

01/27/2022

Are you over 65? Here are 8 ways you can boost your immune system. Hint: Grab your Nordic Poles. 😉

People ages 65 and older are at higher risk for complications from the flu. If you're in this age group, here's what you can do to strengthen your immune system and prevent the flu and its complications.

01/26/2022

We have 2 important questions for you today:

1. Have you always wanted to run your own business in the health and wellness industry?

2. Do you love Nordic Pole Walking and want to help others experience the amazing benefits you have?

If you answered YES to both of these questions, then Nordixx Distribution might be the right fit for you. Current Distributor, Ginger Quinn, is here to tell you more about this opportunity, and how she was successful with it.

Listen in here: http://bit.ly/2ocJRtC

01/25/2022

Feeling stressed? Nordic Pole Walking can help with that! Research shows that pole walking supports stress management and mental disorders. (Stoughton, 1992; Mommert-Jauch, 2003)

So the next time something begins to feel like too much, take a deep breath, and grab your poles.

01/24/2022

Today is ! Brighten someone’s day by paying them a compliment. It’s a simple way to boost mood and inspire happiness - and we could all use a little bit more of that on these cold winter days. 😊

01/21/2022

Fun Fact: Nordic Pole Walking is an effective form of exercise for elderly adults and helps them improve depression, sleep, and skeletal muscle mass. In a scientific study, participants pole walked for just 50 minutes per day, 3 times a week, for 8 weeks to achieve these results.

Read the full scientific study here: https://bit.ly/350cV08

01/20/2022

Want to live longer? Then start Nordic Pole Walking!

Research shows that physical activity may reduce your risk of early death from any cause by as much as 29%. Another great reason to pick up your poles and head out for a pole walk today.

In a new study, people who engaged in sufficient aerobic activity were 29 percent less likely to die from any cause, compared to people who didn't meet sufficient aerobic activity.

01/19/2022

Want to join the Nordixx Distribution Team in 2022?

Good news - we’re currently growing our Distribution team across North America! If you’re in Canada or the United States and are interested in starting a business in the health and wellness industry, give us a shout.

Learn more here: http://bit.ly/2tBVfnl

For Distributor Opportunities with Nordixx, go to www.nordixx.com/distributor-opportunitiesFill out the form and we'll email you more information on the busi...

01/18/2022

The understanding that Nordic Pole Walking has a positive impact on mood is not new. In fact, in 1997 a scientific study showed that pole walking increases the production of “positive” hormones while decreasing “negative” hormones.

So the next time you need a happiness boost, grab your poles and head outside. 😃

01/17/2022

We’re snowed in today! How are you spending this snowy day? Share in the comments. 😃

01/14/2022

The health benefits of exercise just keep on coming! Did you know exercise can help protect against cancer? It’s true! Check it out below.

Researchers recommend aerobic exercise three times a week and strength training two to three times a week

01/13/2022

Are you over the age of 50 and concerned about weakening bones? Good new - regular exercise like Nordic Pole Walking can strengthen your bones along with your muscles! Learn more here: https://bit.ly/3t9ngAX

01/12/2022

Near the beginning of the pandemic, Nordixx Distributor, Bill VanGorder, shared an important message about how to help seniors who are experiencing social isolation - and the message remains important to this day! Listen in below.

CARP’s own Bill VanGorder on how to best reach out to seniors in your community who might be suffering the negative effects of social isolation caused by the coronavirus pandemic.  [...]Read More...

01/11/2022

What makes Nordic Pole Walking so great? Many things, but chief among them is the fact that it is LOW IMPACT. That means it’s gentler on your body, so you can do more without *feeling* like you’re doing more. 😉