Andrea Pritchard & Into The Flow Yoga and Wellness

Andrea Pritchard & Into The Flow Yoga and Wellness Spiritual & Well-Being Coach . Yoga & Meditation Teacher . Energy Therapist

Nourish your MIND. BODY. HEART. SOUL.

through practices & rituals developed just for you! By addressing the whole system, profound shifting and change takes place. Into The Flow Yoga and Wellness was born out of a dream to create a safe and peaceful space where people with cancer can come together and share time with others who have a deep understanding for what they are going through. The journey through Cancer can make one feel as though their body has betrayed them. Our goal is to help people find their way back home, into their bodies, where they can learn to work with their own profound ability to heal. Through yoga, meditation and coaching, we help people learn how they can actively participate in their physical, mental, and emotional health and wellbeing, bringing themselves back into the flow. We feel that individuals should approach their journey through cancer in a balanced way, embracing traditional and alternative healthcare.

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Kingston, ON
K7K7E3

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The story of me...

Well, not really. That would be a novel...this is the Coles Notes version... What started over a decade ago as a personal journey into wellness, an exploration of various practices for my own growth and healing, transformed into a business where I bring many of these practices to you.

We are complex beings with so many components, and when we seek to shift how we navigate our world, when we desire to feel better in our own skin, when we know it is time to face what hides beneath, there isn’t one method that will serve our every need. When we approach our path holistically, addressing the body, mind and soul, we more easily move energies that are stuck and discover the beauty and freedom available to all of us!

I am deeply passionate about supporting others in discovering how they can access their own healing, with a little support (well, sometimes a lot of support) along the way. Areas in which I specialize are:

Yoga Meditation Energy Therapy Mindful Strength Training Cancer Care Personal Coaching