Samatva Yoga

02/20/2026

02/19/2026

So many great event have already happened but are still upcoming for this month!

Next up?
Feb 19 (tonight) The Slow Burn
Feb 20 HOT Core Fusion
Feb 25 Wobble to Balance
Feb 28 Backbends with Blocks

$25 | FREE for Infinity Members
Book: https://yogasamatva.com/events-programs/
or 🔗 in IG bio

Samatva Yoga, 836 Gardiners Road, Kingston Ontario 613 384 6463 www.YogaSamatva.com

kfla

02/18/2026

You don’t have to prove your worth. You are enough, just as you are. ❤️

02/15/2026

Our 10:45 Suspension Yoga Master Class is full today… thank you. 🤍

We never take it lightly when a room fills. It tells us you’re curious. Willing. Open and ready.

Suspension Yoga is such a beautiful practice of balance, strength, and trust. It reminds us that we don’t have to hold ourselves up alone… we can lean in, be held, and still grow stronger.

If you missed this one, we’ll be offering it again in March. Keep an eye out for the date, and join us when it feels aligned.

Grateful for this community, always.


www.YogaSamatva.com

https://yogasamatva.com/events-programs/
$25 | FREE for Infinity Members

02/14/2026

Room temperature… and still so much warmth. 🤍

Not every practice needs heat to create depth. Sometimes steadiness, breath, and presence are more than enough. This space holds you exactly as you are - whether you’re building strength, finding softness, or simply arriving after a long day.

At Samatva, balance is the practice. Effort and ease. Energy and rest. Heat and neutral. That is Samatva.

If you’ve been curious about trying a class in a space that feels grounding and welcoming, this is your invitation. Come experience what steady practice can feel like.


www.YogaSamatva.com

This month Samatva’s Community Offering (aka promo 😜) can be found here: https://yogasamatva.com/promotions/

02/13/2026

There is something powerful about practicing together.

In a group setting, the energy lifts you. The shared breath steadies you. The community reminds you that you are not alone in your effort, your growth, or your healing. At Samatva, practice becomes connection. It becomes accountability. It becomes belonging.

And when you cannot make it into the studio, our livestream classes keep you connected to the same teachers, themes, and intention. You can unroll your mat at home and still be part of something bigger.

However you show up, you belong here. Come practice with us.


www.YogaSamatva.com

Intro Offers
30 Days unlimited - All Access - $39
3 Live Streams - $15

02/12/2026

Master Class:
108 Aoums with Artem Khmara

Thursday Feb 12
7:00 pm - 8:30 pm
Room Temp

This master class is a guided sound experience centered on chanting 108 Aoums, a sacred vibration used to cultivate presence, release stored energy, and reconnect with wholeness. Through sound, rhythm, and collective resonance, we shift awareness from the individual into a shared field of connection and community. The practice invites both intentional and intuitive release, allowing participants to explore transformation through vibration and breath. Expect moments of stillness, reflection, and deep listening, followed by time to integrate the experience in a calm, supportive environment.


ABOUT THIS MASTER CLASS
Don’t be intimidated by the word “master”, this is a class for all students looking to deepen their understanding of the practice from a specific topic, or point of reference. There will be room for discussion and interaction if necessary depending on the scheduled style.


$25 | 90 min
IN-STUDIO + LIVE STREAM

Infinity Member? FREE promocode: infinity100
NOTE: Infinity Members that do not attend but have reserved a space will be charged regular ticket cost for no-show

https://yogasamatva.com/events-programs/
🔗 in bio

02/08/2026

Grateful doesn’t quite cover it…
This team is the ❤️ of Samatva. (Few people missing)

These humans show up with care, integrity, humour, and deep presence, not just on the mat, but for each other and for this community. They hold space, teach with intention, and bring this studio to life in ways that can’t be measured or replicated.

Thank you for the energy you pour in, the wisdom you share, and the way you make Samatva feel like home. I’m endlessly grateful to walk this path with you.


www.YogaSamatva.com

02/01/2026

February at Samatva is about compassion, safety, and emotional awareness 🤍

Not fixing. Not pushing. Just gently noticing what’s here.

This month we’re grounding into the Root and softening through the Heart… learning how to stay with ourselves when things feel tender, uncertain, or real. Practice becomes a place to feel supported, to rebuild trust in the body, and to move with kindness rather than force.

On the mat and off, this is an invitation to choose presence over pressure… to meet yourself where you are… and to remember that feeling safe is a practice too.

✨ Read the full February Newsletter here:
https://conta.cc/4a92HIH

Come practice with us this month and let February hold you a little differently.


www.YogaSamatva.com

01/31/2026

Moving into February, we soften the edges.
This month at Samatva, the focus shifts toward compassion, safety, and emotional awareness… learning how to stay present with what we feel instead of rushing past it. Practice becomes a place to land, to listen, and to remember that care is a skill we can cultivate.

Join us on the mat this month and explore what it means to move with kindness, breathe with trust, and create steadiness from the inside out.


www.YogaSamatva.com

01/27/2026

Have you tried a class lately? It’s never too late to try again!!

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Current In-Studio, Outdoor + Live Stream Schedule
www.YogaSamatva.com
Book your class!
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Try the Trial Membership
All Access $39 - new + returning
https://yogasamatva.com/welcome/
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Links in bio or here: https://yogasamatva.com/schedule/