Samatva Yoga

Samatva Yoga Detox, Peace Out, (em)Power, Restore and Live Free. With two studio rooms in Kingston’s West End! Sweat, move, and open, relax, restore, cleanse and invigorate.

With two studio rooms located in Kingston’s West End we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingsto

n community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be. Samatva Yoga was established in 2006. Our convenient location offers over 70 drop-in classes per week as well as pre-registered & specialized programs like, Pre-natal, Beginners, Kid to Teens, Baby & Me and more. The studio is independently owned and operated by Jaime Wood. The newest addition to our space is the relocation of our West End studio to its new 3,000 square foot home at 836 Gardiners Road (opened Fall 2015).

836 gardiners road | 613 384 6463

www.yogasamatva.com

Flow…In your breath, in your body, in your life.Let go of the need to control and trust where the current takes you. You...
22/07/2025

Flow…

In your breath, in your body, in your life.

Let go of the need to control and trust where the current takes you. Your mat is the perfect place to begin.

Move with us.

www.YogaSamatva.com

The Suspension Yoga Sound Bath ExperienceWith Embark on an ethereal journey with the Suspension Soundbath Experience le...
16/07/2025

The Suspension Yoga Sound Bath Experience
With

Embark on an ethereal journey with the Suspension Soundbath Experience led by Sound Therapist Shannon Brown. Immerse yourself in an evening of profound relaxation and transformative sound healing.

This distinctive offering blends the sensation of drifting amidst the clouds with the nurturing embrace of a cocoon-like setting, enabling participants to surrender into a state of deep tranquility and relaxation.

Friday July 18, 2025
7:00pm
1 hour
TUITION: $50
20% OFF for Infinity Members
836 GARDINERS ROAD, KINGSTON ON 613 384 6463

https://yogasamatva.com/events-programs/ or 🔗 in bio

Today and now… not tomorrow or yesterday.This moment is your anchor, your teacher, your opportunity. Breathe into it. Mo...
16/07/2025

Today and now… not tomorrow or yesterday.

This moment is your anchor, your teacher, your opportunity. Breathe into it. Move with it. Be fully here.

Your practice begins now.

www.YogaSamatva.com

THE GOAL OF YOGAYoga isn’t about mastering a shape.It’s about meeting yourself exactly as you are.It’s about breathing t...
23/06/2025

THE GOAL OF YOGA
Yoga isn’t about mastering a shape.
It’s about meeting yourself exactly as you are.
It’s about breathing through discomfort,
Trusting the process,
And finding presence in movement and stillness.
The real practice begins when you stop striving, And start surrendering.

Peace & Love…Simple words, powerful energy. What we cultivate within ripples outward.Let your practice be a space where ...
19/06/2025

Peace & Love…

Simple words, powerful energy. What we cultivate within ripples outward.

Let your practice be a space where peace begins and love expands.

Always welcome here.

www.YogaSamatva.com

By moving through our senses as gateways, we become more attuned to the deeper realities of the self. In yoga, we learn ...
18/06/2025

By moving through our senses as gateways, we become more attuned to the deeper realities of the self. In yoga, we learn to heighten awareness of the five senses-sight, sound, touch, taste, and smell-each guiding us inward.

By withdrawing from these external distractions (Pratyahara), we allow the mind to shift its focus inward, moving into a blissful state of peaceful energy and deep calm.

As you wrap yourself in this unique liberating experience, you begin to radiate with a sense of delight, fully embracing the tranquility and serenity that yoga cultivates and explore a creative way to explore yoga and your senses.

Join us: https://clients.mindbodyonline.com/classic/ws?studioid=33222&stype=-107&sTG=23&sVT=37&sView=day&sLoc=2&sTrn=100000265&date=06/20/25

Or at the events link in IG bio

Old ways… do not open new doors.To grow, we must shift… stretch… and step into the unfamiliar. Your mat is the perfect p...
27/05/2025

Old ways… do not open new doors.

To grow, we must shift… stretch… and step into the unfamiliar. Your mat is the perfect place to practice that kind of courage.

Come explore what’s waiting on the other side.


www.YogaSamatva.com

21/05/2025

SPRING SALE 🌺
Save $400 on your Annual Membership, Class Cards , Master Classes and more….Sale link in bio or https://conta.cc/3FaPHqB

Limited Quantities ☀️

Flow, don’t force.Let it be your mantra…on the mat, in your breath, in your life. When we release the need to control, w...
19/05/2025

Flow, don’t force.

Let it be your mantra…on the mat, in your breath, in your life. When we release the need to control, we open to ease, grace, and possibility.

Join us in the practice of surrender.

www.YogaSamatva.com

CALM.Not the absence of noise, but the presence of peace.In stillness, we reconnect. On the mat, we remember. Calm is a ...
14/05/2025

CALM.

Not the absence of noise, but the presence of peace.

In stillness, we reconnect. On the mat, we remember. Calm is a practice…and it’s always within reach.

Find your calm at Samatva.

www.YogaSamatva.com

Practicing yoga at Samatva Yoga isn’t just about movement—it’s about elevating your energy and aligning with your highes...
13/02/2025

Practicing yoga at Samatva Yoga isn’t just about movement—it’s about elevating your energy and aligning with your highest self.

Yoga raises your vibration by calming the mind, balancing emotions, and increasing the flow of prana (life force) through mindful breath and movement.

When you practice in a supportive, welcoming space like ours, you amplify these effects, connecting with a community that nurtures growth and transformation.

Whether you’re seeking clarity, strength, or inner peace, our studio provides the perfect environment to uplift your energy and enhance your well-being.

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Current In-Studio, Outdoor + Live Stream Schedule
www.YogaSamatva.com
Book your class!
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Try the Trial Membership
All Access $39 - new + returning
https://yogasamatva.com/welcome/
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Links in bio or here: https://yogasamatva.com/schedule/

Address

ON

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 06:00 - 21:00
Sunday 06:00 - 21:00

Telephone

+16133846463

Website

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Our Story

Detox, Peace Out, (em)Power, Restore and Live Free. With studio locations in both Kingston West End and Downtown we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Sweat, move, and open, relax, restore, cleanse and invigorate. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be. Samatva Yoga was established in 2006 with our West End location. In 2007 we expanded to Kingston's downtown and added Hot Yoga to our schedules. Our two convenient locations offer over 70 drop-in classes per week as well as pre-registered & specialized programs like, Pre-natal, Beginners, Kid to Teens, Baby & Me and more. The studio is independently owned and operated by Jaime Wood. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. The newest addition to our space is the relocation of our West End studio to its new 3,000 square foot home at 836 Gardiners Road (opening Fall 2015). 397 princess street | 613 548 7685 836 gardiners road | 613 384 6463 www.yogasamatva.com