Samatva Yoga

Samatva Yoga Detox, Peace Out, (em)Power, Restore and Live Free. With two studio rooms in Kingston’s West End! Sweat, move, and open, relax, restore, cleanse and invigorate.

With two studio rooms located in Kingston’s West End we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be. Samatva Yoga was established in 2006. Our convenient location offers over 70 drop-in classes per week as well as pre-registered & specialized programs like, Pre-natal, Beginners, Kid to Teens, Baby & Me and more. The studio is independently owned and operated by Jaime Wood. The newest addition to our space is the relocation of our West End studio to its new 3,000 square foot home at 836 Gardiners Road (opened Fall 2015).

836 gardiners road | 613 384 6463

www.yogasamatva.com

Third eye open…The seat of intuition, clarity, and deeper knowing. When we pause and turn inward, we begin to see beyond...
09/08/2025

Third eye open…

The seat of intuition, clarity, and deeper knowing. When we pause and turn inward, we begin to see beyond sight.

Come explore the wisdom within.

www.YogaSamatva.com

09/04/2025
Back-to-Soul Sale…Because this season isn’t just about schedules and routines… it’s about returning to you. Reconnect wi...
08/31/2025

Back-to-Soul Sale…

Because this season isn’t just about schedules and routines… it’s about returning to you. Reconnect with your breath, your body, your balance.

Step back into your practice and nourish your soul at Samatva.

www.YogaSamatva.com

Shop link in bio on IG

BACK-TO-SOUL SALE IS ON!!!Unlock your flow with limited-time savings on memberships + class passes. Let this season be y...
08/27/2025

BACK-TO-SOUL SALE IS ON!!!

Unlock your flow with limited-time savings on memberships + class passes. Let this season be your fresh start. Your mat is waiting!

To shop the sale, visit the link in our IG bio or click here: https://conta.cc/45UwKSa

This weekend marks the end of our outdoor yoga classes at Lake Ontario Park for another season. We wanted to say thank y...
08/25/2025

This weekend marks the end of our outdoor yoga classes at Lake Ontario Park for another season. We wanted to say thank you to everybody who came out. 🙏🏼 we love a good sunset flow. You can catch the last one this Friday at 7 PM. Don’t forget to book your mat www.YogaSamatva.com

Have a soft heart… in a hard world.Strength isn’t about building walls… it’s about staying open, compassionate, and true...
08/19/2025

Have a soft heart… in a hard world.

Strength isn’t about building walls… it’s about staying open, compassionate, and true. Yoga reminds us that softness is power too.

Come practice with us.

www.YogaSamatva.com

Thanks so much for sharing your teacher love! ❤️Teacher love… The heart of Samatva is in our teachers. Their guidance, ...
08/16/2025

Thanks so much for sharing your teacher love! ❤️

Teacher love…

The heart of Samatva is in our teachers. Their guidance, wisdom, and compassion create the space where practice becomes transformation.

We’re so grateful for the light they share every day.


www.YogaSamatva.com

Rooted in stillness… reaching for the sky.Like the trees, we find strength through balance, connection, and presence. Yo...
08/13/2025

Rooted in stillness… reaching for the sky.

Like the trees, we find strength through balance, connection, and presence. Your mat is just the beginning—take your practice anywhere.


www.YogaSamatva.com

Practicing yoga at Samatva Yoga isn’t just about movement—it’s about elevating your energy and aligning with your highes...
02/13/2025

Practicing yoga at Samatva Yoga isn’t just about movement—it’s about elevating your energy and aligning with your highest self.

Yoga raises your vibration by calming the mind, balancing emotions, and increasing the flow of prana (life force) through mindful breath and movement.

When you practice in a supportive, welcoming space like ours, you amplify these effects, connecting with a community that nurtures growth and transformation.

Whether you’re seeking clarity, strength, or inner peace, our studio provides the perfect environment to uplift your energy and enhance your well-being.

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Current In-Studio, Outdoor + Live Stream Schedule
www.YogaSamatva.com
Book your class!
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Try the Trial Membership
All Access $39 - new + returning
https://yogasamatva.com/welcome/
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Links in bio or here: https://yogasamatva.com/schedule/

Address

836 Gardiners Road
Kingston, ON
K7M3X9

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+16133846463

Website

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Our Story

Detox, Peace Out, (em)Power, Restore and Live Free. With studio locations in both Kingston West End and Downtown we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Sweat, move, and open, relax, restore, cleanse and invigorate. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be. Samatva Yoga was established in 2006 with our West End location. In 2007 we expanded to Kingston's downtown and added Hot Yoga to our schedules. Our two convenient locations offer over 70 drop-in classes per week as well as pre-registered & specialized programs like, Pre-natal, Beginners, Kid to Teens, Baby & Me and more. The studio is independently owned and operated by Jaime Wood. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. The newest addition to our space is the relocation of our West End studio to its new 3,000 square foot home at 836 Gardiners Road (opening Fall 2015). 397 princess street | 613 548 7685 836 gardiners road | 613 384 6463 www.yogasamatva.com