Samatva Yoga

Samatva Yoga Detox, Peace Out, (em)Power, Restore and Live Free. With two studio rooms in Kingston’s West End! Sweat, move, and open, relax, restore, cleanse and invigorate.

With two studio rooms located in Kingston’s West End we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be. Samatva Yoga was established in 2006. Our convenient location offers over 70 drop-in classes per week as well as pre-registered & specialized programs like, Pre-natal, Beginners, Kid to Teens, Baby & Me and more. The studio is independently owned and operated by Jaime Wood. The newest addition to our space is the relocation of our West End studio to its new 3,000 square foot home at 836 Gardiners Road (opened Fall 2015).

836 gardiners road | 613 384 6463

www.yogasamatva.com

THE MOMENT IT ALL LANDSIn yoga poses, there’s a point where everything begins to settle. The body finds its base, the br...
04/13/2026

THE MOMENT IT ALL LANDS

In yoga poses, there’s a point where everything begins to settle. The body finds its base, the breath moves more freely, and the shape starts to feel supported from within.

Lorraine is right in that space here. There is steadiness through the legs, a natural lift through the chest, and a quiet presence in the way she holds the posture.

This is where practice deepens. Attention sharpens, and you can feel each part of the body doing its work without excess. It becomes less about how it looks, and more about how it feels to be there.

At Samatva Yoga, this is what we return to again and again. Learning how to recognize that moment and stay with it.


www.YogaSamatva.com



———————————————————
Current In-Studio, Outdoor + Live Stream Schedule

www.YogaSamatva.com
Book your class!
———————————————————
Try the Trial Membership
All Access $39 Month - new + returning
https://yogasamatva.com/welcome/
———————————————————
Links in bio or here:
https://yogasamatva.com/schedule/

What if the wall wasn’t a limit..... but the whole point?There’s something that shifts when you stop trying to balance a...
04/12/2026

What if the wall wasn’t a limit..... but the whole point?

There’s something that shifts when you stop trying to balance alone. The wall gives you feedback, steadiness, a place to actually learn.

Brendine Partyka is leading a 90-minute masterclass on April 25th breaking down handstand, forearm stand, and headstand with real guidance and room to play. No experience required.

$25 to register. Free for Infinity Members. In-studio + live stream.

Come flip your perspective at Samatva Yoga.

https://yogasamatva.com/events-programs/
$25 | FREE for Infinity Members


www.YogaSamatva.com


———————————————————
Current In-Studio, Outdoor + Live Stream Schedule

www.YogaSamatva.com
Book your class!
———————————————————
Try the Trial Membership
All Access $39 Month - new + returning
https://yogasamatva.com/welcome/
———————————————————
Links in bio or here:
https://yogasamatva.com/schedule/

What if the wall wasn’t a limit..... but the whole point?There’s something that shifts when you stop trying to balance a...
04/12/2026

What if the wall wasn’t a limit..... but the whole point?

There’s something that shifts when you stop trying to balance alone. The wall gives you feedback, steadiness, a place to actually learn.

Brendine Partyka is leading a 90-minute masterclass on April 25th breaking down handstand, forearm stand, and headstand with real guidance and room to play. No experience required.

$25 to register. Free for Infinity Members. In-studio + live stream.

Come flip your perspective at Samatva Yoga.

https://yogasamatva.com/events-programs/
$25 | FREE for Infinity Members


www.YogaSamatva.com


———————————————————
Current In-Studio, Outdoor + Live Stream Schedule

www.YogaSamatva.com
Book your class!
———————————————————
Try the Trial Membership
All Access $39 Month - new + returning
https://yogasamatva.com/welcome/
———————————————————
Links in bio or here:
https://yogasamatva.com/schedule/

TRY EVERYTHING. COMMIT TO NOTHING.There’s a version of you that’s been thinking about starting for a while now.Maybe you...
04/10/2026

TRY EVERYTHING. COMMIT TO NOTHING.

There’s a version of you that’s been thinking about starting for a while now.

Maybe you’ve driven past the studio. Maybe you’ve followed along from a distance, waiting for the right time. Maybe you just need one good reason to finally show up.

This is it.

The Trial Infinity Membership gives you 30 days of everything Samatva Yoga has to offer..... unlimited in-studio classes, live streaming from home, outdoor yoga, and full access to the on-demand video library. All of it. No limits on how often you come. No commitment required. Cancel anytime, no notice needed.

It’s $39. Regular rate is $108. And if you love it - which we think you will - your rate locks in at $65/month after the trial. You keep what you paid for.

We designed this because we know the hardest part isn’t the practice. It’s the first step through the door.

So here it is..... the door, wide open.

Come try a morning class. A lunch flow. A candle-lit evening session. Stream from your living room on the days you can’t make it in. Bring a friend for free. Show up as many times as it takes to feel like this place is yours.

Because it can be.

Samatva Yoga is waiting for you.


www.YogaSamatva.com


———————————————————
Current In-Studio, Outdoor + Live Stream Schedule

www.YogaSamatva.com
Book your class!
———————————————————
Try the Trial Membership
All Access $39 Month - new + returning
https://yogasamatva.com/welcome/
———————————————————
Links in bio or here:
https://yogasamatva.com/schedule/

Your body already knows how to rest. Sometimes it just needs the right room to remember.We keep the lights low, the pace...
04/09/2026

Your body already knows how to rest. Sometimes it just needs the right room to remember.

We keep the lights low, the pace slow, and the space warm for exactly that reason. No agenda… just you and your mat and permission to actually stop.

That’s what we do at Samatva Yoga. Come try it. ✨


www.YogaSamatva.com

Master Class: Re-Awakening | A Yin and Restorative Journey into Spring with Kelly WitleyThursday, April 9 7:00 pm - 8:30...
04/06/2026

Master Class: Re-Awakening | A Yin and Restorative Journey into Spring with Kelly Witley

Thursday, April 9
7:00 pm - 8:30 pm
Room Temp

Step into the new season with a slow, supportive practice designed to ease the transition from winter into spring. This 90-minute Yin and Restorative class offers long-held, nourishing poses that invite the body to soften and release accumulated tension. Supported shapes, quiet reflection, and steady breath create space for rest, renewal, and intention. As the practice unfolds, students are invited to reconnect with their inner rhythm and welcome the subtle energy of the changing season.

ABOUT THIS MASTER CLASS
Don’t be intimidated by the word “master”, this is a class for all students looking to deepen their understanding of the practice from a specific topic, or point of reference. There will be room for discussion and interaction if necessary depending on the scheduled style.


$25 | 90 min
IN-STUDIO + LIVE STREAM

Infinity Member? FREE promocode: infinity100

NOTE: Infinity Members that do not attend but have reserved a space will be charged regular ticket cost for no-show

Want to learn more about this amazing event? Please visit https://yogasamatva.com/events-programs/ or use our IG bio link

$25 | FREE for Infinity Members

04/03/2026

Dear Growth…. Thank you 🙏🏼

March asked us to clear space. April asks us to open into it.Welcome to Open Season at Samatva Yoga. This month’s focus ...
04/01/2026

March asked us to clear space. April asks us to open into it.

Welcome to Open Season at Samatva Yoga. This month’s focus is rooted in ahimsa, karuna, and aparigraha.

Our April digest is live → https://conta.cc/4v2INc1 … or find it in our bio 🌷


www.YogaSamatva.com

A huge thank you to Beth for her time Saturday night for our Earth Hour Karma Class… and to everyone who showed up and m...
03/31/2026

A huge thank you to Beth for her time Saturday night for our Earth Hour Karma Class… and to everyone who showed up and made it count. 🌍

Candlelit mats, good energy, and every dollar and donation going to the local food bank. That’s community. 🕯️🤍

We’re grateful for all of you.


www.YogaSamatva.com

Ever been curious about binds but not sure where to start?Mandy McLeod is leading a Master Class at Samatva Yoga on Apri...
03/29/2026

Ever been curious about binds but not sure where to start?

Mandy McLeod is leading a Master Class at Samatva Yoga on April 1 that’s exactly for that. No pressure, no expectations… just a 90-minute space to explore binds with props, good cues, and real support.

All levels welcome.
Free for Infinity Members.
$25 for everyone else.

Link in bio to grab your spot.
https://yogasamatva.com/events-programs/


www.YogaSamatva.com

03/29/2026

The studio is ready. Candles lit, no lights needed tonight.

Come slow down with us for Earth Hour … or let this be your reminder to pause wherever you are. 🕯️


www.YogaSamatva.com

Tonight we flow by candlelight 🕯️🌎Our Earth Hour Karma Class is happening at 8:30pm… a by-donation Vinyasa led by Beth B...
03/28/2026

Tonight we flow by candlelight 🕯️🌎

Our Earth Hour Karma Class is happening at 8:30pm… a by-donation Vinyasa led by Beth Blackett. Lights down, breath up, movement with intention.

$10 or 2 non-perishable food items gets you on the mat.

All levels welcome, in-studio only.

This is the kind of practice Samatva is all about… showing up, giving back, and moving together.

$10 or 2 non-perishable food items
Booking is required.

Want to learn more about this amazing event? Visit https://yogasamatva.com/events-programs/ or use our IG bio link.


www.YogaSamatva.com

Address

836 Gardiners Road
Kingston, ON
K7M3X9

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+16133846463

Website

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Our Story

Detox, Peace Out, (em)Power, Restore and Live Free. With studio locations in both Kingston West End and Downtown we guarantee that you will find a practice right for you. Experience over 70 drop-in Hot and Room Temperature classes per week. Sweat, move, and open, relax, restore, cleanse and invigorate. Explore and deepen your yoga practice with one of our 25+ YogaAlliance Certified Educators as they guide you on the inner journey of self-inquiry. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. Be alive. Be strong. Be fit. Be Happy. Just be. Samatva Yoga was established in 2006 with our West End location. In 2007 we expanded to Kingston's downtown and added Hot Yoga to our schedules. Our two convenient locations offer over 70 drop-in classes per week as well as pre-registered & specialized programs like, Pre-natal, Beginners, Kid to Teens, Baby & Me and more. The studio is independently owned and operated by Jaime Wood. We have now been inspiring happy, healthy, peaceful lives in our Kingston community for almost 10 years and continue to grow and thrive, and bring calm and joy to people in our ever-growing city. The newest addition to our space is the relocation of our West End studio to its new 3,000 square foot home at 836 Gardiners Road (opening Fall 2015). 397 princess street | 613 548 7685 836 gardiners road | 613 384 6463 www.yogasamatva.com