Laura Mulvihill - 7 Day Weekends Lifestyle

Laura Mulvihill - 7 Day Weekends Lifestyle Learn how to earn full time income working part time from home. www.7dayweekends.isagenix.com/guide
The body you want, the $ you need, & time to enjoy both!

In the traditional working world where one works Mon-Fri - we ALL long for those long weekends. Where we have that extra day or two off to DO WHAT YOU LOVE! I transitioned from a cubicle to a lifestyle where I get to choose how many days off a week I want AND earn a professional income at the same time. The best part is that I am helping others create the same freedom to design their days! 7 Day Weekends - because everyone DESERVES more time to do what they love~

WHY CLEANSE?! Every time I do it I literally feel like I’m turning back the clock ⏰ 🙌🏼 Check this out… 👉 Within 4-8 hour...
07/23/2025

WHY CLEANSE?!

Every time I do it I literally feel like I’m turning back the clock ⏰ 🙌🏼 Check this out…

👉 Within 4-8 hours after your last meal,
* Blood sugars fall
* All food has left the stomach
* Insulin is no longer produced

👉 At 12 hours,
* Food consumed has been burned
* Digestive system goes to sleep
* Body begins healing process
* HGH begins to increase
* Glucagon is released to balance blood sugars
* A 12 hour fast is standard for most people, but at this point your body is still consuming glucose and hasn't yet converted to fat.

👉 At 14 hours,
* Body has converted to using stored fat as energy
* HGH starts to increase dramatically

👉 At 16 hours,
* Body is ramping up fat burning

👉 At 18 hours,
* HGH starts to skyrocket! Most people break their fast around the 18th hour mark, but with the benefits just kicking off, it is best to stick with it a few more hours!

👉 At 20 hours,
* Your body is a fat burning machine!

👉 At 24 hours,
* Autophagy begins (see below about autophagy)
* Drains all glycogen stores
* Ketones are released into the blood stream

👉 At 36 hours,
* Autophagy increases by 300%!

👉 At 48 hours,
* Autophagy increases 30% more
* Immune system reset, and regeneration starts
* Increased reduction in inflammatory response

👉 At 72 hours,
* Autophagy maxes out

🔥Https://7dayweekends.isagenix.com/en-ca

Have you seen the Before and After pictures with this nutrition system and been skeptically curious?   If you’ve used th...
05/25/2025

Have you seen the Before and After pictures with this nutrition system and been skeptically curious?

If you’ve used the system in the past, there have been a number of GAME-CHANGING upgrades and modifications to the plan over the years - and results are now even more amazing and acelerated than when I first started.

Myth-busting... here are the answers to common questions 👇🏼

✔️ The system is simple and built for busy people. In the most wild seasons of my life, it has made getting healthy so easy.

✔️ You eat REAL FOOD on the program. One of the ideas of the program is to flood your body with nutrition its not currently getting esp PROTEIN, pre- and probiotics, branch chain amino acids, perfectly balanced macros = hands down, the cheat code for looking younger, adding muscle mass, and a stronger metabolism.. protein supplements are ADDITIVE to your regular whole food diet.

✔️ There aren't huge restrictions on what you're able to eat, but you will begin to CRAVE healthy food. Fact. Unlike so many other programs out there, it resets your cravings and teaches you how to make healthy choices - AND it almost eliminates cravings for junk, especially carbs.

✔️ The program is scientifically validated by clinical studies at major universities (including data points like people lose TWO TIMES MORE visceral fat than on a heart healthy diet) and by an enormous number of doctors and nutritionists on our team.

✔️ This program is NOT EXCLUSIVELY for "weight loss," but if your body would function more optimally in a leaner state, it WILL get you there. Many people on our team want to experience natural, lasting energy and sleep, better performance, more lean muscle, less inflammation and bloating.

✔️ No side effects or questions about long-term safety.

✔️ The results are LASTING. I’m 16 years into maintenance. So many of my family and friends have been maintaining their results over years and it’s simple to jump back in and reset.

✔️ Nutrient supported intermittent fasting. So many doctors and nutritionists advocate for intermittent fasting, but with Isagenix you're supported by products that control your blood sugar, increase your energy and mood, and suppress your appetite. You’ll feel amazing and you’ll be blown away by the leanness you’ll experience.

✔️ It's not THAT KIND of cleanse. You won't be in the bathroom from this cleanse. You don't need to take time off of work or be at home. In fact, most people say they have massive amounts of energy and incredible mental clarity on cleanse days.

✔️ The program is NOT expensive compared to what we spend on things now. It's less than you could eat at any fast food restaurant and def less than a Starbucks latte. Worth every single penny and GUARANTEED. A program that can transform how you look and feel with a money back guarantee if you don’t love your results.

✔️ Yes, you'll eat, drink 🍸 and be merry. People are blown away that they go on vacations where they indulge, party away the weekend, make a few bad decisions and they don't see a huge rebound. In fact, they're able to get right back on track. We live rich, full, indulgent lives but we do so feeling so amazing, looking a lot younger than we did before we started, and for many of us able to perform at a much higher level - running faster, lifting heavier - than we have for years.

✔️ gluten-free, soy-free, a huge amount of dairy-free options. the ingredients are the top of the line. The No compromise policy means no artificial colours, sweeteners, flavours, and that only quality ingredients that have surpassed strict testing are used.

✔️ If YOU don't agree its one of the most transformative things you have ever done, you'll get all of your money refunded. It's that simple. Two things could happen in 30 days: you'll get your sexy back or your money back.💪

If you have more questions, reach out. I was in the same space when I was looking at these products before I decided to try them so I get it. My only regret? Not saying yes sooner.

Https://7dayweekends.isagenix.com/en-ca

Wellness Edge Boost Your Metabolism from the Inside Out 🔥🧬 Mitochondria = your cells' energy engines⚡ Metabolic flexibil...
05/21/2025

Wellness Edge

Boost Your Metabolism from the Inside Out 🔥

🧬 Mitochondria = your cells' energy engines

⚡ Metabolic flexibility helps your body switch fuels efficiently

📉 Stable blood sugar = steady energy, fewer crashes

💪 Muscle mass drives a faster metabolism

🌿 Gut health + low inflammation = metabolic harmony

Small shifts. Big impact. Let’s optimize from the core.

📞 The Wellness Edge call is your chance to learn and share this with others — invite a friend to join you!

📅Thursday, May 22, 2025, at 7 PM ET

Drop a 🔥🔥below if you are joining us on the call!

🌱 Looking for clean, satisfying nutrition on the go? Whether you prefer plant-based or whey-based, IsaLean® Protein Bars...
05/19/2025

🌱 Looking for clean, satisfying nutrition on the go? Whether you prefer plant-based or whey-based, IsaLean® Protein Bars have you covered!

✨ Plant-Based IsaLean® Bars
Perfect for vegan lifestyles or anyone seeking a nutritious, plant-powered option:
✅ 15g of pea protein
✅ Simple, wholesome ingredients
✅ Great source of fiber & good fats
✅ Supports weight management & keeps you feeling satisfied

🥗 A delicious mini-meal that fuels your body—anytime, anywhere!

💪 Whey-Based IsaLean® Bars
For those looking to support lean muscle and stay fuller longer:
✅ 18g of high-quality whey protein
✅ Excellent amino acid profile
✅ Supports metabolism, muscle-building, and healthy weight
✅ Made with natural ingredients—no artificial flavors, colors, or sweeteners

Both options are perfect for busy days, workouts, or when you need a nutritious snack you can trust.

💥 Balanced nutrition. Incredible taste. Clean ingredients.
No matter your goal—we’ve got a bar for that!



Https://7dayweekends.isagenix.com/en-ca

POP UP SALE! 🚨🚨Receive 20% off products in the E+ Shot and Snack categories with a minimum purchase of US$75/CA$83! 🔥🔥El...
05/14/2025

POP UP SALE! 🚨🚨

Receive 20% off products in the E+ Shot and Snack categories with a minimum purchase of US$75/CA$83! 🔥🔥

Eligible items include:

✅ E+
✅ Energy Bites
✅ Fiber Snacks
✅ Whey-Based IsaLean® Protein Bars
✅ Plant-Based IsaLean® Protein Bars
✅ Plant-Based Snack Bites
✅ Snack Bites
✅ Protein Crackers
✅ Snacks

Offer valid May 15, 2025, 12 a.m. ET through May 17, 2025, 11:59 p.m. ET.

This promotion is available to both new and existing Members and applies to one-time orders only. Existing Subscription Rewards orders do not qualify.

🛒https://7dayweekends.isagenix.com/en-ca

Watermelon Hydration Mocktail —  Featuring Isagenix Hydrate + Hyaluronic Acid🍉A refreshing blend of crushed ice, juicy f...
05/04/2025

Watermelon Hydration Mocktail — Featuring Isagenix Hydrate + Hyaluronic Acid🍉

A refreshing blend of crushed ice, juicy fruit, and our skin-loving Hydrate + Hyaluronic Acid — made to help you hydrate, glow, and feel amazing from the inside out 💧

Here’s how to make it: 👇

🍉 Ingredients:
1 sachet Hydrate + Hyaluronic Acid (Watermelon flavour)
1 cup fresh watermelon chunks (seedless)
½ cup strawberries (fresh or frozen)
Juice of ½ lime
½ cup cold water
1 cup crushed ice
Optional: mint leaves and watermelon for garnish

🍉 Instructions:
In a blender, combine watermelon, strawberries, lime juice, Hydrate sachet, and cold water.
Blend until smooth.
Add crushed ice and pulse blend a few times for a slushy texture.
Pour into a chilled glass, garnish with mint and a watermelon wedge.

✨ Sip, glow, repeat. Hydration never tasted so good!



🌞https://7dayweekends.isagenix.com/en-ca

Fuel your body with the best! 💥 Check out IsaLean® Performance Protein — designed to help you recover faster, build lean...
05/01/2025

Fuel your body with the best! 💥 Check out IsaLean® Performance Protein — designed to help you recover faster, build lean muscle, and perform at your best. Here’s why it stands out:

✅ 36g of high-quality undenatured whey protein
✅ Supports muscle growth and recovery
✅ Clean ingredients — no artificial flavors, colors, or sweeteners
✅ Great taste and easy to mix
✅ Ideal for athletes and everyday fitness enthusiasts

Ready to level up your nutrition? 🏋️‍♂️ Check out the flyer for all the details!

Https://7dayweekends.isagenix.com/en-ca

Roasted Sweet Potato Taco Bowls 🌮🍠Get ready for a delicious and healthy meal with these flavorful roasted sweet potato t...
04/27/2025

Roasted Sweet Potato Taco Bowls 🌮🍠

Get ready for a delicious and healthy meal with these flavorful roasted sweet potato taco bowls. Packed with nutrients and bursting with flavor, these bowls are perfect for a satisfying lunch or dinner.

Ingredients:

1 large sweet potato, peeled and diced
1 tablespoon olive oil
1 teaspoon chili powder
1 teaspoon cumin
½ teaspoon paprika
½ teaspoon garlic powder
Salt and pepper, to taste
1 can black beans, drained and rinsed
1 cup cooked quinoa
1 avocado, sliced
½ cup cherry tomatoes, halved
¼ cup red onion, finely chopped
Fresh cilantro, chopped (for garnish)
Lime wedges, for serving

Directions:

Preheat Oven: Preheat your oven to 400°F (200°C).
Roast Sweet Potatoes: In a bowl, toss the diced sweet potatoes with olive oil, chili powder, cumin, paprika, garlic powder, salt, and pepper. Spread them on a baking sheet and roast for about 25-30 minutes until tender and slightly crispy.
Prepare Bowls: Divide the cooked quinoa, black beans, roasted sweet potatoes, avocado slices, cherry tomatoes, and red onion among serving bowls.
Garnish: Top the bowls with fresh cilantro and serve with lime wedges on the side.
Enjoy: Squeeze some lime juice over the bowls before digging in. Mix everything together and enjoy a flavorful and nutritious taco bowl!

Up to 20% discount AND free shipping for every single person - whether you want to try for yourself for the first time o...
03/20/2025

Up to 20% discount AND free shipping for every single person - whether you want to try for yourself for the first time or you’ve been a longtime customer.

This starts today and runs till 3/25… let me know if you need an order link or some help with some of the just launched products!!!

Https://7dayweekends.isagenix.com/en-ca

Https://7dayweekends.isagenix.com/en-ca

PERFECT TIMING🌟🌟🌟

🚨 BIG NEWS! 🚨💰 20% OFF – LIMITED TIME! 💰🎯 You have 72 hours to grab this massive 20% OFF promotion and join our Kickstar...
03/15/2025

🚨 BIG NEWS! 🚨
💰 20% OFF – LIMITED TIME! 💰

🎯 You have 72 hours to grab this massive 20% OFF promotion and join our Kickstart 90 Challenge!

✅ Get $100 in FREE product upon completion
✅ Win up to $5,000
✅ Get dialed in for summer—look good, feel amazing!

Message me privately, and I will help
set you up with exactly what you need to rock into summer strong and looking great!

🔥 Let’s GO GO GO! 🚀
Ends Sunday night at 12 PM EST or 9 PM PST don’t miss out .

Https://7dayweekends.isagenix.com/en-ca

Fuel Your Day with IsaLean® Protein Bars! 🍫💪Looking for a delicious, balanced, and convenient way to stay on track with ...
03/10/2025

Fuel Your Day with IsaLean® Protein Bars! 🍫💪

Looking for a delicious, balanced, and convenient way to stay on track with your health goals? Whether you prefer whey-based or plant-based protein, IsaLean® Protein Bars have you covered!

🔥 Whey-Based IsaLean® Protein Bar:
✔️ 18g of high-quality protein to curb cravings & keep you full longer
✔️ Supports weight loss, metabolism & lean muscle building
✔️ Excellent amino acid profile
✔️ Made with natural ingredients—no artificial flavors, colors, or sweeteners

🌱 Plant-Based IsaLean® Protein Bar:
✔️ 15g of plant-based protein for a nutritious, satisfying snack
✔️ Perfect for vegan diets or anyone seeking plant-based nutrition
✔️ Simple, wholesome ingredients to fuel your day

Both options offer great taste, balanced nutrition, and convenience—perfect for busy lifestyles! Which one are you grabbing first? 😍👇
Https://7dayweekends.isagenix.com/en-ca

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Kingston, ON

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Our Story

In the traditional working world where one works Mon-Fri - we ALL long for those long weekends. Where we have that extra day or two off to DO WHAT YOU LOVE! I transitioned from a cubicle to a lifestyle where I get to choose how many days off a week I want AND earn a professional income at the same time. The best part is that I am helping others create the same freedom to design their days!

7 Day Weekends - because everyone DESERVES more time to do what they love~

Join our team www.7dayweekends.isagenix.com via Member ID# 8909668