Wise Woman Retreat

03/04/2025

Have you bathed in nature today?

01/09/2025

Yay claire! Need a retreat! She is your girl!!!!

09/10/2024

Such great work for yourself! Kim is a compassionate guide to do this group work!

It's September, so that means its time for groups! Open personal growth psychodrama group starts on Monday, and there are a couple of spots open for a Wednesday closed group. Please let me know if you have any questions!

08/09/2024

In the teenage years of parenting this happens in abundance!

Get the Course In Miracles workbook 𝐟𝐫𝐞𝐞! 😍 www.the-course-in-miracles.com/free

What helps you with this?

04/23/2024

Yay, Jill! Myoactivation is interesting! Definitely got improved range of motion and shifting body. Things feel different and glide more easily!

Things have been changing in a MAJOR way over here! Welcome to the newest iteration of my practice - focused on Pain, injury, and inflammation. I've been training in myoActivation and preparing to start my Pilates Teacher Training in order to help those in Kingston suffering with acute and chronic pain. After working through my own shoulder and back injuries (and with a deep desire to get back to in-person work!) I'm ready to bring this work to my city.

Resolve Your Pain. Get Moving.
Dr. Jillian Murphy, ND has had a longstanding naturopathic practice focused on body positive health, optimal function, and wellbeing. Her Kingston, Ontario practice currently focuses on pain and movement dysfunction - treating with a new and highly effective assessment and treatment modality called myoActivation®

Read more here: www.drjillianmurphy.com
Book here: https://drjillianmurphynd.janeapp.com/

what can myoActivation help?
Back pain
Achilles tendinitis
Plantar fasciitis
Sciatica
Shoulder pain/movement issues
Mobility Issues
Post Surgery Pain
Chronic fatigue syndrome
Fibromyalgia
Headaches and migraines
…and more! Any pain or movement issues are helped by myoActivation

04/10/2024

I have had some wonderful healing under Kim’s personal growth groups. So much inner wisdom to be tapped into. This is a way to do it!

I'm now taking registrations for some personal growth groups, using action based experiential methods, such as psychodrama, art and movement. Right now, I'm looking at a Monday evening group twice a month, and a Wednesday daytime group, twice a month. I'm happy to answer any questions!!! Here's a form to register if you are interested, or reach out to chat more about it.
https://forms.gle/Gyoz9k8dsfBNK5Ny5

Curious about what a personal growth group is? Come out to a free session on Monday Night - 6:30 - 8:30. Contact me for more information.

02/21/2024

02/13/2024

Well if you are needing a little self care, you can try this tonight in Sydenham? I hope I can make it!

02/01/2024

Autumnbirchwellness.ca

Holly Knowles, long time friend, Wise Woman participant and amazing human being. So wonderful to journey with you while you transform. Delivering your new helping MSW to all women that would like to transform with grace and ease. Counselling services for you! Enjoy!
https://www.psychologytoday.com/ca/therapists/holly-knowles-kingston-on/1247614

09/11/2023

Here is a retreat for you!!!

I could not be more excited to announce the co-creation of a 3 day women’s retreat in South Frontenac this Fall!

“At the heart of this retreat is a simple truth. We thrive when we connect! To the rhythms of nature, to the depths of our own souls and to the vibrate stories of those around us.”

Four incredible women stand in the centre of this circle, Eartha, , .nf and me. We are supported by and will be joined by guest facilitator .

Nestle in at cozy eco- retreat centre from October 27-29. Enjoy 12 wellness sessions over three days, 2 nights accommodations, 6 delicious vegetarian meals and access to the beautiful grounds and labyrinth.

Learn more via link in bio.

05/28/2023

Wow!

Waxing Half Moon in Virgo

When She Dances

She is peacock feather and cockatiel
She is honey dripping from the comb
She is water buffalo planting her feet
She is the whole forest swaying

She is the spiral pulse of smoke
She is the wave that ambushes the shore
She is glacier thundering into the bay
She is the whole forest falling

She is the quiver deep in the frog's throat
She is pollen rising like mist
She is candle flame over water
She is the whole forest singing

© Jennifer Highland 2015

ART: Dancing with the Wind © Karen Russo 2014

03/08/2023

Maybe someone needs to hear this! I know I did!

😍