Lumi Yoga

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Kingston, ON
Lumi Yoga

Kingston's newest Yoga & Wellness Event Planning Business. Promoting wellness and elevating consciousness through movement, mindfulness and community.

Offering Yoga Classes, Retreats and Event Planning for the Wellness Space.

11/19/2025

I completed my Level 2 Thai Massage Certification! 🤲🧘‍♀️

Thank you to my teacher, Len Liang .massage, for sharing your passion and techniques. Thank you to my body model and fellow student, Dale, who is also an incredible practitioner in his own right. Thank you to and for offering this training and for sharing this modality with care and respect.

I am deeply grateful to Thai culture and people for originating this bodywork technique and for sharing it with the world to promote healing. I hope to continue my training in Thailand to learn more from the source as a foreigner engaging in this practice, and I strive to continue this journey with the humility and reverence it deserves.

I am excited to start offering this service to the Kingston community in December 2025. Join the waitlist for 20% off your first service and for an exclusive booking link. Sign up using the link in our bio!

11/10/2025

✨ Thai Yoga Massage is coming to Kingston! ✨

Experience deep relaxation and rejuvenation with Janet Song, certified Thai Yoga Massage practitioner.

🗓 Coming December 2025 – spots are limited!

💫 Join the waitlist for an exclusive booking link + 20% off. Link in bio!

10/28/2025

On October 17-19, we hosted Let Go & Flow, a yoga and wellness retreat at Black Oak Lodge in South Frontenac.

8 souls trusted us to be part of their journey of personal growth and spiritual development. The openness, vulnerability and strength shown by the participants was deeply touching and healing to witness.

We forest bathed, meditated, practiced yoga, enjoyed the sauna, and shared delicious food, belly laughs and precious memories to last a lifetime. Some of my favourite moments were watching people curled up by the fire reading, puzzling and enjoying a quiet moment. Something so hard to do in this modern world, but so essential.

We shared the space with a lot of carers and doers — caregivers, professionals, mothers, friends, and pillars of strength and support. For many, this weekend was the first time in a long time they prioritized their care, and this decision alone was powerful and moving.

Thank you to all our participants who co-created this special space. It was an honour to be part of your path.

Our goal is to host multiple retreats in 2026. Join the waitlist for 15% off the next retreat and to be the first to be notified as details become available (no obligation to enrol by joining the waitlist — visit the link in our bio).

With so much love,

Janet & Carly
Let Go & Flow, Retreat Hosts

10/26/2025

Next Yogassage event: November 23. Reserve now before it sells out — only 3 spots left!

🌊 Catch a Wave of Deep Relaxation 🌊

Sink into stillness with Yogassage—a mellow evening of restorative yoga and gentle Thai massage designed to leave you floating.

Guided by Janet Song, a certified yoga instructor and Level 1 Thai Yoga Massage practitioner, this small-group session (max 6 people!) blends supported postures with intuitive hands-on care.

Think soft ocean vibes, slow movement, deep release—and a reset your body will thank you for.

🏄‍♀️ Props & mats provided
🕔 Nov 23 | 5:00–6:30 PM
💵 $50 + HST
📍Surf Shack Yoga, 63 Charles St, Kingston, ON
🔗 Booking link in bio

09/30/2025

Let Go & Flow: Yoga & Wellness Retreat, is officially SOLD OUT!🎉

Running a wellness retreat has been a dream 15 years in the making. We are incredibly humbled that so many of you have trusted us to hold this space.

Taking time to rest, reflect and reset is a powerful and beautiful decision, and we are truly honoured to share this sacred time with you.

We recognize the immense privilege and responsibility of holding this retreat, and want to express our deepest gratitude to all our participants and supporters for making Let Go & Flow a reality.

For those who cannot join us this year, our 2026 Retreat Waitlist is now open — click the link in our bio.

With so much gratitude and love,

Janet & Carly

09/25/2025

ANNOUNCING our next Yogassage event: October 26. Reserve now before it sells out for the third time!

🌊 Catch a Wave of Deep Relaxation 🌊

Sink into stillness with Yogassage—a mellow evening of restorative yoga and gentle Thai massage designed to leave you floating.

Guided by Janet Song, a certified yoga instructor and Level 1 Thai Yoga Massage practitioner, this small-group session (max 4 people!) blends supported postures with intuitive hands-on care.

Think soft ocean vibes, slow movement, deep release—and a reset your body will thank you for.

🏄‍♀️ Props & mats provided
🕔 Oct 26 | 5:00–6:30 PM
💵 $45 + HST
📍Surf Shack Yoga, 63 Charles St, Kingston, ON
🔗 Booking link in bio

09/03/2025

✨ EXCITING NEWS — attendees of Immersive Yin Yoga get 10% off all Holistically Hip merchandise! ✨

Enjoy a relaxing yoga class followed by a VIP shop at with a 10% discount.

Stock up on your favourite wellness products and support local!

Get your tickets on Eventbrite!

💌 P.S. Students get 20% off tickets — use the discount code “STUDENT20”.

08/27/2025

🌿 Meet Janet and Carly, Co-Facilitators of Let Go & Flow, a yoga and wellness retreat 15 years in the making. Story time!

In 2011, Janet and Carly met at a philosophy class at York University. There was instant magnetism, and their journeys have been intertwined ever since.

Janet and Carly knew from an early age that they were called to serve and heal. They spent many nights walking around campus, dreaming up the idea of a holistic retreat.

Over the ensuing decade, Janet and Carly followed different paths. Carly became a mother to two wonderful children, earned her Masters Degree in Social Work, and started a successful group therapy practice called South Etobicoke Therapy. Janet went to law school and started a career as a litigator at a top firm in Toronto.

Just as their careers were starting to blossom, Janet and Carly simultaneously experienced heartbreaking losses and mental health challenges, forcing them to contend with intense grief, stress and burnout. These experiences incited a deep personal awakening and significant professional changes, including Janet leaving the practice of law and starting a yoga and wellness business.

At the end of 2024, Janet and Carly’s paths started aligning in the ways they only dreamed of when they were 18 years old, with Carly as a mental health professional and Janet as a yoga instructor and wellness practitioner. After hours and hours of dreaming, scheming and sitting with purpose, Let Go & Flow was born.

Janet and Carly’s intention is to make this experience an encapsulation of everything that made them and their friendship stronger, more purposeful, and more embodied.

They are so excited to share this special experience with you.💙

08/25/2025

Join us at Holistically Hip for a deeply restful and magical evening of Immersive Yin Yoga under the calming glow of galaxy lights.

What to expect:
💫 Slow yin yoga postures
💫 A tranquil, starlit room with galaxy light projections
💫 Soothing music and intentional guidance
💫 A chance to unwind, release, and restore

Students get 20% off! Discount Code: STUDENT20

Come as you are and leave feeling grounded, calm, and restored.

08/22/2025

Less than TWO MONTHS until Let Go & Flow, a transformative wellness retreat hosted at Black Oak Lodge in South Frontenac.

We’re filling up quickly — book now to secure your spot!

💫 Single Beds — SOLD OUT
💫 Double Beds — SOLD OUT
💫 Shared King Beds — AVAILABLE
💫 Private King Beds — AVAILABLE

Prices include accommodations, retreat programming, professionally catered meals and full access to the retreat amenities, including a wood-fired sauna and watercrafts.

Need help booking? DM us or comment “FLOW” below!👇

08/20/2025

Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine with poses that are held for longer periods of time.

Yin Yoga poses apply moderate stress to the connective tissues of the body—the tendons, fasciae, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. The longer holds allow you to enter into a more meditative state to quiet the mind.

Join us for an immersive yin yoga class at Holistically Hip on Thursday September 11 at 7pm. Relax and restore while immersing yourself in magical galaxy projections.

Students get 20% off — use the discount code “STUDENT20” at checkout.

Comment “YIN” for more information!💫☄️

08/18/2025

🌱 NEW DATE 🌱

Come join us for a rejuvenating day at Lemoine Point Conservation Area.

Immerse yourself in nature with a mindfulness walk through the serene trails, sprinkled with rejuvenating forest yoga to connect with your surroundings.

Let the sounds of the forest and the fresh air help you find your inner peace and balance, and experience the power of mindful walking and yoga.

$25 or Pay What You Can. Register on Eventbrite — link in bio.🍃

Address

Kingston, ON

Website

http://www.lumiyoga.ca/

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