Amy Reitzel RMT, RRPr, CAc

10/13/2025

Book in those massages, reflexology or acupuncture! I have some openings this week! 226-747-1857 or book online at www.enhancedwellness.ca and click Book with Amy!
❤️

08/19/2025

06/16/2025

This sun and heat has definitely made me extra excited for our holidays!
We leave next Wednesday so get those massage appointments booked!!
Call or text 226-747-1857

At Enhanced Wellness Studio in Waterloo, we're dedicated to creating lasting positive health changes with personalized care.

06/06/2025

Massage Therapy Isn’t Easy.

This work—this calling—is more than just helping someone relax.
It’s physical. It’s emotional. It’s soul work.

Every day, we show up and give parts of ourselves to help others heal.
We carry your pain—sometimes literally in our hands, sometimes silently in our hearts.
Our backs ache, our joints swell, and our energy runs low… but we stay grounded, focused, and present—because we know the power of this work.

What people don’t always see is what it takes to hold space for someone’s healing:
To feel the tension of trauma trapped in their muscles
To hear the tears hit the floor when the body finally lets go
To witness someone rediscover their breath, their range of motion, their sense of peace.
To remain calm and regulated while someone else unravels
To manage our own stress, exhaustion, grief, or pain—so we don’t pour it into you
To spend our off hours stretching, icing, and soaking so we can show up for you again tomorrow
To feel someone’s pain and still be gentle
To absorb the weight of stories we’ll never repeat but always carry

And then there’s what we endure behind the scenes.
We get asked if we “give extras.”
We get laughed at or sexualized when we say we’re massage therapists.
We get called “masseuses”—a word that feels like nails on a chalkboard, rooted in outdated and exploitative views.

We are Licensed Massage Therapists.
We are trained, educated, and ethical practitioners.
We are not here for entertainment.
We are here for healing.

And that healing?
It’s not just about the body.
It’s the woman with chronic pain who can finally sleep through the night.
It’s the man with PTSD who feels safe enough to close his eyes.
It’s the mom who carries the weight of the world but finally feels held herself.
It’s the client who comes in disconnected—and leaves back in their body.

Yes, this job is hard.
It hurts.
It drains.
It costs us more than people realize.
But it’s also beautiful.
Transformative.
Sacred.

So when you come to us, remember:
You’re not just booking a massage.
You’re not just paying for an hour on the table.
You’re paying for years of training, body strain, emotional labor, and deep compassion.

And we are damn proud of what we do.
You’re stepping into a space where real healing happens—
for you, and often, for us too.

-Keysha Licensed Massage Therapist (15 years)
Part owner of K&A massage therapy

06/04/2025

June can be a very busy time with school ending, holidays and sports picking up - do not forget
to take care of yourselves during this hectic time.
I wanted to let you all know of my holidays coming up so you can book your appointments if
needed before I leave.
We will be leaving June 25 and returning July 6. My first day back will be July 7.
We also have booked time off around the long weekends as follows:
July 31, August 1, August 4 (civic holiday)
August 28, 29, September 1 (labour day weekend)
If you have any questions please do not hesitate to reach out.
To book you can do the following:
Call/Text 226-747-1857 (my personal number)
Clinic 519-954-5556
Email amyrrmt@gmail.com or amy@enhancedwellness.ca
Online www.enhancedwellness.ca
Enjoy the sunshine and warmth!🌞🫶

At Enhanced Wellness Studio in Waterloo, we're dedicated to creating lasting positive health changes with personalized care.

04/05/2025

I can't wait for everyone to see my new digs!! What journey this past year has been but I am thankful for the support and love from my family, friends and clients!!
I have some openings coming up so book on in for some TLC!
I offer massage, acupuncture, cupping and reflexology
I will always make time for your referrals and do my best to accommodate everyone!
You can call or text my cell 226-747-1857, email me at amy@enhancedwellness.ca or book online at www.enhancedwellness.ca
ALSO I now offer DIRECT BILLING with major insurance companies! 💥
I look forward to sharing my new space with you ❤️

At Enhanced Wellness Studio in Waterloo, we're dedicated to creating lasting positive health changes with personalized care.

03/11/2025

It is with great excitement that starting March 25, I will be located out of Enhanced Wellness Studio. We are located at 470 Weber St N Suite 205C, Waterloo!
I have the opportunity to learn so much with an amazing team

You can still contact me on my cell at 226-747-1857 or my email at amyrrmt@gmail.com.

I look forward to sharing this new journey and expanding my knowledge!!

02/04/2025

Do you suffer from migraines like I do?? Try these relaxing poses. And massage and acupuncture can help a lot too! Book your appointment today and I will gladly help! 226-747-1857 www.healthmomentum.ca and hit book with Amy!

10/21/2024

It is yet another Monday! No body enjoys them BUT we make the best of them! Enjoy the sun and put a smile on!

10/17/2024

Thank you so much to all my amazing clients, family and friends! The past few weeks have been tough but having such understanding and compassionate clients helps so much!! You'll never know how thankful I truly am!