Mourning Doves Holistic Healing

Mourning Doves Holistic Healing Welcome to Mourning Doves Holistic Healing, a gentle and sacred space for all on their grief journey. All are welcome here! Hindsight is 20/20.

I am here to accompany you with compassion and support, holding a light for your path as you begin to rest, release and restore. Grief has become an intimate part of my life...
After the death of so many of my precious loved ones, I was unknowingly holding on to emotions, feelings and sensations throughout my being. During these, dark moments in my life, I attempted to find the light. I searched far and wide for a glimmer of hope; a spark that would guide me out of the depths of despair. There is a saying, "When the disciple is ready the guru will appear." Yoga found me weeping in the darkness. It had been calling my name over the years but I did not follow. After the death of my mother on February 13, 2021, the calling was softer but yet louder. Suddenly there were signs everywhere leading me to a place where I could begin to heal. You too can heal your life.

If you are navigating the heavy landscape of grief, you already know the holidays magnify every ache. 🌲💔🌲💔If you are hes...
11/20/2025

If you are navigating the heavy landscape of grief, you already know the holidays magnify every ache. 🌲💔🌲💔

If you are hesitant about joining a support circle, the quiet fear is often: Will I feel seen? Will I have to talk before I’m ready? 😢🥺

I see that fear, and I honour it completely. 🤲🏼

Blue Christmas: A Five-Week Circle of Solace For The Holidays is built on the purest philosophy of selfless service—it is a space lovingly carved out just for your sorrow. 💙🌲

This is my heart-centred promise to you as your guide:

💙 Tender Guidance, Rooted in Practice: I approach this work with profound intentionality and mindful action. This means I listen deeply and hold your experience with gentle wisdom, offering practices (like deep relaxation and soothing movement) to ease the overwhelm in your body. We are building peace from the inside out.

💙 A Safe Place with Zero Pressure: My commitment is simple: to serve your tender heart without placing any expectation on your process. There are no goals, no fixed timeline, and no need to perform. I simply hold the space—unconditionally and without judgment—so your unique healing can unfold.

💙 Seeing Your Strength Through the Sorrow: I see the inherent resilience within you. In this circle, you never have to fear judgment. I welcome your tears, your silence, and your entire truth. This is your sanctuary.

To choose this circle is to choose essential, loving care for yourself this season. ✨️💕

If you are looking for a guide who understands the weight of your grief, this intimate circle is the place for your heart to land. 🙏🏽⭐️

I am holding just a few cherished spots. Please give yourself the gift of this guaranteed support. Secure your space now, and honour your need for rest. ⚘️❤️

Our community matters ♥️ So happy for this integration ❣️✨️🙌🏼
11/18/2025

Our community matters ♥️ So happy for this integration ❣️✨️🙌🏼

If you are reading this, and your heart is heavy, this is an invitation to pause. To be in the moment 🙏🏽✨️I know how muc...
11/17/2025

If you are reading this, and your heart is heavy, this is an invitation to pause. To be in the moment 🙏🏽✨️

I know how much emotional labour it takes just to survive November, let alone anticipate the festive pressure ahead. 🍂🥹

This is your gentle invitation to put down the weight you’ve been carrying. 🫶🏽🤲🏼

Blue Christmas: A Five-Week Circle of Solace for the Holidays is not another thing to add to your list. It is your intentional sanctuary, set aside just for you this season. 💚❣️

Imagine five weeks where you don't have to pretend. Where you can simply show up, exactly as you are, and be met with pure presence. 🕯🕊

This circle is built on intentionality and love, offering a supportive place for your sorrow to be held, and for your nervous system to finally rest. 🩷🌸

This circle is rooted in compassionate expertise. We don’t just talk about grief; we use gentle, guided tools—like mindful movement and deep relaxation—to soothe your nervous system’s overwhelm and build your capacity for peace from the inside out. 🌱💚

I am offering you a break from the pressure. 🫴🏽🫴🏽

✨️ A Safe Container: A loving space where non-judgment is the highest priority.

✨️ Intentional Support: You receive consistent, gentle guidance based on skillful action and deep empathy.

✨️ Intimate Connection: Our circle is strictly limited to 8 hearts, ensuring a truly personal and meaningful connection.

Your heart deserves intentional care this year. Don't wait until the overwhelm hits in December. 💙❄️

The greatest gift you can give yourself right now is knowing you have a safe plan. ⭐️

Only a few cherished spots remain. If you feel this pull in your spirit, please reach out directly—send a DM or email me at mourningdovesholistichealing@gmail.com—to reserve your space. ♥️

I would be honoured to hold this space for you. 🎁

With a heart full of compassion, I want to gently reach out as the holidays approach. 🕯🤍🕊If you are feeling devastated, ...
11/15/2025

With a heart full of compassion, I want to gently reach out as the holidays approach. 🕯🤍🕊

If you are feeling devastated, profoundly touched by grief—whether your significant change is recent or years past—and deeply nervous about the coming weeks, this safe space is for you. ✨️💛

Thank you to everyone who reached out after seeing my initial post a couple of days ago about my Blue Christmas: A Five-Week Circle of Solace For The Holidays. 💙🎄

We know why this time is difficult—because the space where your person —or your people — should be is amplified by the season's demands. 🥺😪😔

The real question is not "Why," but "How do I navigate this intense season when my heart feels so tender and vulnerable?" ❣️💔❣️

It's not just the sorrow—it's the intense pressure to perform happiness, coupled with the amplified silence where your person should be. This pressure overwhelms the nervous system, making simple tasks feel impossible. 🫂

This intimate series is thoughtfully designed to gently guide you as you build your capacity for peace. 🫶🏽🤲🏼

I will gently guide you through tools like breathwork, Yoga Nidra, and mindful movement to build nervous system safety and inner capacity. 🌬🍃

This is a sacred space where I will sit with you as you gently explore how to hold both sorrow and the small, gentle joys of winter and the holidays. ♥️💚

✨ Investment in Self-Care: $333 CAD ➡️ Limited to 8 hearts to ensure deep safety and presence.

If your heart feels called to this gentle support, registration is open now. Please reach out via DM or email at mourningdovesholistichealing@gmail.com to reserve your space. 🩵❄️

For many, the holidays bring a profound shade of blue. 💙This December, you do not have to navigate that journey alone. 🫂...
11/12/2025

For many, the holidays bring a profound shade of blue. 💙

This December, you do not have to navigate that journey alone. 🫂

I warmly invite you to "Blue Christmas: A Five-Week Circle of Solace for the Holidays," an intimate circle where every emotion is welcome. 🙏🏽❄️

Over five weeks, I will hold space for your heart, honouring your grief, your memories, and your need for deep rest during this complex season. 🕯🕊

I will gently guide you through tools like breathwork and mindful movement to build nervous system safety and inner capacity. ✨️🤲🏼

This is a safe space where I will support you in exploring to hold both sorrow and the small, gentle joys of the holiday season. 💚❤️

With love, please reserve your space today. This circle is intimate and limited to 8 hearts starting Monday, December 1st. 🤍

❄️✨️ January Deep Rest + Release ✨️❄️✨️ Thai Yoga Massage Bookings Open! ✨️Dear ones, as we step closer into a new seaso...
11/10/2025

❄️✨️ January Deep Rest + Release ✨️❄️

✨️ Thai Yoga Massage Bookings Open! ✨️

Dear ones, as we step closer into a new season and a new year, let's acknowledge the wisdom held within our bodies. 🤲🏼

The body is a powerful storyteller—often holding tension, stress, and even deep grief (knowingly or unknowingly). ❤️

If you've been feeling that 'heaviness' or however it shows up in your body, this is your invitation to rest, release, and reset. 🤍

I intend to hold a safe, supportive space for you to feel centred and grounded, and anchored in the present moment. ⚓️

Thai Yoga Massage is a beautiful, compassionate practice where you remain fully clothed while I guide your body through gentle stretches, rhythmic compression, and acupressure along energetic pathways called Sen Lines. It is a profoundly restorative and supportive experience. 🫶🏽

✨ The Benefits of the Practice:

❤️ Calm the Nervous System: Experience a meditative state that slows the body's stress response, promoting deep, restorative rest.

💛 Releasing Tension: Directly addresses those areas where emotional stress and grief like to settle, often in the hips, shoulders, and neck.

🩷 Energy Flow: Helps to restore the natural flow of energy, leaving you feeling lighter, more open, and at ease.

💚 Body Awareness: Creates a mindful moment where you can gently check in with yourself.

Let's start 2026 with a powerful act of self-compassion. 🌱

Sessions are booked with intention, so early registration is encouraged. Please send a DM to secure your gentle, supportive session ⚘️

🕊🕯 😭 💙 💞 💕 🪽 🌅 💛💜 ❣️
11/05/2025

🕊🕯 😭 💙 💞 💕 🪽 🌅 💛💜 ❣️

Hello gentle souls! 🙏🏽Are you seeking a calm, compassionate space for deeper personal integration? ✨️Join our Community ...
11/02/2025

Hello gentle souls! 🙏🏽

Are you seeking a calm, compassionate space for deeper personal integration? ✨️

Join our Community Mourning Yoga class NOW every Wednesday and Sunday from 10:00 a.m. - 11:15 a.m. 🕯🕊

This is more than just a yoga class—it’s a heartfelt invitation to practice self-compassion and mindfulness. 🩷🪷

I've created a safe container to simply honour where you are. Through gentle movement, supported poses, and breath work, we focus on releasing what we no longer need and finding a sense of restoration for a peaceful, gentle future. 🍃🤍

I welcome all grieving hearts. Come as you are. 🤲🏼

🍁 November Special Offer: The Integration Pass
Unlimited Yoga for $222 🍁

Give yourself the gift of consistent weekly restoration and self-care by joining me twice a week. 💚🙌🏼

Regularly, a drop-in class is $44, but for the month of November, you can access Unlimited Mourning Community Yoga for just $222. 💟

This pass is designed for those seeking deep, consistent integration. 💙🩵

Note: Spaces for this pass are limited to ensure a quality and supportive experience. 🤲🏼

Don't miss out! Register by sending a DM. 💛

🕊 🎃 🕯 🧡
10/31/2025

🕊 🎃 🕯 🧡

🙏🏽🙌🏼✨️🇯🇲 🫶🏽 💛 # HonShaZeShoNen✨️ 🖤 💚
10/27/2025

🙏🏽🙌🏼✨️🇯🇲 🫶🏽 💛 # HonShaZeShoNen✨️ 🖤 💚

This is a call to gentle souls who are grieving the death of someone they love. 🪽🕯I understand that grief is not somethi...
10/27/2025

This is a call to gentle souls who are grieving the death of someone they love. 🪽🕯

I understand that grief is not something you "get over," but something you learn to carry with fierce love and a heavy heart. That weight requires periodic rest. 🤲🏼🫶🏽

With this in mind, I've created a special dedicated to and —a much-needed chance to step away from the world and simply be held in a supportive space. 🙏🏽❣️

I welcome you to join me this week for a Grief Release & Restore Journey inside the serene embrace of the salt cave ✨️🩷

This session is designed to soothe your nervous system, honour your pain, and offer a space for profound relaxation. 💚🍃

If this restorative experience speaks to your soul, please send a DM to book your space or email me at: mourningdovesholistichealing@gmail.com 💌🤍

Know that a gentle space is being held for you. 💟💜

💓 🤲🏼 ✨️
10/27/2025



💓 🤲🏼 ✨️

Address

Kitchener, ON

Website

Alerts

Be the first to know and let us send you an email when Mourning Doves Holistic Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mourning Doves Holistic Healing:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category