The Attic Movement Co.

The Attic Movement Co. The Attic is a movement studio in downtown Kitchener offering multiples styles of yoga, hot yoga, aerial, Pilates, reformer and barre.

Starts next Thursday!!
06/17/2025

Starts next Thursday!!

SO excited to be adding a DJ to this event. If you weren’t feeling the summer vibes yet…you will be!June 19th at 7:30pm ...
06/06/2025

SO excited to be adding a DJ to this event. If you weren’t feeling the summer vibes yet…you will be!

June 19th at 7:30pm in the Orchard at Langdon Hall. Bring a mat, move your body, celebrate summer. ☀️

This July - Join Isabella Wednesday’s at 5pm for a 5 week strength series. Monitor how you’re feeling, strength and prog...
06/04/2025

This July - Join Isabella Wednesday’s at 5pm for a 5 week strength series. Monitor how you’re feeling, strength and progress from week to week.

This is a full-body, light resistance workout class focused on controlled movements using bodyweight, light weights, and bands to build strength, stability, and endurance. Ideal for all levels, it offers a blend of low-impact strength training with functional movements that tone muscles and improve body awareness.

NO - you don’t have to be a member, you can register for the series for $100

YES - members can register using your membership or passes, however, this is a 5 week series commitment. Please only hold a space if you’re coming to all 5, or you will be charged $20 for missed weeks.

Let’s GOOOOO!!

YogaPiano + violinBrunch=Perfect morning. May 17th, 9am🧘🏾‍♂️ LINK IN BIO
04/25/2025

Yoga
Piano + violin
Brunch
=
Perfect morning.
May 17th, 9am
🧘🏾‍♂️
LINK IN BIO

Here we go again! Our yoga and breakfast is back by popular demand, only this time we will flow to sounds of piano, and ...
04/22/2025

Here we go again! Our yoga and breakfast is back by popular demand, only this time we will flow to sounds of piano, and close out our practice as we are serenaded by live violin. These events sell out quickly, so don’t wait to secure your spot.
LINK IN BIO

Come on out!! Next Saturday…1pm Arrive, put out your clothes + get a drink1:30pm try on frenzy 3pm did bring clothes? Th...
04/04/2025

Come on out!! Next Saturday…
1pm Arrive, put out your clothes + get a drink
1:30pm try on frenzy
3pm did bring clothes? That’s ok, it’s your turn to grab the items you want!
Link in bio to get your $10 ticket

This Sunday, April 6th! Treat yourself to one of the last few spots for this yoga + breakfast event in the stunning Firs...
04/03/2025

This Sunday, April 6th! Treat yourself to one of the last few spots for this yoga + breakfast event in the stunning Firshade Lounge at Langdon Hall.

Move at your own pace through a one hour slow vinyasa flow class in a bright and beautiful window filled room, while being serenaded by live guitar.

After class you will be greeted by a mimosa as you head next door to enjoy Langdon Hall’s famous country breakfast. This is a morning you won’t soon forget.

Link in our bio to sign up!

Something’s coming 👀 As spring brings a feeling of new beginnings, new opportunities and growth, I’m reflecting on this ...
03/10/2025

Something’s coming 👀
As spring brings a feeling of new beginnings, new opportunities and growth, I’m reflecting on this wild journey so far and all of its changes and steps along the way. Thank you to everyone who has been a part of it in any way. You’re the reason we can continue to grow and offer you more.

Join me for a yoga retreat in Nicaragua this April! DM for details.Limited space!
01/13/2025

Join me for a yoga retreat in Nicaragua this April! DM for details.
Limited space!

Starts September! YTT been on your mind? Let’s chat.
01/06/2025

Starts September!
YTT been on your mind? Let’s chat.

GIVEAWAY - we are giving away one free pass to our winter solstice gathering this Friday evening.To enter-1. Tag a frien...
12/16/2024

GIVEAWAY - we are giving away one free pass to our winter solstice gathering this Friday evening.

To enter-
1. Tag a friend below that you would love to attend with
2. Make sure you are following and .retreats
3. Bonus entry for sharing to stories!

Join us for a winter solstice celebration this Friday!
For the cost of a drop in, treat yourself to a candlelit solstice class and guided meditation, followed by a social in our adorable lounge with a beverage included, and the ambience of on keys!

Address

37 King Street W
Kitchener, ON
N2M1A6

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Yoga Boutique

A boutique studio with intimate class sizes in order to provide individual attention and connection with community.