Saskatchewan Therapy Group - STG Health Services Inc.

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La Ronge, SK
Saskatchewan Therapy Group - STG Health Services Inc.

We are a Saskatchewan-based corporation, focusing on integrated private health-service delivery.

Saskatchewan Therapy Group does things differently by combining services from highly trained professionals into an integrated approach to help your child.

09/18/2025

New ADHD Skill Training Group starts in November 2025.
More information:

https://saskadhd.com/finally-adhd-skills-training-that-actually-works-and-why-november-2025-changes-everything/

07/18/2025

Check out the latest article on the STG La Ronge Branch website.

The Healing Power of Nature: Rediscovering Focus and Calm Through Forest Bathing and Mindful Connection

Discover how nature therapy and Shinrin-yoku (forest bathing) restore focus and calm anxiety. Learn science-backed strategies for mental wellbeing on our psychotherapy blog.

Link:
https://larongecounselling.com/the-healing-power-of-nature-rediscovering-focus-and-calm-through-forest-bathing-and-mindful-connection/

07/16/2025

Check out the latest article on the STG La Ronge Branch website.

Reclaim Your Mind: My Journey Helping People Break Free from Smartphone Overload

Break free from smartphone overload. Discover Digital Balance Therapy at STG Health—personalized strategies, expert support, and practical tools for healthier, happier tech use.

Link:
https://larongecounselling.com/reclaim-your-mind-my-journey-helping-people-break-free-from-smartphone-overload/

07/03/2025

Check out the latest article on the STG La Ronge Branch website.

Gentle Guidance for Parents: Supporting Teens Who Self-Harm

Parent support for teen self-harm: gentle guidance, open communication, coping strategies, and professional help for healing and hope.

Link:
https://larongecounselling.com/gentle-guidance-for-parents-supporting-teens-who-self-harm/

06/29/2025

Check out the latest article on the STG La Ronge Branch website.

Summer and Mental Health: Why the Warmest Months Feel So Different

Discover how summer uniquely impacts mental health, with tips to support well-being during warmer months.

Link:
https://larongecounselling.com/summer-and-mental-health-why-the-warmest-months-feel-so-different/

06/20/2025

Check out the latest article on the STG La Ronge Branch website.

The STG RESET Protocol: A Neuroscience-Based Approach to Managing Anxiety and Panic

Discover the neuroscience-based RESET Protocol for managing anxiety attacks through movement, expressive writing, and strategic action. Evidence-based anxiety relief.

Link:
https://larongecounselling.com/the-stg-reset-protocol-a-neuroscience-based-approach-to-managing-anxiety-and-panic/

06/18/2025

Check out the latest article on the STG La Ronge Branch website.

The Mind Shuffle: A Modern Approach to Falling Asleep Naturally

Discover cognitive shuffling: the science-backed mental technique that quiets racing thoughts, reduces bedtime anxiety, and helps you fall asleep naturally without medication.

Link:
https://larongecounselling.com/the-mind-shuffle-a-modern-approach-to-falling-asleep-naturally/

06/14/2025

Check out the latest article on the STG La Ronge Branch website.

Finding Stability After the Storm: Mental Health in the Aftermath of Wildfire Evacuation

Mental health strategies for returning home after wildfire evacuation. Expert tips for managing post-evacuation anxiety, rebuilding routines, and supporting family recovery after emergency displacement.

Link:
https://larongecounselling.com/finding-stability-after-the-storm-mental-health-in-the-aftermath-of-wildfire-evacuation/

04/29/2025

Check out the latest article on the STG La Ronge Branch website.

Find Your Calm in Just 5 Minutes: Harness the Power of Guided Visualization

Discover a quick 5-minute guided visualization technique for instant stress relief, boosting relaxation, focus, and resilience. Ideal for professionals, students, mental health practitioners seeking well-being.

Link:
https://larongecounselling.com/find-your-calm-in-just-5-minutes-harness-the-power-of-guided-visualization/

04/26/2025

Check out the latest article on the STG La Ronge Branch website.

When Good Times Trigger Fear: How Anticipatory Anxiety Steals Our Joy

Explore anticipatory anxiety, why success triggers fear, and evidence-based CBT, ACT, DBT strategies to stop catastrophizing, savor good times, and reclaim joy in daily life.

Link:
https://larongecounselling.com/when-good-times-trigger-fear-how-anticipatory-anxiety-steals-our-joy/

04/17/2025

Check out the latest article on the STG La Ronge Branch website.

The Perfectionism Paradox in Adult ADHD

Uncover how perfectionism fuels procrastination and self‑criticism in adults with ADHD, and discover realistic strategies to replace impossible standards with progress‑focused, sustainable, empowering daily habits.

Link:
https://larongecounselling.com/the-perfectionism-paradox-in-adult-adhd/

04/05/2025

Check out the latest article on the STG La Ronge Branch website.

The Silent Sacrifice: Understanding and Overcoming People-Pleasing in Relationships Through Bowen Family Systems Theory

Discover how people-pleasing damages relationships and learn practical strategies for setting boundaries, based on Bowen Family Systems Theory and real-life examples.

Link:
https://larongecounselling.com/the-silent-sacrifice-understanding-and-overcoming-people-pleasing-in-relationships-through-bowen-family-systems-theory/

Address

La Ronge, SK
S0J1L0

Telephone

+13065188701

Website

https://larongecounselling.com/, https://stghealthservices.com/

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