02/14/2026
Valentine’s Day can be tender.
While the world leans into flowers, dinners, and grand gestures, many are quietly carrying the weight of someone who is no longer here. If you are grieving today — a partner, a parent, a child, a friend — please know this:
Love doesn’t end when a life does.
Grief is simply love with nowhere obvious to go.
At Prairie Willow Wellness, we want to gently remind you that it’s okay if today feels heavy. It’s okay if you opt out. It’s okay if you light a candle instead of making plans. It’s okay if you smile at a memory and cry in the same breath.
There is no timeline for grief and no “right” way to move through a day like this.
What is one gentle way you might care for yourself today?