Intention Wellness Space

Intention Wellness Space Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Intention Wellness Space, 122b S Shore Road, Lake Cowichan, BC.

*Lake Cowichan*
Breathwork, Trauma Informed Yoga,
Somatic Healing, Craniosacral,
Ayurveda Head Massage, Childrens Workshops, Connection Circles, Sound Healing, Meditation, Reiki, Retreats & Custom Wellness Events
1-1 & Group Offering.

Some time ago, we put out a survey inviting our community to share their experiences at the studio and we were absolutel...
02/27/2026

Some time ago, we put out a survey inviting our community to share their experiences at the studio and we were absolutely blown away by the incredible responses and heartfelt feedback.🙏

When we opened this space, our priority was to create a place that fostered a deep sense of community -somewhere people felt safe, accepted, and encouraged in their personal growth.
Reading your words, we feel truly humbled knowing that intention is being felt.

We’re so happy to share some of the results of the survey and celebrate what we’ve built together.

Thank you for allowing us to be your safe place to land, to flourish, and to prioritize your wellness.❤️

Come join the fun!🌸Garden Party (Ages 6–8)March 25 | 12–3pmCreative garden crafts, playful yoga, gentle meditation, and ...
02/22/2026

Come join the fun!

🌸Garden Party (Ages 6–8)
March 25 | 12–3pm
Creative garden crafts, playful yoga, gentle meditation, and empowering games — a joyful space to bloom from within.

🌟 Elevate (Ages 9–12) | March 26, 12–3pm — An empowering workshop blending art journaling, yoga, mindfulness, and leadership games to grow independence and self-trust.

$66

FREE Belly Dancing Information Nights at Intention Wellness Space!Curious about belly dancing but want to learn more bef...
02/20/2026

FREE Belly Dancing Information Nights at Intention Wellness Space!
Curious about belly dancing but want to learn more before committing?
Join us for one of two fun and informative evenings to explore this new offering.
Choose one date:
Friday March 6 or March 13
Schedule:
Beginners 6–7pm
Advanced 7–8pm
Come ask questions, learn what to expect, and see if this playful, body-honouring movement practice feels right for you.
~Our experienced instructor Vita will guide you through what the series includes and who each level is best suited for.
Ready to commit now?
Register in the Studio Booking app by purchasing either package:
Belly Dancing 6-Week Series Beginner
or
Belly Dancing 6-Week Series Advanced
Series Dates:
April 10, 17, 24
May 1, 8, 15
Beginners 6–7pm
Advanced 7–8pm
Cost: $132
Intention Wellness Space

We hope to see you soon at one of our many offerings ✨See website for more info or reach out to us with any questions! 🌱...
02/20/2026

We hope to see you soon at one of our many offerings ✨

See website for more info or reach out to us with any questions!

🌱🫶🏼✨

Join Julie and a circle of like-minded women beneath the purifying Full Moon in Virgo at Intention Wellness Space~ a pow...
02/13/2026

Join Julie and a circle of like-minded women beneath the purifying Full Moon in Virgo at Intention Wellness Space~ a powerful time to gather, release, reflect, and reconnect. This moon calls on us to embrace gentle change, forgive imperfections, and clean out clutter, creating space for what’s ready to bloom. Come as you are, and allow yourself to be nourished by community, ritual, and quiet transformation

These circles are a space for women to:
✨ Release what no longer serves
🌱 Set aligned intentions
💫 Connect with each other and ourselves
🔥 Move energy through ritual, breath, and gentle movement
Please bring ~Journal ~Mug~ Cozy Blanket
Tuesday, March 3th
6:30-8:30pm $44
Lake Cowichan

At Intention Wellness Space, you may notice that some images, especially a few that include people, are sometimes AI-gen...
02/12/2026

At Intention Wellness Space, you may notice that some images, especially a few that include people, are sometimes AI-generated.
This is intentional. 😊
We work with adults and children and we believe everyone deserves to move, breathe, release, and grow without worrying about their image being shared publicly.
Healing, prioritizing wellness and personal growth can be vulnerable at any age, and protecting our clients’ privacy is something we deeply value.
Using AI for certain photos allows us to share the feeling and essence of the studio without compromising anyone’s comfort or confidentiality.

If you attend the studio, you are always welcome to share your own experience outside of the space. We simply ask that you do not share someone else’s story or personal process. What’s experienced in the room is held with care and respect.
Creating a space that feels safe, both in person and online is always our priority.
While clients sign a waiver for photography, we usually choose privacy over permission, protecting the peace in the room whenever we can.

💞 Interested?Dates and times coming soon!
02/12/2026

💞 Interested?
Dates and times coming soon!


Creating space- a quiet opening where presence replaces pressure.Incorporating a simple, consistent routine can gently t...
02/08/2026

Creating space- a quiet opening where presence replaces pressure.
Incorporating a simple, consistent routine can gently transform your wellness, one breath, one moment at a time.

Here at Intention Wellness Space, we pride ourselves on not only offering well-informed, highly educated instructors, but also on cultivating a supportive community that fosters connection, growth, and lasting change.

At Intention Wellness, we’re proud to offer four weekly yoga classes designed to support your mind, body, and spirit. Ou...
02/06/2026

At Intention Wellness, we’re proud to offer four weekly yoga classes designed to support your mind, body, and spirit.

Our sessions include Hatha Yoga, Gentle Movement, and Yin Yoga — each offering a unique way to reconnect, restore, and strengthen your body.
Guiding you on this journey are our incredible instructors, Hayley and Nicole.

Their compassionate teaching style and deep knowledge ensure each class is welcoming, mindful, and perfectly paced for all levels.
Whether you’re looking to build strength, find stillness, or simply take a mindful pause in your week, there’s a class—and a community—waiting for you here.

Pre registration is required as the classes do fill.

Head to the website for more info or to sign up ❤️

Intentionwellnessspace.com

Join us, breathe deeply, and move with intention.

This group circle experience is for Men and Women - it’s a space to show up for yourself, be seen and heard, heal wounds...
02/05/2026

This group circle experience is for Men and Women - it’s a space to show up for yourself, be seen and heard, heal wounds, form deep connection with self, allow for powerful somatic and emotional healing.

It’s for you if you are ready to feel:
-lighter
-more clear
-aligned
-loved
-open

It’s about making space for the truest version of YOU.

All of you is welcome.

Facilitated by Scarlett Feltrin
Integrative trauma coach, Somatic Breathwork Guide.

🦋✨🪷👣

Just a gentle reminder that there’s an opportunity to save $ by purchasing a larger credit pass! If you find yourself at...
02/04/2026

Just a gentle reminder that there’s an opportunity to save $ by purchasing a larger credit pass!
If you find yourself attending regularly, we highly recommend this option.

🙏🪷✨

Address

122b S Shore Road
Lake Cowichan, BC
V0R2G0

Website

https://studiobookingonline.com/intentionwellness/classcalendar

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