Ora Co-Working

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Ora Co-Working

ORA (awr-uh, ohr-uh): In Italian, ORA means now. We asked ourselves, when do we need to focus on well-being?

The answer, NOW.

In the heart of Lake Lenore, Ora has lovingly transformed the old Affinity Credit Union building into a haven of holistic well-being. Our mission is to extend the reach of holistic health and alternative therapies to Lake Lenore and the surrounding communities. Step into our co-working space, where the essence of balance intertwines seamlessly with business.

At Ora, we've meticulously curated an inviting environment that fosters a harmonious blend of work and wellness. Our spaces are not just affordable and flexible; they are also designed to inspire. We believe in making the benefits of healing practitioners, estheticians, well-being coaching, and movement accessible to all. Recognizing the strength and creativity of female entrepreneurs, Ora proudly champions and supports women in business, providing a nurturing space for their enterprises to thrive.

Our goal is to eliminate barriers for residents who may find it challenging to travel to or access services in larger city centers. Ora is more than just a co-working space; it's a caring community committed to holistic living. Come join us on a journey where business flourishes, and well-being thrives, right here in the heart of Lake Lenore. We are also thrilled to partner with Scout & Magpie Community Thrift who occupies the lower level of the building on Main Street.

02/19/2026

Did you know one cup of blueberries a day may support long-term brain health?

Blueberries are rich in anthocyanins. These are powerful antioxidants that help reduce oxidative stress and inflammation in the brain. Chronic inflammation and oxidative damage are two contributors linked to cognitive decline over time.

In several studies, regular blueberry consumption has been associated with:
• Improved memory
• Better executive function
• Slower cognitive aging

Is it a cure? No.
Is it a powerful daily habit? Absolutely.

One cup a day, fresh or frozen, added to yogurt, oatmeal, or smoothies.

Small, consistent habits protect the brain more than dramatic interventions.

In my Brain Health Series, we look at practical, evidence-informed ways to protect memory and mental clarity as we age. I will share with you more tips and tricks on February 26, 26; 7pm at Ora. Message me 306-302-3463 if you'd like to sign up.
Cost: $45 for the session, workbook and take home tools

02/17/2026

Ever walk into a room and completely forget why you’re there?

It’s not always aging. Most everyday memory lapses are linked to:
• Sleep disruption
• Blood sugar swings
• Chronic stress hormones
• Mental overload

When your nervous system is constantly ‘on,’ your brain prioritizes survival over recall. The good news, it’s reversible!

In my Brain Health Session on Thursday, February 26 at 7pm, we look at why this happens and how to restore clarity without relying on stimulants. You will receive practical exercises that you can easily add into your day to help strengthen your memory and cut through the brain fog.

Today's tip: Slow your breathing to this rhythm: Inhale for 4; Exhale for 6
Longer exhales signal safety to the brain. When your body feels safer, blood flow returns to the thinking and recall centers.

If you want to join this 90 minute session packed with easy and step by step exercises, food tips, and supplements to try, message me at 306-302-3463 to reserve your spot.

Session Cost; $45
You will receive a practical handbook and two take home tools to keep your exercises top of mind.

02/12/2026

Ora Reset Series: February is for Brain Health

Brain fog getting to you? If you're like me, I will think of something I need to do or get and by the time I get to the next room, p**f, the thought has vanished and I've forgotten what I was meant to be doing. Brain fog often happens when the brain is overloaded or under-recovered, usually due to stress, poor sleep, inflammation, or reduced circulation, which makes it harder for the brain to process information efficiently.

This month at Ora, I’m offering a gentle Brain Health Reset focused on simple movement-based exercises that support coordination, focus, and mental clarity.

The session is informed by brain exercises which use easy, cross-body movements to support how the brain and body work together. These types of exercises have been used for years because they are practical, safe, and easy to do at home. They clear the fog, help boost memory, and keep you mentally sharp.

In this 90-minute session, we’ll explore:
🧠Simple cross-body movements that support coordination and focus
🧠Gentle exercises that can be done seated or standing (we use our hands mostly)
🧠Calm, guided techniques to help the nervous system settle

No floor work. No prior experience needed. Everything is explained clearly and done at a comfortable pace in a chair. You’ll leave with a simple guidebook with illustrations and some tools to help you continue the exercising your brain at home!

When: Thursday, February 26, 2026 @ 7pm
Length: 90 minutes
Where: Ora Co-Working
Cost: $45
Spots: Limited to 12 participants

If you’re interested in learning a few easy, practical ways to support your brain health and memory, this session may be a good fit.

Message me at 306-302-3463 to sign up.

02/10/2026

50 Shades of Yoga – Birthday Month Special

To celebrate my birthday month and turning 50, I’m offering a one-day-only yoga pass special.

Today only:
✨ 5-class yoga pass for $50 ✨ You save $15 per pass!

This pass can be used for any of my in-person yoga classes and is a great way to sample different styles, stay consistent, or stock up for the season ahead. Due to the way the hot yoga classes run, this promotion cannot be used for those classes at the farm.

Details:
🧘‍♂️Limit 2 passes per person, non-refundable, non-transferrable
🧘‍♂️E-transfer andreabauer1@hotmail.com
🧘‍♂️Passes will be added once payment is received

This offer is only available today, then it’s gone. It will also be my only discount offer on passes for the year, so take advantage of this deal while the offer is available!

Thank you for supporting my work and celebrating this milestone with me.

11/25/2025

Service Feature: The Herbal Warmth Ritual

🌿 Thai Herbal Ball Massage – Prairie House Yoga & Wellness & MoonRose Holistics & Beauty

Discover the restorative power of warmth, touch, and nature’s medicine.

The Thai Herbal Ball Massage is a deeply rejuvenating experience that blends ancient healing traditions with modern wellness. Heated herbal compresses — filled with therapeutic botanicals like lemongrass, ginger, turmeric, and kaffir lime — are gently rolled, pressed, and massaged over the body to melt away tension and restore energetic balance.

This centuries-old Thai therapy combines heat, herbal medicine, and rhythmic massage to nurture both body and spirit. The warm compresses open the pores and stimulate the body’s natural detoxification process, while the herbs release their aromatic oils to ease sore muscles, support circulation, and calm the nervous system.

🌺 Why It Works:
Modern research supports what ancient healers have always known, herbal compress therapy can:
🌿Improve lymphatic and blood circulation
🌿Reduce inflammation and muscular tension
🌿Encourage deep relaxation and recovery
🌿Support immune and respiratory health through aromatic inhalation

Each session is a sensory ritual with the warmth of the herbs, the grounding rhythm of massage, and the quiet invitation to slow down and receive.

💫 The Experience: You’ll be welcomed into a softly lit room filled with the gentle scent of herbs and essential oils. The treatment begins with light compression and massage to awaken circulation, followed by the application of the heated herbal bundles. As warmth seeps into the muscles, tension dissolves and a wave of calm moves through the arms, legs and back.

You’ll leave feeling lighter, looser, and deeply restored as though your entire system has exhaled.

To book:
Andrea: prairiehouseyoga.com
Mandy: (639) 994-9079 or visit moonroseholisticsandbeauty.com

11/24/2025

Service Feature: 💅 The Radiant Finish Gel Nail Experience by Excentric Esthetics

Polish isn’t just about colour, it’s confidence at your fingertips. The Radiant Finish Gel Nail Experience is a restorative beauty ritual that combines precision artistry with mindful self-care. Each session is designed to leave your nails strong, glossy, and perfectly polished, all while giving your hands the attention and renewal they deserve.

🌿 Why It’s More Than a Manicure
Your hands tell your story, they hold, create, and care. This experience offers a pause to honour them. Our high-quality gel formula provides durability and shine without damage, sealing in protection that lasts for weeks.

✨ Benefits include:
💅Chip-resistant wear for up to 3 weeks
💅Strengthened natural nails
💅Instant, mirror-like shine
💅Smudge-free finish

Sink into calm as your hands are cleansed, shaped, and nourished. Enjoy gentle cuticle care, moisturizing oils, and precise gel application in your chosen shade. Every detail is handled with care, leaving you polished, poised, and glowing, inside and out.

These make excellent gifts for someone needing a little self care moment! Gift certificates from Lynette are available.

Text Lynetter to Book: (306) 231-6059

11/23/2025

Service Feature: Lymphatic Glow Facial

🌸 Facial Massage & Lymphatic Drainage – Moonrose Holistics & Beauty🌸

This isn’t just a facial, it’s a full-body exhale. The Lymphatic Glow Facial is a slow, rhythmic treatment designed to encourage your skin’s natural detox pathways. Using light, sweeping massage techniques, this experience supports the lymphatic system ,your body’s internal cleansing network to reduce puffiness, improve circulation, and restore your skin’s natural radiance.

💆‍♀️ It’s like a reset button for both your skin and your nervous system.

🌿 Why It Works:

Research shows that lymphatic drainage massage helps stimulate lymph flow, which can improve skin tone, decrease inflammation, and enhance oxygen delivery to tissues.
The result? Softer, smoother texture, decreased facial tension, brighter, more balanced complexion, and a feeling of lightness from within!

Each session includes gentle gua sha-inspired movements, use of ice globes, and intentional touch encouraging calm, restoring flow, and giving your skin that rested, luminous glow.

✨ Experience the healing glow of holistic beauty. You will leave drooling, trust me!
Text Mandy: (639) 994-9079
moonroseholisticsandbeauty.com

11/22/2025

Service Feature: Personalized movement, breath, and energy alignment designed just for you.

In a Private Yoga Therapy session, we meet your body exactly where it is and not where it used to be or where you think it “should” be. These sessions combine gentle yoga postures, breathwork, mindfulness, and subtle energy balancing to support physical, emotional, and energetic wellbeing.

🌿 What to Expect

Each session begins with a conversation and how you’re feeling physically, mentally, and energetically. Together, we identify your current needs, whether that’s releasing tension, improving mobility, managing stress, or finding stillness in a busy mind.

From there, we move into a therapeutic sequence customized for your goals and your body’s unique patterns. Sessions may include:

🙏Gentle or restorative yoga postures tailored to your mobility and energy

🙏Breath techniques to regulate the nervous system

🙏Guided meditation or grounding visualization

🙏Meridian tracing or energy balancing to restore flow

You’ll leave feeling calm, clear, and reconnected not just stretched, but balanced.

According to the International Association of Yoga Therapists, individualized yoga sessions can support chronic pain and tension relief, hormone and nervous system balance, emotional regulation and resilience, recovery from burnout or fatigue, and enhanced body awareness and energy flow!

Private Yoga Therapy helps you move gently toward wholeness one breath, one session at a time.

To book, visit prairiehouseyoga.com

11/22/2025

Service Feature: 🌺 Indian Head Massage – Moonrose Holistics & Beauty 🌺

This gentle scalp, neck, and shoulder massage helps melt tension from everyday stress. Indian head massage is a traditional Ayurvedic holistic therapy that focuses on massaging the head, face, neck, and shoulders. It involves applying pressure to specific points on the head to release tension, improve circulation, and promote relaxation. This therapeutic massage technique balances the body's energy systems and enhances overall well-being.

Indian head massage is commonly used to alleviate headaches, reduce stress, improve sleep, and promote mental clarity. It is a popular treatment for those seeking stress relief and relaxation.

Research shows head massage increases serotonin and endorphin release, easing headaches, insomnia, and jaw tension.

✨ Unwind and let the calm sink in.
Text Mandy: (639) 994-9079
moonroseholisticsandbeauty.com

11/21/2025

Service Feature: Leaves of Insight

☕ Tea Leaf Reading – The Wren Witch ☕

A Tea Leaf Reading is less about predicting the future and more about opening space for reflection, clarity, and gentle guidance. It’s an ancient practice that invites you to slow down, sip with intention, and listen to what your intuition already knows. Leanne will gently interpret the patterns, drawing on intuitive guidance and symbolic meanings from animals, shapes, numbers, and elemental images that reveal messages or reflections tied to your energy and intention.

Every cup tells a story unique to the moment. You’ll leave your session feeling grounded, lighter, and more connected to yourself. Many guests describe it as “a cozy moment of magic” offering a blend of ritual, intuition, and calm presence.

✨ Sip, reflect, and discover the messages waiting for you.
Text Leanne: (306) 231-5295
thewrenwitch.com

11/20/2025

Service Feature: Renewal Guidance for Women

🌸 Well-Being Coaching – Prairie House Yoga & Wellness 🌸

Feeling overwhelmed or disconnected from yourself?

Through a blend of movement, meditation, breathwork, and holistic coaching, these sessions help you reduce stress, enhance focus, and awaken self-trust.
Research confirms that consistent mind-body practices lower cortisol levels and improve mood and energy. I walk beside women who are ready to move beyond burnout, reclaim their well-being, or navigate menopause with confidence and ease.

🧘‍♀️ Start your journey back to balance.
To book, visit: prairiehouseyoga.com

11/19/2025

Service Feature: 📸 The Story in Focus
Did you know Chad is an accomplished photographer, artist and videographer? Every image tells a story. Every frame holds a feeling.

Through his lens, Chad captures the essence of people, places, and products with a natural, artful approach that reflects authenticity and emotion. Whether it’s a portrait that reveals character or a product shot that draws you in, his work blends technical precision with creative intuition.

🎥 The Experience
From behind the camera, Chad creates a calm, comfortable atmosphere, allowing genuine expression and detail to unfold naturally. Each session is guided by light, texture, and story, resulting in timeless images and video that feel real, not staged.

🌿 What He Offers
📷Professional portrait and lifestyle photography
📷Product and brand storytelling for businesses
📷Event and creative videography that captures emotion and movement
📷Custom editing for a polished, cohesive finish

Whether you’re showcasing your craft, celebrating a milestone, or refreshing your brand visuals, Chad’s work brings clarity, warmth, and connection to every frame.

To learn more about what Chad offers, text him at (306) 302-3463

Address

117 Main Street
Lake Lenore, SK
S0K2J0

Telephone

+13063023463

Website

https://www.oracoworking.ca/

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