Elements Fitness Training & Wellness

Elements Fitness Training & Wellness Training for all fitness levels including individual sessions and group classes. Supplement sales, apparel & much more! Now offering Wellness Services!

Pedicures, leg and foot massage and paraffin wax & deep moisture treatments

Protein Ball Menu for JuneFlavours:Salted CaramelChocolate MintS’more1 doz $152 doz $283 doz $40Order deadline is June 1...
05/28/2026

Protein Ball Menu for June

Flavours:

Salted Caramel
Chocolate Mint
S’more

1 doz $15
2 doz $28
3 doz $40

Order deadline is June 1
**must be paid by order deadline to confirm order!!

Delivered by Wednesday June 10

May’s Healthy Treats MenuProtein BallsChilli Dark Chocolate Banana Chocolate ChipFruit n’ Nut 1 doz $152 doz $283 doz $3...
04/30/2026

May’s Healthy Treats Menu

Protein Balls

Chilli Dark Chocolate
Banana Chocolate Chip
Fruit n’ Nut

1 doz $15
2 doz $28
3 doz $30

Order deadline: May 4
(must be paid by May 4 to secure order)

Delivery by Saturday May 16

Spring Shred Weight loss and Fitness Challenge Summer is just around the corner…finally!!! Shed those extra winter pound...
03/29/2026

Spring Shred Weight loss and Fitness Challenge

Summer is just around the corner…finally!!!
Shed those extra winter pounds!!!

Challenge starts
April 7- June 2

Includes:
5 weigh ins and body compositions
Includes: Weigh, measure and calliper testing (if requested) with support and nutrition guidance
Weigh in dates:
April 7, 21 May 5,19 June 2

Weekly personal fitness challenges consisting of cardio, HIIT and step goals to keep you active throughout the challenge

Top loser wins!!!!
(based on percentage of total weight lost)
Prize:
**$100
**4 free one on one training sessions

Entry $100
Deadline to enter and book initial weigh in: Friday April 3

Message to register today!!

April Healthy Treats Menu!Order deadline March 23Delivery date: Friday April 3(Good Friday, will be delivered by mid aft...
03/17/2026

April Healthy Treats Menu!

Order deadline March 23
Delivery date: Friday April 3
(Good Friday, will be delivered by mid afternoon)

Back by popular demand!!!!

Breakfast Energy Cookies

These nutritious cookies are perfect for fuelling your early morning workout!!
Made with grains, seeds and fruits and naturally sweetened!
*Gluten Free
*Low in sugars
*Made without oils, butter or refined sugar!

6 for $20

Protein Balls

*Mini Egg
*Orange Cranberry
*Vanilla White Chocolate

1 doz $15
2 doz $28
3 doz $40

All orders must be prepaid by the deadline!!!

Message to get your order added to the list!

Healthy Treat Menu for March!Banana Cinnamon Chocolate Mint Monster Cookie1 doz $152 doz $283 doz $40Order deadline Febr...
02/12/2026

Healthy Treat Menu for March!

Banana Cinnamon
Chocolate Mint
Monster Cookie

1 doz $15
2 doz $28
3 doz $40

Order deadline February 27
***all orders MUST be prepaid before order deadline***

Delivered by Friday March 6!

Looking for a last minute gift or stocking stuffer? I can deliver or drop off on Christmas Eve or email a gift certifica...
12/23/2025

Looking for a last minute gift or stocking stuffer? I can deliver or drop off on Christmas Eve or email a gift certificate to anyone on your list!!

Prices below are in effect until December 26!

12/05/2025

Christmas healthy treats order deadline is Sunday December 7th!

Protein Ball Options:

Chocolate Mint
Gingerbread
Salted Caramel
Pumpkin Chocolate Chip
Vanilla Peppermint

1 doz $15
2 doz $28
3 doz $40

Christmas Variety Pack $40
(1/2 doz of each flavour on a Christmas tray)

Delivered December 22 & 23

Treat yourself over the holidays without the guilt!

November healthy treats menu is up! Deadline for orders: Monday Nov 10thDelivery date Nov 21Protein Ball menu Mint Choco...
11/06/2025

November healthy treats menu is up!

Deadline for orders: Monday Nov 10th
Delivery date Nov 21

Protein Ball menu

Mint Chocolate Chip
Peanut Butter Chocolate Chip
Orange Cranberry

1 doz $15
2 doz $28
3 doz $40

All orders must be prepaid by the deadline to be filled.

Message to get your order in!

11/04/2025

November & December Lampman Class Schedule

***new days***
Wednesday and Fridays
6am-7am

November 5,7, 12,14, 19,21, *26*
December 3,5, 10,12, 17,19

13 classss!
Only $150!

Message to join this fun group!

Fall brings change!!! Stay tuned for an exciting announcement about Estevan class sessions starting in November!
10/02/2025

Fall brings change!!! Stay tuned for an exciting announcement about Estevan class sessions starting in November!

09/30/2025

For those of you who haven’t sent payment for this weeks healthy treats order, just a friendly reminder!

Address

Box 545. 115 Carson Bay
Lampman, SK
S0C1N0

Telephone

+13064877700

Website

Alerts

Be the first to know and let us send you an email when Elements Fitness Training & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elements Fitness Training & Wellness:

Shortcuts


Parse error: syntax error, unexpected '}', expecting end of file in /home/multisite/volt/findhealthclinics/%%home%%multisite%%apps%%geosite%%views%%unify01%%partials%%item_sidebar.volt.php on line 287