Lindsay Faas - ThriveLife Counselling & Wellness

04/01/2026

If you’ve been meaning to move a bit more, loosen up, or take a break from the busy pace of life, this is a good place to start. We’ve got a mix of classes for all levels and a really welcoming vibe.

Have a look and see what fits your schedule.

To book go to thrive-life.ca/movementclasses

Breathe. Move. Heal.
Yoga is more than just movement, it’s a full-body approach to wellness that helps restore balance in a busy world.

Through mindful postures, breathwork, and meditation, each class is designed to meet you where you are. Whether you're navigating anxiety, chronic pain, insomnia, or emotional healing, yoga offers a gentle path toward feeling more grounded, present, and whole.

Build resilience, reconnect with yourself, and move through life with more ease. View all of our available classes by visiting our website. Follow the link below.
thrive-life.ca/movementclasses

01/15/2026

Please check in if you have an appointment today.

Update: the power has been restored.

We are currently experiencing a power outage at the clinic. At this time our elevator is down and our lights are out.

If you have an appointment scheduled today, please check in directly with your counsellor or massage therapist before coming in. We will share updates as soon as we have more information.

Thank you for your understanding and patience.

12/16/2025

We can’t wait for you to meet the newest members of the team and discover what they have to offer your wellness journey.

Office Update at ThriveLife Counselling & Wellness

From December 16–24, we will be completing construction in our office to improve our space. While we are doing our best to minimize noise and disturbances during this time, there may be occasional moments when it cannot be avoided.

Thank you for your patience and understanding as we work to enhance our space.

# Osteopathy

10/15/2025

09/11/2025

Friday mornings, expecting and new mamas welcome! The first class is free to try, located at ThriveLife Counselling & Wellness #340 8063 199 Street in Langley.

Come join Danny for our newest class, Bump to Baby Yoga, held every Friday from 9–10am. This gentle class is designed for pregnant women and new mothers to move, breathe, and connect in a supportive space. You’ll explore safe, mindful movement to ease tension, build strength, and restore balance throughout pregnancy and postpartum. No yoga experience is needed, and all trimesters and postpartum stages are welcome. Babies are welcome to join postpartum mamas. Register online today by following the link below:
https://thrive-life.ca/movementclasses/

11/30/2024

We at ThriveLife Counselling & Wellness feel privileged to be able to walk alongside our community here in Langley, as well as our wider community of British Columbia, by offering reduced-cost accessible counselling services both in-person locally, and on a broader level to any BC resident through our encrypted telehealth platform. We also feel honoured to be a training ground for emerging clinicians who will grow into the future of our profession. We are thrilled to work with incredibly talented and well-trained students who we work closely alongside to help grow and develop into highly qualified helpers.

If you or someone you know would benefit from reduced-cost counselling, please email us at internship@thrive-life.ca.

11/19/2024

My thinking place... Pretty lucky ❤️

11/05/2024

Hey friends! We have launched yoga classes at the office, tailored to specialized groups, including:
First responders/front line helpers
Men (yoga for dudes)
Seniors
Pregnant women
Athletes

Wanna come, or know someone who might love to join us? First class is complementary to try, sign up here:

10/29/2024

Hey friends!! We have yoga classes running at the new ThriveLife Counselling & Wellness location in Langley including a class specifically for First Responders (anyone in front line helping professions or exiting from these roles), as well as classes for men, seniors, pregnant people, and athletes. New classes that are general Hatha and Restorative for anyone will be starting soon too. Check them out, first class is free to try!

https://studiobookingonline.com/rootedbythrivelifecounsellingampwellness/classcalendar

10/29/2024

Join Certified Yoga Therapist Danny Ferguson (C-IAYT) for an enriching 2-hour in-person workshop exploring mindfulness and meditation's value and practical applications. Whether these concepts are new to you, or you have been developing a practice that includes these tools, you will walk away from this workshop feeling empowered with fresh ways to engage in these practices and make use of them in managing stress, being in the present with your family and friends, being more attuned to your own needs, and so much more.

Join us for this opportunity to connect, reflect, and empower yourself through the transformative practices of yoga therapy, mindfulness, and meditation. Don’t miss out on the chance to cultivate a deeper sense of peace and well-being!

To register for the workshop and to see what classes are coming up, follow the link below:
https://studiobookingonline.com/rootedbythrivelifecounsellingampwellness/classes.html