Balance Works Fitness The Studio

Balance Works Fitness The Studio The Studio by Balance Works. A Bada&$ Boutique Studio in the heart of Lantzville BC. Pilates. Spin. Fitness. Strength. Fusion. + Mom&Baby Classes

We are a Boutique Small Group Fitness Studio
Offering Reformer Pilates, Spin, Strength and Fusion Classes
Post & Pre Natal Reformer Pilates, Strength and Fusion Classes
Outdoor Stroller Bootcamp
Lights are LOW Beats are HIGH and the VIBE is Excessive

01/31/2026

What do you do for fun?.......


Pinder!!!! 😆💁‍♀️🤔
01/31/2026

Pinder!!!! 😆💁‍♀️🤔

01/27/2026

Our Class Menu!
Buckle up and come see us for a truly unique bada$& experience

Pilates Fusion at it's best!

See you soon!

We are looking for a couple good peeps to join our team! Spread the word!!!! If you've been to see us you already know h...
01/26/2026

We are looking for a couple good peeps to join our team!

Spread the word!!!!
If you've been to see us you already know how awesome we are! 😁🙌

01/23/2026

Here's my Friyay!

How about you?
Did you move yet today?

You know.....😄🤣 #
01/21/2026

You know.....😄🤣

#

01/16/2026

Flowing into Friday with some core play!
One Blue Spring and away we go 🫶

It's Finally here! The Studio by BW 2025 wrapped!Thank you for making our first FULL year of business in our Bricks and ...
01/04/2026

It's Finally here! The Studio by BW 2025 wrapped!

Thank you for making our first FULL year of business in our Bricks and Morter location SO amazing! 🫶🥂
A special thanks to Danielle and Danielle Brazeau
for joining me on this journey ❤️
We could not have done this without all your hard work, sass and BadAssary

4047 amazing visits!
804 Total Classes Offered
219 NEW peeps visited us for the very first time
100% of the time you brought the BadAssary. Fun. Strength. Love. Community. Sweat. and more!

It is immeasurable the amount of gratitude I feel for all of you supporting me and my small biz!

You all ROCK 🫶🙌🤘🎸💥
Cheers to you and to slaying another year of Pilates. Spin. Strength. Community. BadAssary. and Fun

Ro
xo

2026!!!!Let's Go!Still not sorry for the Macha and Macros 😜😁
01/03/2026

2026!!!!Let's Go!
Still not sorry for the Macha and Macros 😜😁

01/02/2026

What size are you?
You asked for Consistency
we delivered

The Membership 🫶
👇👇👇👇
4x a Month
6x a Month 👈 NEW
8x a Month
10x a Month 👈 NEW
12x a Month

Consistency. Accountability. Perks. Badssary. Fun
xo

Address

Lantzville, BC

Website

http://balanceworksformomandbaby.com/

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Our Story

Welcome Balance Works Fitness by Fitgurlro! Here you can check out all the things I am up to. See whats happening in my NEW Virtual Studio! Check out my Blog. Pick up some health and welness tips. AND Take part in my FREE Virtual offerings. Stay tuned here to see where I am teaching this and that.

Spinning, Barre Fitness, Group Fitness, Yoga, Health and wellness tips Outdoor Bootcamps, Retreats, Personal Training and more!

If you are looking for some serious motivation to be a healthier version of yourself, you are in the right place!!! Have a look around!

XO