12/14/2025
Scrolling on socials, you'll find a course for "nutrition simplified," or an e-book boasting "30 days to a happier you." You'll see a carousel post getting into the benefits of keto and a reel encouraging everyone to go vegan. You'll see success stories, that aren't yours, and your mind will be tempted toward jealousy, comparison, and even mindless money spent on supplements that will "cure" the thorn in your flesh.
But here's the catch - while nutrition can be summed up somewhat simply, applying good nutrition principles is not simple. Because each person is unique. Because bodies are always changing. Because food is more complicated than calories in, calories out.
So as we enter this holiday season, what noise do you need to "turn off" so you can savour the moments of feasting without guilt, but also without disease or gluttony?
What lies do you need to leave behind in order to walk in what way of eating is truthfully best for you?
Where do you need to stop pleasing people and start honouring your God ordained uniqueness.
As much as food is a beautiful connection point and integral to community, remember that food can be a complicated part of life for many.
Don't add to someone else's noise.
Oh, and...
A certain someone just MIGHT be available to help you with your new year nutrition goals in January 😉 more on that to come.
