Roots & Fruits Wellness

Roots & Fruits Wellness GET WELL | BE WELL | STAY WELL
Holistic Nutrition & Live Blood Analysis by Josee Bosgra, NNCP My holistic health journey started when I was 13 years old.

After a childhood of digestive struggles, I finally wanted to get to the bottom of it. Over 10 years, I had the privilege of working with many practitioners who each gave me a tool for my kit to being well in today’s day and age. It wasn’t always easy, but I learned a lot along the way. I decided to pursue nutrition, as it made the most sense as an avenue to help people heal from the inside out. I

graduated with a diploma in Applied Nutrition from Alive Academy, and continued to become a Darkfield Microscopy practitioner I am passionate about sharing what I know with people who are hungry for healing! I especially love working with women who struggle hormonally, athletes, and those struggling with any measure of mental illness.

Sunday skincare lineup. Wait. I mean EVERY day. 🙊Sea buckthorn is one of those ingredients that actually earns the hype!...
04/26/2026

Sunday skincare lineup. Wait. I mean EVERY day. 🙊

Sea buckthorn is one of those ingredients that actually earns the hype!! It's packed with rare omega-7 fatty acids, plus vitamins C and E, so it works on both REPAIR and GLOW at the same time.

It helps restore the skin barrier, supports healing in dry or damaged skin, and gives that subtle, lit-from-within radiance without being harsh or stripping. 😍

And of course. The matcha corrector stick (my ride or die) is like a toxin free botox in a stick.

If you wanna try for yourself, use my code JOSEE15 🐮 😘 🌟

Come visit us at City + Baby 🤍
04/25/2026

Come visit us at City + Baby 🤍

There's so much out there convincing you to constantly be optimal. From someone who did all the "biohacking" at a crazy ...
04/16/2026

There's so much out there convincing you to constantly be optimal.

From someone who did all the "biohacking" at a crazy young age before it was even called "biohacking," let me tell you that trying to adhere to all the ideals just made me more terrified, tired and pre-occupied with health instead of ENJOYING health.

Our quest for wellness is so we can live life to the full, not just for the sake of being optimal.

Don't forget it ✌️

Being a wife, a mom, a friend, business owner, content creator, etc etc etc. All super cool roles that I take seriously....
04/11/2026

Being a wife, a mom, a friend, business owner, content creator, etc etc etc. All super cool roles that I take seriously.... But taste testor for has been a highlight of this year. 🍉

SALTED WATERMELON IS OUT 👀 just in time for warmer weather!!!!!

It has been an amazing honour to see this hard working, family run company bring their vision to life. They are absolutely incredible and raising the bar of clean, intentional, hydration in Canada.

RUN to their website and stock up with my code JOSEE15!

Get ready to EVOLVE!!!!!

PS. This is my new breastfeeding craving. 🤤

04/08/2026

Cannot get enough 🤤 🥥 🍋 Use my code JOSEE15 to save. And..... Rumour has it it'll be on website in the next week or two 👀 🌊

Address

104 13 Street N Unit 236
Lethbridge, AB
T1H2R4

Opening Hours

Tuesday 5:35pm - 9pm
Thursday 1pm - 4pm
Friday 1pm - 5pm

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