TSHealth

TSHealth Comprehensive Care, Full Circle Approach

✨ New Year, New You ✨Start the year feeling refreshed, relaxed, and rebalanced. Treat yourself to our special 1-hour res...
01/14/2026

✨ New Year, New You ✨

Start the year feeling refreshed, relaxed, and rebalanced. Treat yourself to our special 1-hour reset session featuring 30 minutes of Reflexology + 30 minutes of Indian Head Massage. This session is designed to melt away stress, release tension, and restore your energy from head to toe.

💆‍♀️ Special Promo: $85 (tax included)
⏱ 1-hour session
📍 Not covered under insurance

Give your body and mind the reset they deserve and step into the new year feeling your best.

📩 Click the link in our bio to book your session today!

01/10/2026

Did you know some of our practitioners offer cupping therapy?

Cupping Therapy is an ancient technique with modern benefits. Cupping therapy helps promote circulation, release muscle tension, and support the body’s natural healing process. By creating gentle suction on the skin, it can reduce stiffness, ease aches, and leave you feeling relaxed and recharged.

Whether you’re managing stress, recovering from physical activity, or simply prioritizing self-care, cupping therapy can be a powerful addition to your wellness routine.

If you’re interested in cupping therapy, click the link in our bio to book today.

Three Sixty Health wishes everyone a safe and Happy New Year. Here’s to growth, good vibes, and making every moment matt...
01/01/2026

Three Sixty Health wishes everyone a safe and Happy New Year. Here’s to growth, good vibes, and making every moment matter.

Happy New Year! 🥳✨

#2026

12/30/2025

The energy keeps rising! More behind-the-scenes moments, real reactions, and nonstop hustle from our U13 star. Bella’s bringing the vibes and the work ethic — don’t miss it! 💪🔥

12/28/2025

More energy, more laughs, and more behind-the-scenes moments from one of our U13 stars. From drills to team vibes, Bella keeps it real and brings the hype every session. Let’s go! 💪🔥

Three Sixty Health wishes everyone a safe and Happy Holiday Season, and a Merry Christmas. Cheers to making memories und...
12/25/2025

Three Sixty Health wishes everyone a safe and Happy Holiday Season, and a Merry Christmas. Cheers to making memories under the tree with the ones who matter most. 🎁💫

🕎

12/19/2025

✨Here’s a quick behind-the-scenes look at a mic’d-up training session with Bella, one of our U13 participants! Get an inside view of the focus, energy, and fun that goes into every session, as she puts in the work and brings great vibes to training.

It is always a joyful and enthusiastic night!!

Starting on Thursday, January 1st, 2026 we will adjust our pricing in order to continue ensuring quality and service. Th...
12/18/2025

Starting on Thursday, January 1st, 2026 we will adjust our pricing in order to continue ensuring quality and service.

Thank you for your understanding :)

✨Welcome our new RMT Claire, starting January 6th!✨With a background in movement, performance, & function of the human b...
12/13/2025

✨Welcome our new RMT Claire, starting January 6th!✨

With a background in movement, performance, & function of the human body due to her experience as a coach, massage therapist and figure skater, Claire utilizes her knowledge & hands on skills to troubleshoot any issue so that you can move & feel better more effectively, during any point in your life.

With a kinesiology degree from Brock University and a massage diploma from OCHT, Claire is always looking for new opportunities to learn and broaden her knowledge in the field of Massage Therapy to better treat whatever comes her way.

✨Some fun facts about Claire✨

✅I have been skating since I was 2 years old, and have coached varsity figure skating for 3 years now
✅I grew up flying with my dad
✅For 7 summers I worked at a restaurant on an island (Henrys)
✅I grew up with more animals than I can count and loved them all!

🔗Are you interested in booking with Claire? Click the link in our bio to book today!

Two of our sponsored teams, the  U18B Lynx, and the U13B Muskies took home the gold this past weekend!!Keep up the amazi...
12/12/2025

Two of our sponsored teams, the U18B Lynx, and the U13B Muskies took home the gold this past weekend!!

Keep up the amazing work!🏆🥇

12/11/2025

✨Did you know your upper-body strength relies on more than just one muscle group. Two major contributors to upper-body strength are the biceps and the internal rotators of the rotator cuff. 💪🔥

The biceps brachii helps you flex the elbow, assists with turning your palm upward, and even plays a role in stabilizing the shoulder during lifting and pulling.

The internal rotators of the rotator cuff, especially the subscapularis, work deeper in the shoulder. They rotate the arm inward, helps to hold the shoulder joint in place, and protects it during pushing, reaching, and overhead movements.

When these muscles are strong and balanced, they improve posture, reduce shoulder strain, and help prevent injuries during sports, training, and daily tasks. Keeping them active through proper technique, mobility work, and smart strengthening makes a huge difference in long-term shoulder health. 🏋️‍♀️✨

Address

33 Lindsay Street S. Suite B
Lindsay, ON
K9V2L9

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