Kendra Hinton Yoga

04/13/2026

Spring reminds us that growth happens gradually. Just as a garden requires patience, care, and attention, so too does our inner life, and family.

Find more details at kendrahintonyoga.com or feel free to reach out to me at kendrahintonyoga@gmail.com

04/09/2026

Tending the Inner Garden

Spring reminds us that growth happens gradually. Just as a garden requires patience, care, and attention, so too does our inner life. Through movement, breath, rest, and reflection, this series invites us to gently tend the garden within.

This course helps you move intentionally, focus on what is meaningful to you, and is the perfect tool to help you move into Spring with direction and ease. This course uses supportive content online, journal prompts, time for reflection, goal setting, yoga asana (poses), pranayama (breath), meditation, and yoga nidra to support your body, mind and spirit.

Includes:

- 6 Live Classes
- Recordings of the class
- Access to the on-demand library
- Group forums
- Extra Course Content ONLINE

Don't worry if you can't make all of them, you can catch the recordings.

Live Classes ONLINE & IN PERSON at the Listowel Kin Station 555 Binning St. W Listowel

LIVE CLASS DATES

Mondays 7:30-8:30pm April 13th, 20th, 27, May 4th, 11th, 18th (Victoria day)

**Though this practice can be extremely beneficial to preconception and during pregnancy. If you are pregnant please speak to Kendra and your Healthcare Provider prior to ensure that it is safe for you and your baby.**

04/08/2026

nEnjoy a space for playful movement, connection and fun with the whole family. All ages welcome one course purchase covers the whole family. Please bring your own yoga mat if you have one but can practice with one for the family if needed.

LIVE CLASS DATES

Mondays 6:30-7pm April 13th, 20th, 27 May 4th, 11th, 18th (Victoria day)

Sign up at kendrahintonyoga.com

03/15/2026

Spring reminds us that growth happens gradually. Just as a garden requires patience, care, and attention, so too does our inner life. Through movement, breath, rest, and reflection, this series invites us to gently tend the garden within.

Find more details at kendrahintonyoga.com or feel free to reach out to me at kendrahintonyoga@gmail.com

01/08/2026

Happy New Year!

Sign up today to start the year off right with more peace, joy and intention.

Yoga courses designed to support you where you are. Join Renew and Rise to support your venture into this New Year.

Last chance to register for the full course is Jan 9th. Check out kendrahintonyoga.com for more details!

01/01/2026

I am delighted to share with you all....
RENEW & RISE: Gentle Flow and Restorative Course

***Start your new year grounded, not depleted.***

REGISTER EARLY TO AVOID DISAPPOINTMENT
Link in bio or visit kendrahintonyoga.com to join!

INCLUDES:
6 Live Classes
Recordings of the class
Access to the on-demand library
Group forums
Extra Course Content ONLINE

Don't worry if you can't make all of them, you can catch the recordings.

WHERE:
ONLINE & IN PERSON at the Listowel Kin Station 555 Binning St. W Listowel

WHEN:
Mondays 8pm-9pm Jan 12, 19, Feb 2, 9, 23 Mar
(No Class Jan 26th or FAMILY DAY Feb 16)

Register now! Link in bio or visit kendrahintonyoga.com to register.

12/29/2025

I create yoga spaces that meet you where you are. That are grounded, supportive, and deeply nourishing — where breath matters, rest is welcomed, and community is part of the practice.

I have scaled back to one 6-week yoga course every two months as I deepen my knowledge in nephrology nursing, and the helping relationship.

12/28/2025

I am delighted to share with you all....
RENEW & RISE: Gentle Flow and Restorative Course

***Start your new year grounded, not depleted.***

REGISTER EARLY TO AVOID DISAPPOINTMENT
Link in bio or visit kendrahintonyoga.com to join!

INCLUDES:
6 Live Classes
Recordings of the class
Access to the on-demand library
Group forums
Extra Course Content ONLINE

Don't worry if you can't make all of them, you can catch the recordings.

WHERE:
ONLINE & IN PERSON at the Listowel Kin Station 555 Binning St. W Listowel

WHEN:
Mondays 8pm-9pm Jan 12, 19, Feb 2, 9, 23 Mar
(No Class Jan 26th or FAMILY DAY Feb 16)

Register now! Link in bio or visit kendrahintonyoga.com to register.

12/23/2025

Renew & Rise: Move intentionally, rest deeply, and begin again.

This course 6-week yoga course supports a NERVOUS SYSTEM RESET after the holidays. Working on GIVING & RECEIVING GRACE, and the PRACTICE OF BEGINNING AGAIN.

This practice offers playful movement, flow, rest, and deep release and renewal. This is a practice I have come back to over and over again and am still seeing transformational benefits.

Courses Include:
6 Live Classes
Recordings of the class
Access to the on-demand library
Group forums
Extra Course Content ONLINE

WHY: Reset after the holidays, find peace, and healing in this nurturing yoga community.

WHAT IF I MISS ONE:
Don't worry if you can't make all of them, you can catch the recordings.

WHERE:
Live Classes ONLINE & IN PERSON at the Listowel Kin Station 555 Binning St. W Listowel

WHEN:
Mondays 8pm-9pm Jan 5, 12, 19, Feb 2, 9, 23
(No Class Jan 26th or FAMILY DAY Feb 16)

Register now! Link in bio or visit kendrahintonyoga.com to register.

12/22/2025

12/22/2025

I am delighted to share with you all....
RENEW & RISE: Gentle Flow and Restorative Course

***Start your new year grounded, not depleted.***

REGISTER EARLY TO AVOID DISAPPOINTMENT
Link in bio or visit kendrahintonyoga.com to join!

INCLUDES:
6 Live Classes
Recordings of the class
Access to the on-demand library
Group forums
Extra Course Content ONLINE

Don't worry if you can't make all of them, you can catch the recordings.

WHERE:
ONLINE & IN PERSON at the Listowel Kin Station 555 Binning St. W Listowel

WHEN:
Mondays 8pm-9pm Jan 5, 12, 19, Feb 2, 9, 23
(No Class Jan 26th or FAMILY DAY Feb 16)

Register now! Link in bio or visit kendrahintonyoga.com to register.