12/23/2025
Renew & Rise: Move intentionally, rest deeply, and begin again.
This course 6-week yoga course supports a NERVOUS SYSTEM RESET after the holidays. Working on GIVING & RECEIVING GRACE, and the PRACTICE OF BEGINNING AGAIN.
This practice offers playful movement, flow, rest, and deep release and renewal. This is a practice I have come back to over and over again and am still seeing transformational benefits.
Courses Include:
6 Live Classes
Recordings of the class
Access to the on-demand library
Group forums
Extra Course Content ONLINE
WHY: Reset after the holidays, find peace, and healing in this nurturing yoga community.
WHAT IF I MISS ONE:
Don't worry if you can't make all of them, you can catch the recordings.
WHERE:
Live Classes ONLINE & IN PERSON at the Listowel Kin Station 555 Binning St. W Listowel
WHEN:
Mondays 8pm-9pm Jan 5, 12, 19, Feb 2, 9, 23
(No Class Jan 26th or FAMILY DAY Feb 16)
Register now! Link in bio or visit kendrahintonyoga.com to register.