Kisari Yoga

14/02/2026

Join us this morning

Valentine’s Yin–Yang Yoga: A Different Kind of Date

February doesn’t have to be loud to be meaningful.
Sometimes love looks like slowing down.
Like breathing deeper.
Like choosing presence, together.

This Saturday morning, step into a warm, welcoming space where you can soften your shoulders, quiet your mind, and let your body be held by movement and stillness.

✨ 90 minutes of Yin & Yang Yoga
✨ Gentle stretches to release what you’ve been carrying
✨ Flowing movement to re-energize and reset
✨ Asanas paired with essential oils for a deeply sensory experience

And because connection matters, bring someone you love.
A friend. A partner. A sister.
For an additional $10, share the practice side by side and let the experience do the talking.
(first person regular price, second $10)

No pressure. No expectations.
Just breath, movement, and the gift of being present.

📅Saturday, February 14 | 10:00 AM
📍 April Williams Salon & Spa

Spots are limited, this one’s meant to stay intimate.
Please pre-register with Kim (text/call) 902-880-3211
Pricing: 8-Class Pass: $136.80, Drop-in: $22.80, $11.40 for the second person (tax included)

Reserve your mat and make this Valentine’s about how it feels, not how it looks. 💗

13/02/2026

*SPACES STILL AVAILABLE for tomorrow

💗 Valentine's Yin-Yang Yoga Special

Imagine this: It's Saturday morning, and you're stepping into a warm, welcoming space where the outside world fades away.

The scent of essential oils fills the air as you settle onto your mat, ready to give yourself something truly special.

For the next 90 minutes, you'll move through a beautiful Yin & Yang flow, gentle stretches that help you release what you've been holding onto, followed by flowing movement that awakens your body and lifts your spirit.
Asanas thoughtfully paired with essential oils, creating a sensory experience that deepens your practice and helps you find that perfect balance between effort and ease, between doing and being.

And here's the best part: you don't have to do it alone. Bring someone you love, a friend, a partner, your sister, for just $10, and share this experience together.

Feel the connection as you both move, breathe, and restore side by side.

This February, give yourself (and someone special) the gift of true self-care.

Saturday, February 14 at 10:00 AM
April Williams Salon & Spa
Spots are limited.

11/02/2026

❄️ No yoga today ❄️

Mother Nature and the snow have other plans.

Instead of downward dog, we’re practicing:
🧣 Staying warm
☕ Hot beverage breathing
🛋 Restorative couch pose

Classes will resume once winter releases its grip.
Until then, be gentle with yourself.

Snow days count as self-care.

April Williams Salon & Spa

11/02/2026

Valentine’s Yin–Yang Yoga: A Different Kind of Date

February doesn’t have to be loud to be meaningful.
Sometimes love looks like slowing down.
Like breathing deeper.
Like choosing presence, together.

This Saturday morning, step into a warm, welcoming space where you can soften your shoulders, quiet your mind, and let your body be held by movement and stillness.

✨ 90 minutes of Yin & Yang Yoga
✨ Gentle stretches to release what you’ve been carrying
✨ Flowing movement to re-energize and reset
✨ Asanas paired with essential oils for a deeply sensory experience

And because connection matters, bring someone you love.
A friend. A partner. A sister.
For an additional $10, share the practice side by side and let the experience do the talking.
(first person regular price, second $10)

No pressure. No expectations.
Just breath, movement, and the gift of being present.

📅Saturday, February 14 | 10:00 AM
📍 April Williams Salon & Spa

Spots are limited, this one’s meant to stay intimate.
Please pre-register with Kim (text/call) 902-880-3211
Pricing: 8-Class Pass: $136.80, Drop-in: $22.80, $11.40 for the second person (tax included)

Reserve your mat and make this Valentine’s about how it feels, not how it looks. 💗

06/02/2026

Tomorrow, we slow it all the way down.

Not to fix anything.
Not to stretch harder.
Just to arrive.

This class is a pause button.
A chance to breathe without an agenda.
To move in ways that feel kind instead of corrective.
To notice what your body has been carrying and gently set some of it down.

Come exactly as you are.
Tight. Tired. Energized. Curious.

There’s no “behind” here.

🧘‍♀️ Yoga flow tomorrow 10am
📍 April Williams Salon & Spa, second floor studio
⏰ 10am

If your nervous system has been asking for a little care,
this is your invitation.

04/02/2026

Yoga is not about being flexible.

It’s about feeling better, breathing when your mind wants to rush, leaving a little lighter than you arrived.

If your shoulders have been carrying more than groceries…
If your head feels fuller than your calendar…
This is your reminder: movement can be gentle and powerful at the same time.

We’ve got space on the mat this week. 10am Wednesday and Saturday
All bodies.
All energy levels.
All moods welcome. 💛

Please drop in or pre-register with Kim (text/call) 902-880-3211

Pricing:
8-Class Punch Card: $136.80
Drop-in: $22.80 (tax included)

Classes are held in the 2nd floor studio at April Williams Salon & Spa

31/01/2026

Your week did its thing.

Your body kept score.
Saturday Morning Yoga
🕙 10am

This one’s for the shoulders that worked overtime.
The mind that didn’t shut off.
The nervous system that could use a softer start.

No pressure.
No performance.
Just movement, breath, and a little space for yourself.

Come exactly as you are.
Pre-register with Kim or drop in (text/call) 902-880-3211

Pricing: 8-Class Pass: $136.80
Drop-in: $22.80 (tax included)
Classes are held in the 2nd floor studio at@April Williams Salon & Spa

Your mat is waiting 💛

28/01/2026

If today feels like a “power through it” kind of day…
Tomorrow can be a “take care of yourself” kind of day.

Wednesday Morning Yoga
🕙 10am

Come stretch out what’s tight.
Breathe through what’s busy.
Reset before the week runs away from you.

You don’t have to be bendy.
You don’t have to be calm.
You just have to come.

Stiff, tired, energized, curious, all welcome.

Please pre-register with Kim (text/call) 902-880-3211, if you can.

Pricing: 8-Class Pass: $136.80, Drop-in: $22.80 (tax included)

Classes are held in the 2nd floor studio at April Williams Salon & Spa

See you on the mat 💛

26/01/2026

Some days your body is loud. Some days it just whispers.
Yoga is where you finally hear it.
It’s not about being flexible.
It’s about feeling better in your own skin.
About breathing when your mind wants to rush.
About leaving a little lighter than you arrived.
If your shoulders have been carrying more than groceries…
If your head feels fuller than your calendar…
This is your reminder: movement can be gentle and powerful at the same time.
We’ve got space on the mat this week. 10am Wednesday and Saturday
All bodies. All energy levels. All moods welcome. 💛
Please pre-register with Kim (text/call) 902-880-3211
Pricing: 8-Class Pass: $136.80 Drop-in: $22.80 (tax included)
Classes are held in the 2nd floor studio at April Williams Salon & Spa

19/01/2026

If your body’s been asking for a little care, today’s a good day to listen.

We’ve got two chances to roll out your mat this week, to breathe a little deeper, and reset:
• Wednesday Morning at 10am
• Saturday Morning at 10am

Come as you are.
Stiff, tired, energized, curious, all welcome.

You don’t need to feel ready. You just need to show up.
See you on the mat 💛

Please pre-register with Kim (text/call) 902-880-3211
Pricing: 8-Class Pass: $136.80, Drop-in: $22.80 (tax included)
Classes are held in the 2nd floor studio, AApril Williams Salon & Spa

16/01/2026

Tomorrow morning. Saturday. Yoga

And honestly, there’s no better way to start a weekend.

Before the errands.
Before the noise.
Before your brain starts making lists you didn’t ask for.

Saturday morning yoga is a reset button.
A chance to wake your body gently, breathe a little deeper, and remember that you don’t have to rush into your weekend to make it meaningful.

You show up as you are.
You move, you stretch, you settle.
And you walk out lighter than you walked in.

If your week’s been full, your mind’s been busy, or your body’s been asking for a little kindness, this is your sign.

Kisari Yoga at April Williams Salon & Spa
Tomorrow morning.
Your weekend will thank you.