08/29/2025
What does your ideal day look like?
This question can be an insightful way to consider possibilities and room for change in your schedule. Consider how you might be able to adjust your day to reflect some of the meaningful moments you want to have more of.
This was a challenging process over the last few years to build in. Sometimes, it means saying no to others. Sometimes, it means setting aside what you think you "should" do for what you actually need to do. Most times, it is about self-compassion and acceptance.
