Beyond Balance - Lisa McClelland, RN Psychotherapy, RMT
Feeling out of control with your body & emotions?🤯
Here you will develop inner peace, harmony & joy. Is enough enough? If so, I can help. For life. Let's Talk.
Are you a burnt out executive mom who has all the awards and certificates, yet you're a stress-eater and just can't seem to lose weight? Do you feel exhausted, overwhelmed, suffer from indigestion and bloating and get snappy with your husband and kids? Are you ready to make a few small changes, take back control of your life and finally have the body and life of your dreams? I've helped women just like you feel more confident, have more energy, reduce the bloat, have better relationships, and look good in their jeans with just a few small consistent changes to your everyday life. This isn't a typical "weight loss" plan. No heavy lifting in a gym. No hour long exercise plans. No time spent driving to a gym. No trainer not caring about you. No more starting and stopping. No more feeling like a failure. What I have is an easy to follow, step by step online wholistic fitness program that gets you the body of your dreams, more energy, self confidence and the best relationships you've ever had. And it takes under 30 mins a day. This isn't a quick fix. It’s a long term, consistent approach that works. It’s guaranteed to work when you consistently implement these small changes. Forget everything other online health and wellness coaches have taught you. And all the untrustworthy trainers who want you to lose weight by doing rigid cardio and weight lifting programs that aren't even fun. It's not about a quick fix weight loss, then rebounding back and never really getting the results that last. It's about consistently implementing simple systematic foundational steps of self mastery and mental and physical health that will never change and always produce results. When you begin to make better choices for yourself, you feel better, look better, have more time, and have a balanced, peace-filled, strong body and mind, and the best part - you appreciate yourself and everyone around you. I've learned the ever lasting weight loss secrets and want to share them with you. Setting up the system for successful weight loss is crucial and that's where my RN, RMT education, fitness champ wisdom and life experience makes the difference. A difference that has ultimately lead me to create this step by step guaranteed program just for you and your busy lifestyle. How I work is tailored specifically to your lifestyle, your goals and your available time. Want a 1:1 coaching program to help you lose weight and have it all? If you’re ready to look and feel your best ever, send me a message on here now. Lisa :)
07/19/2025
July 26th 2025 from 1-3pm Beyond Balance Lisa McClelland RMT is having an open house to celebrate not only 10 years of service but also the transition to Elk & Acorn Homestead in Denbigh, ON. If you're around the area, stop in toe say hello!
06/30/2023
Gas is not cool.
Heal your digestive system to not only remove gas, bloating and cramping but to help you lose weight and keep it off too.
I talk about all the foundational elements you need, from my program The Total Fitness & Self Love Program on my website lisamcclelland.com
Enjoy and comment below!
06/30/2023
If your digestive system isn’t moving well
(if you don’t 💩 daily)
you cant lose weight.
See you here at 12:30pm LIVE to find out how to get things moving. 💩
06/16/2023
My EXACT workout to help me gain muscle and lose weight in ONLY 4 MONTHS!
Check it out below.
06/14/2023
Are you physically and emotionally exhausted from trying to fit in and need to start saying No?
Are you getting resentful that you can’t seem to get any ME time?
If you’re finally sick and tired of trying everything with no results, this is for you.
Details:
Get Control Group Program
I’m looking for 6 people pleasers
12 week course
2 X 1 hour calls via zoom online every week
Access to a private FB community
FREE DIY program for life
$125/week
It’s time for you to let go of the people pleasing and take back control of your life and find yourself again.
Message me to see if I can help you. ➡️
06/14/2023
Have you ever been in love? 👩❤️👨
You know those wonderful butterflies and raging feel-good hormones that you can't seem to focus at work or even somehow live in reality anymore?
Those rose coloured glasses are very rosy - and cloudy.
Being an entrepreneur can sometimes have it's freedom downfalls, do you agree?
Me and my guy Shawn got engaged last month and I've been in la la love land and haven't been able to focus on work at all...😍
After 40 years of life, I finally found the man I want to spend forever with and have been relishing in the love vibes- riding this high until it's gone and not trying to rush through it because it only lasts for so long and then it's back to reality.
I guess, here I am, back on social media, welcome back to reality, Lisa. 🤣
Have you ever taken a break from work to be fully immersed in the feelings of love? 💕
05/04/2023
As a people pleaser I used to have so many narcissists and "takers" gravitate toward me.
It was exhausting not only because they always wanted more, but I always gave them more out of guilt.
I didn't realize my value and my worth.
I didn't know how to say NO.
I didn't feel good enough to change the situation.
Now I realize what I did to attract them and now help other women 1. create boundaries to not invite them into their world and 2. the confidence to say NO to these types of people.
And THIS is why I do what I do, and why I help other women to benefit and learn from the struggles that I've been through.
So they can confidently say NO to narcissists and takers.
If this is you, please reach out, there is help.
You don't have to live this way, one moment longer.
Message me.
Be the first to know and let us send you an email when Beyond Balance - Lisa McClelland, RN Psychotherapy, RMT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Lisa McClelland from Beyond Balance is dedicated to your total body wellness: a true mind~body connection focusing massage therapy on your physical needs and coaching to release negative thoughts and beliefs in the mind. There is a strong link between stress in the mind and pain/discomfort in the body.
Feeling overwhelmed? Mind racing? Too much on your plate? Unsure of who you are anymore?
The Beyond Balance Lifestyle of treating the mind and body will ensure you begin living a pain free life full of infinite peace.
Massage therapy (aromatherapy, and also deep tissue) focuses on treating and preventing injury, postural problems, and overall discomfort. Each session begins with an incredible detailed assessment, followed by a treatment specific to your individual needs.
Connection Coaching is weekly - group or private done online - for ease and convenience for you, the client. We provide a step by step simple program to ensure you are feeling secure and intuitive after our sessions together. You choose what is best for you: starting from scratch; needing assistance with your body; your mind; or just spiritual needs; maybe all of the above.
Reach out Now for a free 30-60 minute discovery call to dive in to your biggest challenge.