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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Sauna Cycle Company

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Canada
London, ON
Sauna Cycle Company

Premium at home sauna and cold plunge company. Buy or rent today. Custom built and locally crafted
Fitness. Recovery. Relaxation. Ready when you are.

03/06/2026

This barrel just landed at a private cottage overlooking the Lake Huron - turning an ordinary outdoor space into a daily ritual.

A few rounds of heat.
Cold plunge in the lake.
Stress down. Recovery up.
Better sleep, clearer mind, and that post-sauna dopamine boost that hits different.

Built locally with premium craftsmanship, our barrel saunas aren’t just a backyard feature — they’re a lifestyle upgrade.

Front yard. Lake view. Cottage. Tucked in the trees.
You might have more sauna space than you think.

Spring + summer installs are booking now.
DM us or tap the link to reserve your build.

02/20/2026

Yes - this barrel sauna was installed in the front yard.

Maybe it’s time to rethink where a sauna can go.

Regular sauna use has been associated with:
• Lower stress
• Better sleep
• Faster recovery
• Cardiovascular support

You don’t have to hide your best lifestyle feature in the backyard?

This isn’t just landscaping.
It’s a daily-use asset that elevates curb appeal and how you feel.

02/06/2026

POV: your backyard just became the best room in your house.

Barrel saunas aren’t just aesthetic — they’re engineered better.

The curved walls:
• Circulate heat more evenly
• Eliminate cold corners
• Heat quicker with less power
• Stand up to weather beautifully

Steps from your door. No booking. No driving. No excuses.

This is what investing in yourself actually looks like.

Book your backyard consult today www.saunacycleco.com

01/27/2026

A quiet essential of the sauna ritual. ♨️

The sauna hat isn’t just tradition — it’s function.
Designed to regulate heat, it keeps the head cooler, protects hair and scalp, and allows for longer, more comfortable sessions.

When your body can settle, your nervous system follows.
Less overwhelm. More presence. Deeper heat.

It’s the small details that elevate the cycle.
🔥 Heat with intention. ❄️ Cool with ease.

01/16/2026

Cold air. Quiet night. Real heat. ❄️🔥
This is what winter sauna feels like — planned, quiet, worth it.

Our Solstice 12’×8’×8’ cedar sauna brings that backyard heat right to you — premium aromatic white cedar, big glass view, and room for up to 6 people to sit back and melt the day away.

👉 Get your own Solstice sauna — link in bio.
Turn your backyard into a real wellness retreat.

01/09/2026

We’re taught to treat mental health like it lives only in the mind.
But the body holds stress too.
Sweat helps release it.
And sometimes, that’s exactly what you need. ♨️
If you’re ready to make space for that kind of care,
👉 link in bio to explore buying or renting a sauna.

01/02/2026

You don’t need a lot of space—or a long timeline—to create something meaningful.
This classic barrel sauna is designed for smaller footprints and can be built in a single day.
Prefer hands-on?
It can also be delivered as a DIY kit, ready to assemble on your schedule.
What starts as cedar and steel becomes a daily ritual, deep heat, quiet moments, and time that’s actually yours.
If you’ve been wondering whether a sauna could fit your space and your life, this is your sign.
👉 Save this for when you’re ready

12/23/2025

From mill to backyards.
These barrel saunas are officially on the move — handcrafted, quality-checked, and headed to backyards ready for better sleep, deeper recovery, and real daily rituals.

Follow for more behind-the-scenes
Link in bio to explore ownership and rentals.

12/16/2025

This holiday, skip the stuff and invest in something that pays you back every single day. 🎁🔥

All wrapped up is our most popular barrel sauna, designed to fit easily in your backyard and available with either a wood-burning or electric heater.

When you invest in a sauna, you’re not buying a luxury item, you’re stacking long-term benefits that compound over time:

• Better sleep
• A stronger heart
• Lower stress
• Faster recovery
• Sharper focus
• Improved mobility
• Natural immune support
• And more time feeling good with the people you love

If you’ve been thinking about making the upgrade, there’s no better season to create warmth, health, and a space that brings everyone together.

DM us to explore your options — holiday installs full - now booking 2026 builds.

12/15/2025

Here’s something you didn’t know you needed this winter, a ritual that resets your system.

Heat therapy helps reset your nervous system, relax your body, and support immunity during the toughest months of the year. Once you start, winter feels different.

Follow us for more ways to feel better this season and hit the link in our bio to get a sauna of your own.

12/09/2025

Cold exposure isn’t about how long you can suffer, it’s about how your body responds ❄️👇

0–10 sec: Heart rate spikes + adrenaline surges
45 sec: Breathing stabilizes
1–3 min: Metabolism rises, shock proteins activate, dopamine increases
15+ min: You’re past the benefit zone and into hypothermia territory

Optimal window: 1–3 minutes.
Consistent, controlled, and intentional.

💧 Pair your cold with heat for even greater recovery + resilience.

— Sauna Cycle
Your ritual. Your reset.

11/16/2025

Thanks The Ridge The Ridge Fitness CrossFit Goderich! Had a great time with you and your community this cold Sunday morning. 🥶🔥. We look forward to another!

Address

London, ON

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.saunacycleco.com/

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