Soul Barn Massage & Wellness

09/18/2025

To the farmers and gardeners: I see your hard work. 🌻 The harvest season is a testament to your tireless dedication, early mornings, and late nights. This physical effort takes a toll on your body—the sore back from bending, the tired hands from picking, and the tension in your shoulders from lifting.
This season, remember to care for the hands that feed us. A therapeutic massage isn't just a luxury; it's a vital tool for recovery and keeping your body resilient.
Book your much-needed rest and recovery session at Soul Barn and let mw take care of you. 🧡

🔗 Link in bio to book your appointment.
soulbarn.noterro.com

09/16/2025

It's more than a treat—it's science! Here at Soul Barn Massage & Wellness, every session is designed to deliver real, clinically proven benefits for your mind and body.

So, the next time you feel stressed, tense, or just need a reset, remember that a massage is a scientifically supported step toward a healthier you.
Ready to experience the proven benefits for yourself?
Book your session today!
🔗 Link in bio to book!

soulbarn.noterro.com

09/15/2025

School is in & I have more appointment times available.
I am also accepting new clients.
Located 15kms North just off HWY 870.
Text 403-741-4323 to book or book online at
soulbarn.noterro.com

09/15/2025

Unwind after the weekend!

Available appts
Monday, Sept 15th!
⭐️12:30

Evening appts!!

⭐️5:30
⭐️7:00

Text 403-741-4323 to book
Or book online at
soulbarn.noterro.com

09/12/2025

Does a busy mind or tense body keep you from getting a good night's rest? It's time to find your calm and reclaim your sleep..

Here's how a massage can help you achieve deeper, more restorative sleep:

Reduces Stress Hormones: Massage therapy is scientifically proven to lower cortisol levels, the body’s main stress hormone. A session with us helps switch your body from "fight or flight" to "rest and digest," making it easier to unwind.

Boosts Serotonin: Regular massage promotes the release of serotonin, a neurotransmitter that helps regulate your mood and sleep cycle. Higher serotonin levels can lead to a more peaceful night's sleep.

Eases Physical Discomfort: Chronic pain, muscle tension, and stiffness are major disruptors of sleep. By addressing these physical issues, massage can create a more comfortable state for rest.

At Soul Barn, I believe that true wellness starts with rest. Let me help you find your peace and improve your sleep naturally.
Ready for a better night's rest? Tap the link in our bio to book your next session.

soulbarn.noterro.com

09/11/2025

Availble appts today.
⭐️11:00am
⭐️1:00pm

Can be 60 or 90 min.
For 90 min please text to book!

Text 403-741-4323
Or
Book online at
Soulbarn.noterro.com

09/09/2025

It's time to listen to your body and give it the care it deserves. Our therapeutic massage and wellness services can help you feel like yourself again. Ready for relief? Book your session with us today!
soulbarn.noterro.com

09/09/2025

I have some openings today for massage. 💆‍♀️💆‍♂️

✨️10:30
✨️12:00
✨️1:30

Text 403-741-4323 to book
Or book online
Soulbarn.noterro.com

09/07/2025

Upcoming appts this week!
Can be 60 or 90 mins.. If 90 min is not showing for online please text me & I will see if we can make it work for you.

Text 403-741-4323 to book or book online at
sooulbarn.noterro.com

09/03/2025

Available appts Wednesday, Sept 3rd.
✨️1:00pm
✨️2:30pm
✨️4:00pm
✨️7:00pm
For 90 min appt text 403-741-4323

Otherwise you may book online at

Soul Barn Massage & Wellness

08/30/2025

Open Labour Day!
Text to book 403-741-4323
or
Book online at soulbarn.noterro.com

08/26/2025

Bringing it back to one of our most liked posts last year! 🔁

Remember to let go and relax during your treatment! 💚 When we have a lot on our minds, sometimes it can take a minute to decompress and clear your mind. Take a deep breath and remember that you deserve this time for yourself!

P.S. In many holistic health treatments, you're in a position to rest and digest, and a gurgling stomach simply confirms that you are truly relaxed. A noisy stomach is a normal bodily function and is nothing to be embarrassed about!