LeShane Synergy

LeShane Synergy I listen, lead and empower offering personal and professional coaching that bridges the mind and heart.

Elevate your life with empowering programs and your business with conscious leadership. All built on a strong foundation of wellness and vitality. LeShane Seaside Vitality is a sanctuary for personal and professional transformation that offers heart-centered soulful guidance to empower individuals to achieve their highest potential in mind, body, and spirit. Sharon LeShane gently guides clients through a journey of self-discovery through a combination of Intuitive Reiki Healing, Transformative Coaching, Reiki Training, Sound Alchemy, Breathwork, Yoga, Meditation, Mindfulness, Sacred Women's Circles or the immersive” Awaken Your Authentic Self” Program. Employee Wellness Initiatives are tailored to enhance productivity, morale, and emotional and mental well-being. Whether you are pursuing personal rejuvenation or seeking a corporate wellness solution, Leshane Seaside Vitality will support you through customized private sessions or group retreats and workshops designed to educate, heal, inspire and uplift. For more information visit www.leshaneseasidevitality.com

If you would like to find out more about my services or book an appointment, email sharon@leshaneseasidevitality.com or private message in messenger.

Make the change, take the step. Your next level is beyond the fear and hesitation holding you back.  The shift you’ve be...
02/24/2026

Make the change, take the step. Your next level is beyond the fear and hesitation holding you back. The shift you’ve been waiting for, it begins with you.

If you’re ready to move forward instead of circling the same story…

Contact Sharon. Start the journey this evening at 195 Water Street Carbonear at 7:00 pm

Limited availability for Sacred Sound Alchemy at 6:00

02/24/2026
ONE SEAT REMAINING for Reiki Level 1 Training on Saturday February 28. IS IT YOURS?Why train in Reiki Level 1?- you are ...
02/23/2026

ONE SEAT REMAINING for Reiki Level 1 Training on Saturday February 28.

IS IT YOURS?

Why train in Reiki Level 1?
- you are a Registered Massage Therapist interested in obtaining CEUs in a complimentary modality
- You want self care tools you can use in your personal practice
- Your energy sensitive or empathic and searching for a grounding spiritual practice
- you would like another tool to manage your physical pain
- You want to offer Reiki to clients

You’ll learn how to:
* Channel Reiki safely and confidently
* Practice self-Reiki for stress, pain, sleep, and emotional balance
* Support family, friends, and pets with gentle hands on healing
* Understand and practice energetic boundaries and grounding
* Integrate Reiki into daily life (and existing bodywork, if applicable)

You will Receive:
* Reiki Level 1 attunement
* Hands-on practice
* Guided self Reiki
* Energy hygiene & grounding techniques
* Level 1 Manual
* Certificate with my CRA number allowing you to register with the Canadian Reiki Association

This level is primarily for personal use and self-healing no pressure to perform or practice professionally.

This Tuesday February 246:00-7:00 pm One Hour Sacred Sound Alchemy $257:00 pm first session of 6 in the series Clearing ...
02/22/2026

This Tuesday February 24

6:00-7:00 pm One Hour Sacred Sound Alchemy $25

7:00 pm first session of 6 in the series Clearing the Path -Lead Yourself First.

Contact Sharon to register

Today’s the day, see you soon 😊
02/21/2026

Today’s the day, see you soon 😊

NOW OFFERING at 195 Water street - Monthly One Hour Sacred Sound Alchemy on the last Tuesday of each month.  Starting Tu...
02/19/2026

NOW OFFERING at 195 Water street - Monthly One Hour Sacred Sound Alchemy on the last Tuesday of each month. Starting Tuesday February 24 at 6:00 pm🕊️♾️

With the current demand for 1-1 coaching sessions, the 5:30 pm Yoga Tuesdays in Carbonear will be paused until later this spring.

I will continue to offer 5:30 pm Yoga Wednesdays in Old Perlican and Jen Ellsworth of Balanced Life Studio offers many wonderful yoga styles for you to explore in the interim at Carbonear Studio🧘‍♀️

Join me and Jen from Balanced Life as well as a community of passionate holistic practitioners at the FREE “Around The Bay Wellness” fair this Saturday, February 21 at Princess Shelia Theatre in Carbonear. ☀️ 💫

I invite you to join me and a community of passionate holistic practitioners at the FREE “Around The Bay Wellness” fair ...
02/16/2026

I invite you to join me and a community of passionate holistic practitioners at the FREE “Around The Bay Wellness” fair on Saturday, February 21 at Princess Shelia Theatre in Carbonear. ☀️ 💫

I could tell you more about my holistic offerings: 1:1 and group coaching
Intuitive Reiki Healing
Reiki Training
Laya Yoga and Breathwork
Meditation, Sound Alchemy and
Empowering programs and circles for women.

Learn more about upcoming events:

1. Clearing The Path - Lead Yourself First is a 6 week Journey starting Tuesday February 24 at 7 pm at 195 Water Street

2. Reiki level 1 Training, Saturday February 28 in Lower Island Cove 9-5 pm

3. Limited space available for 1-1 coaching programs starting in March.

4. Weekly on Tuesdays in Carbonear at 195 Water Street:

6:30 pm 30 minute Meditation and Sound $10 (except last Tuesday each month)

1:00-5:00 pm afternoon 1-1 Reiki and coaching sessions.

5. Monthly at Carbonear Studio on the last Tuesday of each month Starting February 24
6:00 to 7:00 pm Sacred Sound Alchemy- a one hour Meditation and Immersive Sound Bath $25

This immersive session is designed to gently guide you out of the noise of everyday life and into deep inner resonance. Surrounded by layered frequencies, healing tones, and guided meditation, your nervous system is invited to soften, reset, and recalibrate.

Through intentional vocal and Instrumental sounds and grounding guidance, you’ll be supported to:
• Release stored tension and mental clutter
• Drop into a meditative, restorative state
• Reconnect with your body and breath
• Access clarity, insight, and inner calm
Contact Sharon to register

6. Weekly Wednesdays 5:30 pm Yoga in Old Perlican $10

7. Reiki Level 2 Training in March/April and Level 3 Training in May/June.

8. International Retreats are unfolding in the unseen for 2027/2028. Vision is forming and spaces aligning for women ready to rise. Stay tuned for details …

With over 30 years in business consulting, education, and leadership, I’ve combined this expertise with personal and professional coaching and holistic wellness. The synergy of these elements creates powerful transformation for mind, body, and soul. 🕊️ ♾️

Drop by to introduce yourself, I look forward to meeting you 💜🙏

Visit my website https://leshanesynergy.com

I invite you to join me and a community of passionate holistic practitioners at “Around The Bay Wellness” on Saturday, F...
02/16/2026

I invite you to join me and a community of passionate holistic practitioners at “Around The Bay Wellness” on Saturday, February 21 at Princess Shelia Theatre in Carbonear. ☀️ 💫

I could tell you more about my holistic offerings: 1:1 and group coaching, Intuitive Reiki Healing, Reiki Training, Laya Yoga and Breathwork, Meditation, Sound Alchemy, and Empowering programs and circles for women.

Learn more about upcoming events:
1. Clearing The Path - Lead Yourself First is a 6 week Journey starting Tuesday February 24 at 7 pm at 195 Water Street

2. Reiki level 1 Training, Saturday February 28 in Lower Island Cove 9-5 pm

3. Limited space available for 1-1 coaching programs starting in March.

4. Weekly on Tuesdays in Carbonear: 5:30 pm Yoga, 6:30 pm Meditation and Sound and afternoon 1-1 Reiki and coaching sessions.

5. Weekly Wednesdays 5:30 Yoga in Old Perlican

6. Reiki Level 2 Training in March/April and Level 3 Training in May/June.

7. International Retreats are unfolding in the unseen for 2027/2028. Vision is forming and spaces aligning for women ready to rise. Stay tuned for details …

With over 30 years in business consulting, education, and leadership, I’ve combined this expertise with personal and professional coaching and holistic wellness. The synergy of these elements creates powerful transformation for mind, body, and soul. 🕊️ ♾️

Drop by to introduce yourself, I look forward to meeting you 💜🙏

Visit my website https://leshanesynergy.com

Are you ready to clear the path, clarify the vision, design the strategy, and step into aligned action?Contact Sharon to...
02/15/2026

Are you ready to clear the path, clarify the vision, design the strategy, and step into aligned action?

Contact Sharon to book your free alignment call and discover what this journey can clear, spark, and unlock within you.


February 2026 Sessions Updated How do you plan to show up in 2026? Are you ready to Clear the path, Set the goal, Build ...
02/14/2026

February 2026 Sessions Updated

How do you plan to show up in 2026?

Are you ready to Clear the path, Set the goal, Build the plan and Take the action?

The 6-Session series “Clearing the Path- Lead Yourself First” Tuesdays at 7 pm Feb 24 to Mar 31 at Carbonear Studio.

Starting Tuesday February 24 at 6pm one the LAST TUESDAY MONTHLY 6:00 to 7:00 pm SACRED SOUND ALCHEMY - A One-Hour Meditation and Immersive Sound Bath $25 Vocal and various Instruments offer sound to recalibrate your nervous system, release tension and reconnect with your breath and body.

Weekly 6:30 30-minute Meditation and Sound bath $10 (except last Tuesday each month)

I had my first snowshoe of 2026 on the morning of February 1, just a few hours before Sebastian came home to celebrate h...
02/13/2026

I had my first snowshoe of 2026 on the morning of February 1, just a few hours before Sebastian came home to celebrate his 25th birthday 🎉🎈🎂

Since then, Scott and I fit in a few snowshoe expeditions and snowmobile rides behind Lower Island Cove. A great start to truly enjoying this winter.

More photos to follow from our adventurous trip to the West Coast of NL 😊

Address

Carbonear And Lower Island Cove
Lower Island Cove, NL
A0A2W0

Website

https://leshaneseasidevitality.com/awaken-your-authentic-self/, https://leshanes

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