Sacred Circle Healing Arts

Sacred Circle Healing Arts art therapy✨energy healing✨trauma therapy✨sound meditation✨oracle cards✨ online or Regina in-person

LAST CALL🚨to register for the Sun Oct 19 Embodied Potential Sound Meditation 🎵singing bowl sound meditation✨ritual🎨creat...
10/17/2025

LAST CALL🚨to register for the Sun Oct 19 Embodied Potential Sound Meditation

🎵singing bowl sound meditation
✨ritual
🎨creative exploration

Sunday October 19 1:30-3:00
Sacred Circle Healing Arts Studio
3026B 13th Ave Regina
Register through the website
sacredcirclehealingarts.ca/events
Please register in advance to secure your spot https://www.sacredcirclehealingarts.ca/events

In our 90 minutes together we will
+Discuss the potential of the new moon energy
+Sink into a guided meditation using crystal singing bowls to align and balance the body and energy field
+Set intentions from a place of relaxation and clarity
+Reflect and create with your choice of art making, ritual, journaling, etc.
+Leave with a list of creative prompts and reflection questions to carry you through this moon cycle

This immersive experience helps you set clear intentions for the new cycle while grounding you in a deeper connection to your desires and dreams. By honouring the new moon, you align with the natural rhythms of renewal, fostering personal growth, wellbeing, and embodying the felt sense of your potential to move forward.

✨No prior experience with meditation or art making is necessary
✨All art supplies are provided, but you are welcome to bring any preferred supplies for personal use

🎶Embodied Potential Sound Meditation: A celebration of the new moonsinging bowl sound meditation -ritual- creative explo...
10/12/2025

🎶Embodied Potential Sound Meditation: A celebration of the new moon
singing bowl sound meditation -ritual- creative exploration
Sunday October 19 1:30-3:00
Sacred Circle Healing Arts Studio
3026B 13th Ave Regina
$33 (or sign up for all 3 upcoming meditations for $88)
register at https://www.sacredcirclehealingarts.ca/events

In our 90 minutes together we will
✨Discuss the potential of the new moon energy
✨Sink into a guided meditation using crystal singing bowls to align and balance the body and energy field
✨Set intentions from a place of relaxation and clarity
✨Reflect and create with your choice of art making, ritual, journaling, etc.
✨Leave with a list of creative prompts and reflection questions to carry you through this moon cycle

All workshops take place in Regina at Sacred Circle Healing Arts Studio. Registration now available at https://www.sacre...
10/07/2025

All workshops take place in Regina at Sacred Circle Healing Arts Studio. Registration now available at https://www.sacredcirclehealingarts.ca/events

🎶Embodied Potential Sound Meditation: A celebration of the new moon
singing bowl sound meditation -ritual- creative exploration
Sunday October 19 1:30-3:00
Sacred Circle Healing Arts Studio
3026B 13th Ave Regina
Register at https://www.sacredcirclehealingarts.ca/events
In our 90 minutes together we will
✨Discuss the potential of the new moon energy
✨Sink into a guided meditation using crystal singing bowls to align and balance the body and energy field
✨Set intentions from a place of relaxation and clarity
✨Reflect and create with your choice of art making, ritual, journaling, etc.
✨Leave with a list of creative prompts and reflection questions to carry you through this moon cycle

💖Tiny Altars Workshop: Create your own tiny altar with your big intentions
Create your own portable altar using a small wooden box! You’ll decorate it and fill it with meaningful items that reflect your intentions, goals, or something special you want to celebrate in your life.
Monday October 27 6:00-8:00
3026B 13th Ave Regina
✨create a portable wooden box altar to dedicate to your chosen intention
✨customize with tiny touches: personalize your altar & craft functional mini items such as candles, a journal, charm, etc.
✨guided by an art therapist, this workshop is for adults
✨it’s about the process! no previous art-making experience needed
✨all materials provided
Register at https://www.sacredcirclehealingarts.ca/events

🪾Connecting with the Ancestors
a workshop for recalling strength, exploring boundaries & igniting self-compassion
✨ritual
✨art therapy
✨sound healing
✨guided meditation
Facilitated by
Ila Wenaus M.Ed. .integrative.psychology
Registered Psychologist
Systemic Family Constellations Facilitator
&
Amanda Scandrett M.Ed.
Registered Art Therapist
Sound Healer & Energy Worker

$222 (covered by most insurance providers)
November 2 | 1:00-3:30
Sacred Circle Healing Arts Studio
3026B 13th Ave Regina
Register at Register at https://www.sacredcirclehealingarts.ca/events

No matter what, no matter who, every being has the right of self-sovereignty over their body and energy field.How does i...
10/03/2025

No matter what, no matter who, every being has the right of self-sovereignty over their body and energy field.
How does it make you feel to read that statement?
Your reaction may hold clues as to whether or not you are giving away any of your personal power right now. It may be in ways you’re not conscious of, let alone intending.

Badger wants to help you fully embrace your authority over yourself. He’s got your back. Do you have yours, too?
Badger can hold his own against most predators. Fierce, sturdy, and solitary, he’s quick to defend himself and his territory.
He stands his ground by hissing, growling, and attacking if warranted, no matter how large the threat relative to himself.

If all of this has you feeling well-settled, validated, and nodding your head, Badger energy probably feels like an old friend coming to give you a high five. In that case, carry on.
Otherwise, consider whether it’s time for some vocalizing of your own. Would it serve your well-being to enact firmer boundaries or eject anything from your life altogether?

Badger isn’t here to encourage or condone violence for its own sake. His energy seeks instead to embolden and fortify.
How can you be a firm advocate for yourself at all times and in all circumstances?

JOURNAL PROMPT 1
In what ways am I honouring my right to self-sovereignty today—physically, emotionally, or energetically?�✨Where might I be offering compassion to others but forgetting to extend that same grace to myself?

JOURNAL PROMPT 2
Where in my life do I feel the need to set clearer boundaries, and how can I do so with both strength and kindness?�✨What would it look like to advocate for myself without guilt or apology?

JOURNAL PROMPT 3
What would change if I trusted myself as fiercely and loyally as Badger trusts his instincts?�✨How can I stand by myself—especially in moments of doubt—as my own strongest ally?

Embodied Potential Sound Meditation: A celebration of the new moon🎵singing bowl sound meditation✨ritual🎨creative explora...
09/15/2025

Embodied Potential Sound Meditation: A celebration of the new moon
🎵singing bowl sound meditation
✨ritual
🎨creative exploration

2 opportunities to practice together! Choose either
Saturday September 20 3:00-4:30
or
Sunday September 21 1:30-3:00

Sacred Circle Healing Arts Studio
3026B 13th Ave Regina
Register https://www.sacredcirclehealingarts.ca/events
Please register in advance to secure your spot and you will receive further details upon registration

In our 90 minutes together we will
+Discuss the potential of the new moon energy
+Sink into a guided meditation using crystal singing bowls to align and balance the body and energy field
+Set intentions from a place of relaxation and clarity
+Reflect and create with your choice of art making, ritual, journaling, etc.
+Leave with a list of creative prompts and reflection questions to carry you through this moon cycle

This immersive experience helps you set clear intentions for the new cycle while grounding you in a deeper connection to your desires and dreams. By honouring the new moon, you align with the natural rhythms of renewal, fostering personal growth, wellbeing, and embodying the felt sense of your potential to move forward.

✨No prior experience with meditation or art making is necessary
✨All art supplies are provided, but you are welcome to bring any preferred supplies for personal use

Address

Lumsden, SK

Website

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