http://www.sacredcirclehealingarts.ca/

Sacred Circle Healing Arts, 345 James Street N, Lumsden, SK (2025)

02/22/2025

🎵singing bowl sound meditation
✨ritual
🎨creative exploration

Wednesday February 26 6:30-8:00
The Heart Center Regina
Register through The Self Care Collective https://theheartcenter.ca/selfcarecollective/
5 credits ($35)
Please register in advance to secure your spot and you will receive further details upon registration

In our 90 minutes together we will
+Discuss the potential of the new moon energy
+Sink into a guided meditation using crystal singing bowls to align and balance the body and energy field
+Set intentions from a place of relaxation and clarity
+Reflect and create with your choice of art making, ritual, journaling, etc.
+Leave with a list of creative prompts and reflection questions to carry you through this moon cycle

This immersive experience helps you set clear intentions for the new cycle while grounding you in a deeper connection to your desires and dreams. By honouring the new moon, you align with the natural rhythms of renewal, fostering personal growth, wellbeing, and embodying the felt sense of your potential to move forward.

✨No prior experience with meditation or art making is necessary
✨All art supplies are provided, but you are welcome to bring any preferred supplies for personal use

02/19/2025

🎵singing bowl sound meditation
✨ritual
🎨creative exploration
Wednesday February 26 6:30-8:00
The Heart Center Regina
Register through The Self Care Collective https://theheartcenter.ca/selfcarecollective/
5 credits ($35)
Please register in advance to secure your spot and you will receive further details upon registration

In our 90 minutes together we will
🌙Discuss the potential of the new moon energy
🌙Sink into a guided meditation using crystal singing bowls to align and balance the body and energy field
🌙Set intentions from a place of relaxation and clarity
🌙Reflect and create with your choice of art making, ritual, journaling, etc.
🌙Leave with a list of creative prompts and reflection questions to carry you through this moon cycle

This immersive experience helps you set clear intentions for the new cycle while grounding you in a deeper connection to your desires and dreams. By honouring the new moon, you align with the natural rhythms of renewal, fostering personal growth, wellbeing, and embodying the felt sense of your potential to move forward.

✨No prior experience with meditation or art making is necessary
✨All art supplies are provided, but you are welcome to bring any preferred supplies for personal use

02/06/2025

With quite a few new pals joining us here I wanted to say hi and tell you a bit about me💖
Hi! Here I am! Amanda from Sacred Circle Healing Arts. I am the owner and sole practitioner, so any time you comment, dm, like, email, or book, I’m the one who sees it!

As an art therapist and intuitive somatic energy healer, my services are designed for those looking to reconnect with their passion and soul’s purpose while navigating life’s complexities. I provide a nurturing environment for folks to explore their authentic self and aspirations, using creative expression and methods such as reiki, karuna ki, sound healing, guided meditation, and intuitive channelling to connect to inner wisdom and clarity of vision.

There are 2 central tenets to my work:
1️⃣ We each carry within us great wisdom and intuition. We all carry the magic of our own ‘inner mystic’. My work is to offer support, space & tools to connect to your inner wise one/intuition/inner mystic. We start by nourishing and supporting the nervous system through holistic approaches (see 2️⃣) and work with supporting the entire energy field through energy work, creative expression, somatics, and inner journeying.
2️⃣ Tapping into holistic health of the mind (mental), body (physical), heart (emotional) and spirit (spiritual) helps us to see the experience from all sides and leads to greater embodiment when we support the situation holistically. When we can approach the situation with curiousity, compassion, and fun, it is easier to hear the messages from our mind, body, heart, and spirit.

If you would like to know more about Sacred Circle Healing Arts or the approaches that are integrated into a session, check out https://www.sacredcirclehealingarts.ca for more info!

01/23/2025

There is still time to register for the upcoming Sunday afternoon workshop! Rest and renew while connecting to your inner light with an afternoon of art therapy, meditation, and ritual. Register at https://www.sacredcirclehealingarts.ca/events

01/18/2025

✨Art + Meditation for Your Authentic Self✨
Virtual Offering Tuesdays from 12-1pm
Offered through The Self Care Collective
Register at https://theheartcenter.ca/selfcarecollective/

🌀JOIN IN FROM ANYWHERE IN THE WORLD! This is a virtual offering over Zoom🌀

About This Practice:
Are you looking to reconnect with your authentic self and explore your inner landscape through creativity and mindfulness? Join us for Art & Meditation for Your Authentic Self, a nurturing and transformative weekly offering designed to support your personal growth and empower your creative spirit.
Each week, we’ll dive into an intuitively chosen theme that invites self-reflection and exploration. You’ll begin with a gentle guided meditation to center and connect with your deeper wisdom. From there, you’ll have ample time for art-making, using intuitive creative expression as a powerful tool to access clarity, release blockages, and ignite your inner potential. Through the process of creating, you’ll be invited to reflect on your experiences, uncover insights, and deepen your understanding of yourself.

12/10/2024

December 30 is surrounded by so many new cycles. The new moon falls on that day, we have the new season starting up the previous week and a new year and a new month just around the corner.

🌀THE NEW CYCLE(S)🌀 a 90-minute online workshop to explore stepping into new cycles using meditation and creative exploration

December 30
4:30-6:00pm CST (DM me for a list of time zones)
$22 CAD
To register visit
https://www.sacredcirclehealingarts.ca/events

As we approach a new cycle-whether it’s the New Year or another fresh start-it’s the perfect time to reflect, reset, and clarify what you truly want to invite into your life. This isn’t about rigid goals or resolutions.
It’s about creating space for what truly aligns with you.
Instead of traditional resolutions, you’ll connect with what feels most authentic for you, using creativity and intuition as your guide.

What Will We Do?
• Meditation to ground and center
• Creative prompts to ignite your intuition
• An opportunity for art-making to connect to your inner wisdom
• Time and space to reflect and process in a
supportive environment

🪩This workshop is suitable for anyone 18+.
🪩No prior experience with meditation or art making is necessary.
🪩A list of suggested supplies will be available upon registration but ultimately you can work with whatever materials you have on hand!

The perfect opportunity to step into your creative flow!

What you’ll receive:
• A Zoom meeting link to the workshop
• Access to a recording of the session within 24 hours
• A guide filled with creative prompts to continue your journey after the workshop

Join me, a Registered Art Therapist, for a transformative online workshop designed to help you tap into your personal intuition and inner medicine to move forward with clarity and purpose.

Ready to Join?
Click the link in bio to register today for only $22

Let’s co-create in the new cycle together!

11/11/2024

Join us at on November 16 for an afternoon of connection, ritual, and nourishing exploration. Registration closes Tuesday November 12!

11/01/2024

Join us November 16 to explore ancestral connection, set loving boundaries, and ignite self-compassion for the upcoming holiday season💖👻🍂

10/27/2024

✨ATTN REGINA & FRIENDS! EXCITING WORKSHOP ANNOUNCEMENT✨

Connect into deep strength and vitality as we head into the holiday season!

Connecting with the Ancestors
a workshop for recalling strength, exploring boundaries & igniting self-compassion for the holiday season

✨ritual
✨art therapy
✨sound healing
✨guided meditation

$222 (covered by most insurance providers)
November 16 | 1:00-3:30
The Heart Center
1170 Broad St Regina

register at https://www.sacredcirclehealingarts.ca/events

Connecting with the Ancestors is a heart-based workshop inspired by Systemic Family Constellations & Art Therapy to recall strength, explore boundaries & ignite self-compassion.
We will access gentle and empowering tools such as ritual, art therapy, sound healing with crystal singing bowls, and guided meditation to support you as we move into the holiday season & prepare to close the cycle of this year.
All levels of experience welcome.
All supplies are provided, and you are invited to bring a personal journal and dress for comfort.

🌙Facilitated by🌙
Ila Wenaus M.Ed.
Registered Psychologist
Systemic Family Constellations Facilitator
&
Amanda Scandrett M.Ed.
Registered Art Therapist
Sound Healer & Energy Worker

02/19/2024

⚡️TUNE-IN TUESDAY⚡️ is an opportunity to create space in your week to connect into your inner wisdom. It turns out that we can learn a lot in an hour of tune-in time that will benefit our work and relationships by enhancing creativity and reducing stress.

🌟Tuesdays at 12:00CST (10PST, 1EST) or view the recording🌟

You can sign up for a full calendar month at a time at a discounted rate ($40 for 4 in Mar), or sign up for specific weeks ($12 each).

The theme will change from week to week, but the format will not. You can expect we will start with a quick overview of the group, a tune-in meditation, then suggestions for art marking based on our tune-in meditation. From there we should have a good 30 minutes to create art independently and explore creatively at your own pace. We will wrap up with questions for further exploration for you to investigate throughout the week.

We will meet each week for one hour, and you decide if you would like to attend live over zoom on Tuesdays or if you would like to view the recording later on at your own pace. And if you do choose to attend live, I assure you will not be seen or heard in the recording.

💖💖💖 If you would like to sign up for one, some, or all of the March sessions, visit https://www.sacredcirclehealingarts.ca/events

02/09/2024

A card reading just in time for today’s new moon and the beginning of a new lunar cycle!
💗Choose the image(s) that resonate with you
⬇️Check below for your card’s message
💖Take some deep breaths, inhaling love into your heartspace and exhaling, radiating love from your heartspace as you resonate with your message

I love working with different oracle decks—often multiple decks in one reading (I have over 50!🙃) Each deck has its own personality, focus, and energy to work with. Some decks keep it light and inspirational, and some delve deep with big questions and powerful meditations.
An oracle card reading can be integrated into a 60 or 90 minute one on one healing session, or you can book in for a 30 minute Navigating the New oracle card reading. Just head to the BOOK ONLINE section of the website. Link in bio!

👁️CARD 1 THIRD EYE: TRUTH
Clear and refreshed, the third eye sees the truth: my soul is blessed and growing into a loving vision of exquisite evolution.

❤️‍🔥CARD 2 EROS
Love as desire, eroticism, sensuality
Though Eros can be depicted as unbridled sexuality and eroticism, a more contemplative understanding of this archetypal energy leads us to the root of desire itself. This card reveals an inevitable initiation into love’s labyrinth. You may find yourself swirling in a new territory of desire and sensuality. Explore the labyrinth with a curious and honest heart – and remember, though the way is circuitous, you are always being led toward its center.

⚡️CARD 3 ACE WANDS
A baby is born from a robin’s blue egg and fire ignites this new life. She bursts forth with new energy or rebirth. She is in a new period of activity when fire, creativity, and positive energy come out.

02/07/2024

With quite a few new pals joining us here I wanted to say hi and tell you a bit about me💖
Hi! Here I am! Amanda from Sacred Circle Healing Arts. I am the owner and sole practitioner, so any time you comment, dm, like, email, or book, I’m the one who sees it!

I have been working in counselling, trauma, and the arts for over 15 years. I have a masters degree in Educational Psychology (Counselling) and a diploma in Art Therapy, which means I am qualified to practice as an art therapist in Canada. I am also trained in a bunch of additional approaches that I find beautifully compliment one another such as Somatic Experiencing, Hypnotherapy, Focusing Psychotherapy, and energy healing (reiki master & karuna ki). And I love integrating meditation, oracle cards, and sound healing into the mix too!

There are 2 central tenets to my work:
1️⃣ We all have within us the power to heal, grow, and support ourselves, but sometimes past pain, trauma, and old beliefs can create ‘blind spot(s)’ which makes it difficult to access our inner power. In a session we might use some or all of those methods listed above (art therapy, energy healing, meditation, etc.) to reconnect you to your innate personal power.
2️⃣ Tapping into holistic health of the mind (mental), body (physical), heart (emotional) and spirit (spiritual) helps us to see the experience from all sides and leads to greater embodiment when we support the situation holistically. When we can approach the situation with curiousity, compassion, and fun, it is easier to hear the messages from our mind, body, heart, and spirit.

If you would like to know more about Sacred Circle Healing Arts or the approaches that are integrated into a session, check out the website https://www.sacredcirclehealingarts.ca or dm me for more info!

Sacred Circle Healing Arts

02/22/2025

02/19/2025

02/06/2025

01/23/2025

01/18/2025

12/10/2024

11/11/2024

11/01/2024

10/27/2024

02/19/2024

02/09/2024

02/07/2024

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