Harmonic Roots- Holistic Wellness

03/05/2026

02/20/2026

We have a winner for our Valentines giveaway!!
Congratulations 🎉.

Thanks to everyone for participating 🙏

02/03/2026

♥️It’s time for a GIVEAWAY!!♥️

I want to sincerely thank all of you for trusting in me, and allowing me to trust in myself!!

I absolutely love this work, and love to see many happy and relaxed nervous systems leave my treatment room. 🕊️

In return of your love and support, I want to GIVE AWAY a relaxing 75 minute Craniosacral Therapy Session.

It’s simple to enter-
➡️Just like this post and comment “love” or “♥️”

That’s it!! 🙌🏻

➡️If you would prefer to enter anonymously, then please just send me an email- Kendra.harmonicroots@gmail.com

For additional entries:

➡️Option to share, follow, tag … all the things.

What I would love is for you to spread the word, tell your friends or family.
Help me reach more people that may want to experience the profound benefits of Craniosacral Therapy. 🙏💫

The lucky winner will be drawn and privately notified on Feb 14th- Valentines Day♥️

With love,
Kendra

02/02/2026

Happy February 1st my friends!!
Wishing you all a beautiful LOVE month!

♥️Exciting news- during the month of February, I have further discounted my already discounted package of 3- 75min Craniosacral Therapy Sessions.
A total of $90 savings.

♥️Location- downtown Maple Ridge BC.
I’m located in the Orenda Wellness building off 225th and lougheed.

♥️Once you activate your package, you will have three months to use them up.

♥️Use the code LOVE3 at checkout.
www.harmonicroots.ca

Sending love ♥️
Kendra

01/26/2026

As I reflect on the previous years of my life, I have so much gratitude for where I’ve been, the wisdom I’ve gained, the hardships I’ve endured, the people I’ve met, and the lessons I’ve learned along the way.
The biggest take away- the fluidity, the change, the impermanence of this present reality we are in.
The challenging times will soften. The highs will dip and the lows will rise.
Peace is when we can sit back and witness and embrace this constant motion.
Just as we can’t stop the steady waves in the ocean, we also can’t control the ebbs and flows of our journey.

This year I have set the intention to continue growing, learning, loving, and embracing this wild ride.
I hope to live more in the present, and enjoy the simplicity of this beautiful human experience.

01/19/2026

The answers lie within us all. Our bodies do the talking and the listening if we give it the space to do so. We all carry an innate wisdom and intelligence within us. We know how to come back into balance and release what no longer serves us.
With subtle verbal dialogue we can unlock those hidden messages and release the negative imprints that are keeping us stuck.

I facilitated a wonderful SER session this morning with a beautiful soul!!
I absolutely love this work 💫🫶🏻

01/18/2026

An incredible book - A visionary approach to Craniosacral Work.

01/12/2026

Yes, it all matters!
Every choice we make impacts all aspects of our physical, emotional, mental, and spiritual selves.
This affects our resonance, our energetic field, our light, in either a positive or a negative way. 💫
Our longevity, happiness, and health are all greatly impacted by EVERY choice we make.

• 🤍The way we think of or speak about ourselves.
• 🤍The way we think of or speak to or about others.
• 🤍The programs we watch- movies, shows, news.....
• 🤍The things we choose to listen to- music, gossip, podcasts, audiobooks.....
• 🤍The products we use in our homes, on our bodies, on our clothes......
• 🤍The nourishment we choose to fuel ourselves with.
• 🤍Who we choose to spend our days with.
• 🤍The hobbies that we engage in.

Many times, throughout our life we will be thrown a curveball, and sometimes it is a HUGE one. 💔
We don’t always have a choice of when or how that obstacle will present itself, but we do have a choice of how we will react.
These are the times when we can choose to lean on those around us for some extra strength and support. Depending on the severity of the obstacle, we may even eventually see the silver lining in this experience.
A time of great struggle and hardship is often a time of transformation and growth. We get to choose the perspective that we look at these experiences.✨

If EVERY CHOICE we make comes from a place of LOVE and only LOVE – the highest frequency- just imagine how beautiful this world would be. ✨💛
When we make these subtle changes within ourselves, this love ripples out to the rest of the world.
Every choice we make –lets make it with LOVE. 🫶🏻
Love those around you, even if they p**s you off sometimes. And most importantly, LOVE YOURSELF!!🫶🏻🤍💛

Sending you all love🤍,light 💫and a little extra zest ☀️on this gloomy Monday morning!
Wishing you all a wonderful week.🥰

01/12/2026

It’s true- chronic physical pain may actually be trapped emotions, energetic cysts, energy blockages….
Release the hold of those stored traumas and watch your pain melt away…
The body is truly magical.🦋

01/12/2026

It’s so important to listen to those subtle nudges. They will get louder until you do!
This is a work in progress for me. I’m getting better with practice though.
Try to slowly replace those “should’s and shouldn’ts” with “wants” and “needs”.
We truly do already know exactly what we need, what we want, and what we desire. Carve out some space in your day to listen- you already have the answers. 💫

02/06/2025