Jessica Towe Yoga

Jessica Towe Yoga 500hr Certified Yoga and Pilates Teacher

Motivating people of all ages to move their bodies and feel better every day. ๏ฟผ

Hi ๐Ÿ‘‹I wanted to share the Hot Spot with you ๐Ÿ”ฅThey offer 3 public time slots every Sunday at Loon Lake lodge in Maple Rid...
11/25/2025

Hi ๐Ÿ‘‹

I wanted to share the Hot Spot with you ๐Ÿ”ฅ

They offer 3 public time slots every Sunday at Loon Lake lodge in Maple Ridge!

If you are a hydrotherapy finatic like me then this is a dream.

Cost: $40 + tax and it includes a 2hr time slot, coffee, tea and fruit.

Tyler and I are booked for the 6-8pm time slot on Dec 7, join us!

Many blessings,

Jess

Experience the Transformative Power of Sauna at Loon Lake Lodge & Retreat Centre. Join us this June for the ultimate wellness experience at Loon Lakeโ€™s public sauna sessionsโ€”where nature, relaxation, and revitalization come together in a peaceful lakeside setting.

11/23/2025
To all the littles in my Tuesday and Thursday classes. I look forward to our time together each week. We breathe, quiet ...
11/18/2025

To all the littles in my Tuesday and Thursday classes. I look forward to our time together each week. We breathe, quiet our busy minds, and build our awareness in a way that feels playful and calm.

Mindfulness is a practice. I did not learn it until my late twenties, and I often wish it had been part of my school experience. It has taught me how to settle my own nervous system, understand my feelings, and release heavy emotions in healthier ways. I am grateful to be sharing these tools with your children at an early age.

Each session includes dancing, breathwork, yoga flow, story time, mindfulness practice, EFT tapping, and guided meditation.

Our guided journeys have already taken us on a safari and into the jungle, and we explored gratitude in another week. The kids have begun to share how these classes help them focus and feel less distracted. Last week a little one told me she looks forward to yoga every week. That stayed with me.

If you would like Kids Yoga and Mindfulness brought into your childโ€™s school, reach out. I would be happy to connect.

I look forward to practicing with your child.

Namaste
Jessica Towe Yoga

11/09/2025
Five stars make my day. Thank you, Nazanin๐Ÿ™๐Ÿฝ
11/08/2025

Five stars make my day. Thank you, Nazanin๐Ÿ™๐Ÿฝ

Home office = business engine!It protects focus, keeps boundaries, and makes space for deep work๐Ÿ‘Š๐Ÿ’ป Programs get planned๐Ÿ“ž...
11/06/2025

Home office = business engine!

It protects focus, keeps boundaries, and makes space for deep work๐Ÿ‘Š

๐Ÿ’ป Programs get planned
๐Ÿ“ž Clients get answered
๐Ÿ’ซ Content gets created
๐ŸŽค Equipment is ready
๐Ÿ’ก Lighting is set

This is where consistency lives and growth starts๐ŸŒฑ

How do you set up your in home workspace?

Jessica Towe Yoga was nominated for New Business of the Year award!!๐Ÿ†I am thrilled to have my little yoga and fitness bu...
11/05/2025

Jessica Towe Yoga was nominated for New Business of the Year award!!๐Ÿ†

I am thrilled to have my little yoga and fitness business recognized among the incredible organizations that make our community shine.

It is truly an honour and privilege to be nominated as an active contributor in the health and wellness space of Ridge Meadows.

From private sessions to public classes, workshops, trainings and future retreats my services are customizable and rooted in mindful movement.

Visit www.jessicatoweyoga.com for more info and a detailed list of my services ๐Ÿ“ฒ

Thank you Vancity Maple Ridge for allowing me to display my little yoga & fitness business ๐Ÿ™๐Ÿฝ
11/04/2025

Thank you Vancity Maple Ridge for allowing me to display my little yoga & fitness business ๐Ÿ™๐Ÿฝ



Happy Halloween ๐Ÿ’€๐Ÿ‘ป๐ŸŽƒ
10/31/2025

Happy Halloween ๐Ÿ’€๐Ÿ‘ป๐ŸŽƒ

โœจ Hello my name is Jessica Towe a yoga, Pilates, and fitness instructor bringing movement, mindfulness, and joy to every...
10/30/2025

โœจ Hello my name is Jessica Towe a yoga, Pilates, and fitness instructor bringing movement, mindfulness, and joy to every session.

With over 15 years of teaching experience and a background in Early Childhood Education I design fun, adaptive classes for kids, adults, and groups across the Lower Mainland. Whether youโ€™re after playful movement, strength, or stillness, Iโ€™ll help you find your flow.

๐Ÿง˜โ€โ™€๏ธ From private sessions to workshops and retreats, my approach is customizable and mindfull. Letโ€™s move, breathe, and feel better together.

๐Ÿโ˜•๏ธ๐Ÿ‚ Gratitude Always ๐ŸคŽ๐Ÿ’‹๐ŸŒˆ
10/29/2025

๐Ÿโ˜•๏ธ๐Ÿ‚ Gratitude Always ๐ŸคŽ๐Ÿ’‹๐ŸŒˆ

Address

Maple Ridge, BC
V4R0E7

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17783865766

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