Thinking Outside the Building

Thinking Outside the Building Nature based movements - forest therapy (shinrin yoku), guided hikes, yoga, meditation

This is your reminder. There are already so many great reminders in the world. PONDER THIS. Glennon Doyle - “with a choi...
01/24/2026

This is your reminder.
There are already so many great reminders in the world.
PONDER THIS.
Glennon Doyle - “with a choice of disappointing yourself or others, never choose yourself”.
Flight Attendants - “if the air mask drops, use it first before helping the child with you, because if you can’t breathe nothing else matters”.

01/14/2026
A hurt tree hurts all of us. Hurt water hurts all of us.  A hurt creature hurts all of us. Another hurt human is but tim...
01/14/2026

A hurt tree hurts all of us.
Hurt water hurts all of us.
A hurt creature hurts all of us.
Another hurt human is but time away from being us.

🌱🌲🌳🍃🌿

01/13/2026

Exciting news! 📣 Today, the Government of Canada announced a contract award of $9.47 million to revitalize the Rouge Beach and Marsh area in .

This investment will:
✅ address shoreline erosion and flooding to support the long-term sustainability of this area for wildlife and visitors;
✅ restore, re-naturalize and connect key wetland and forest habitats, improving conditions for native species and species at risk;
✅ enhance visitor facilities, including improvements to the upper beach parking area and a new permanent washroom facility;
✅ improve accessibility in one of the park’s most popular and ecologically significant areas, including a renewed entrance area; and
✅ create a new accessible 2.3 km trail linking Lake Ontario to Mast Trail, with elevated boardwalks to protect sensitive habitats while providing safe visitor access.

The Rouge Beach Improvements Project is guided by meaningful engagement with Indigenous partners, stakeholders and the public, reflecting ’s commitment to protecting nature, strengthening community connections and enhancing visitor experiences for generations to come.

🔗 Learn more about this announcement here: www.canada.ca/en/parks-canada/news/2026/01/government-of-canada-awards-a-947-million-contract-to-revitalize-rouge-beach-and-marsh-in-rouge-national-urban-park

It’s been a year. Sheri has a new hip and a new energy for adventuring. Thank you, thank you to all of our clients and s...
01/01/2026

It’s been a year. Sheri has a new hip and a new energy for adventuring. Thank you, thank you to all of our clients and supporters for sticking with us. 2026 is positioned to bring more of the best of us and some new offers so stay tuned!!!

Sonya Renee Taylor describes our life’s purpose as aligning our soul with our personality to remove our suffering.  Is y...
12/18/2025

Sonya Renee Taylor describes our life’s purpose as aligning our soul with our personality to remove our suffering. Is your personality aligned with your inner knowing?

Hiking today, we noticed this very old tree with deep ruts in its bark. Couldn’t help relate the bark to aged skin in a ...
12/05/2025

Hiking today, we noticed this very old tree with deep ruts in its bark. Couldn’t help relate the bark to aged skin in a human, with deep lines. This beauty has very deep smile lines. So many and so deep that there are new saplings growing out of some of the folds in her bark.
🌱🌲🌳🍃🌿

Come with us into the forest to learn its natural healing benefits. Leave behind the stress of daily life and expectatio...
12/04/2025

Come with us into the forest to learn its natural healing benefits. Leave behind the stress of daily life and expectations of all those you support and offer your body ease.

What would you like the forest to change in you, for you?
12/01/2025

What would you like the forest to change in you, for you?

Address

Markham, ON

Alerts

Be the first to know and let us send you an email when Thinking Outside the Building posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Thinking Outside the Building:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram