Sukha Yoga

Sukha Yoga Sukha Yoga is a vibrant and soulful yoga studio in the community of Thornhill, offering high quality instruction in classes that inform all levels of practice.

Learn more about us on our website.

Sunset Sessions Sale Ends Soon! Just 2 days left, don’t miss your chance to save!🌅 10 Reformer Pilates Classes – $225 (r...
08/31/2025

Sunset Sessions Sale Ends Soon! Just 2 days left, don’t miss your chance to save!

🌅 10 Reformer Pilates Classes – $225 (reg. $280)
Use code: SUNSETREFORMER

🌅 10 Yoga / Mat Pilates / Barre Classes – $200 (reg. $250)
Use code: SUNSETYOGA

⏳ Limit 2 per person | Passes valid for 6 months

Offer ends September 2nd, grab yours before the sun sets on this deal!

Join us for a deeply nourishing Yang & Yin Yoga with Massage workshop, where dynamic movement meets deep relaxation. Mov...
08/29/2025

Join us for a deeply nourishing Yang & Yin Yoga with Massage workshop, where dynamic movement meets deep relaxation. Move through energizing yang poses, melt into soothing yin stretches, and receive gentle hands-on massage to release tension and restore your energy. 🌿💆‍♀️

This is Vince, you may have seen him around the studio helping at the front desk, keeping our space clean and welcoming,...
08/26/2025

This is Vince, you may have seen him around the studio helping at the front desk, keeping our space clean and welcoming, and showing up fully in both the yoga and reformer rooms. A true gem in our community. 💎✨

“I didn’t find Yoga, Yoga found me. Since 2021, Sukha Yoga & Pilates has been my safe space for healing, growth, and self-discovery. The community is warm, welcoming, and judgment-free, truly a home away from home. So grateful for this beautiful studio and everyone in it.” – Vince



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💪 Get stronger, go longer, feel unstoppable!Join Cora and Emilee for Body Conditioning, a high-energy class designed to ...
08/24/2025

💪 Get stronger, go longer, feel unstoppable!
Join Cora and Emilee for Body Conditioning, a high-energy class designed to build strength, boost stamina, and leave you feeling empowered.

📅 Sunday, Sept 21
🕐 1PM–2PM
💰 $60 + HST
*Member | Staff Discount 15%

Reserve your spot now!

Happy Birthday to our incredible Yin Yoga guide and healing soul Sara 🍰 🎈❤️From your nurturing Yin classes to your skill...
08/22/2025

Happy Birthday to our incredible Yin Yoga guide and healing soul Sara 🍰 🎈❤️
From your nurturing Yin classes to your skillful Thai massage and acupuncture sessions, you hold space with wisdom and care. Wishing you a beautiful year ahead💫

Even while the studio takes a break for renovations, your private sessions don’t have to! As we approach our studio clos...
08/20/2025

Even while the studio takes a break for renovations, your private sessions don’t have to! As we approach our studio closure from August 22 to September 1, don’t forget, Pilates privates are still available during this time!

📲 Book your sessions today.

🌿One Week to Go! Let’s Take It Outside🌿As our studio prepares for renovations, we’re moving our mats just down the stree...
08/18/2025

🌿One Week to Go! Let’s Take It Outside🌿
As our studio prepares for renovations, we’re moving our mats just down the street, into the park!

Join us for open-air classes starting Saturday, August 23 under the sky.

🧘‍♀️ Outdoor Class Schedule
📍 Proctor Park just down the street from the studio
💧Bring your water, mat, and layers!

Sat Aug 23 – 9:30am Standard / Cora
Mon Aug 25 – 9:30am Flow 1 / Cora
Tues Aug 26 – 5:30pm Standard / Jaime
Wed Aug 27 – 9:30am Flow 1 / Jaime
Thurs Aug 28 – 5:30pm Standard / Cora
Fri Aug 29 – 9:30am Flow 1 / Randi
Sat Aug 30 – 9:30am Standard / Cora

📲 Book as usual via www.sukhayoga.ca or the MindBody app. Let’s keep the movement going, see you in the sunshine!

🌟INTRODUCING SUKHA MILESTONES🌟 Your journey deserves to be celebrated, every single step of the way!Starting this Septem...
08/15/2025

🌟INTRODUCING SUKHA MILESTONES🌟

Your journey deserves to be celebrated, every single step of the way!

Starting this September 2025, we’re honouring YOU for your dedication to movement, breath, and growth. Whether you’re on class 25 or 1,000, every time you show up, you’re building something powerful.

Here’s what to expect:

🏅 25 Classes – small token of love
🏅 50 Classes – studio surprise
🏅 100 Classes – exclusive merch
🏅 200, 500, 1000 – you’ll just have to wait and see… 😉

Track your milestones, be proud of your practice, and get ready to be celebrated!

Meet Sharon, the heart and founder of Halo Healing, an experienced Osteopath dedicated to restoring balance, relieving p...
08/14/2025

Meet Sharon, the heart and founder of Halo Healing, an experienced Osteopath dedicated to restoring balance, relieving pain, and supporting your body’s natural ability to heal. 🌿✨
Osteopathy is a holistic approach to wellness that looks beyond symptoms, using gentle hands-on techniques to improve movement, reduce tension, and enhance overall wellbeing. At Halo Healing, it’s not just about treatment, it’s about transformation!
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💫 IT’S TIME FOR A GLOW-UP! 💫 We’re upgrading your Sukha experience, renovations are underway, and we’re just getting sta...
08/12/2025

💫 IT’S TIME FOR A GLOW-UP! 💫
We’re upgrading your Sukha experience, renovations are underway, and we’re just getting started!
We’ll be pausing classes from Aug 22–Sept 1 to speed things up, and can’t wait to welcome you back on Sept 2 to a refreshed space! 
All passes & memberships will be extended, so no stress. Stay tuned on IG for updates & promos!

With love & gratitude,
Your Sukha Yoga & Pilates Fam

✨ Student Love ✨“I found this beautiful space in 2014 as a brand new yogi. I loved how everyone was so welcoming and the...
08/10/2025

✨ Student Love ✨

“I found this beautiful space in 2014 as a brand new yogi. I loved how everyone was so welcoming and the practice was accessible for every body.
After returning last year, after 7 years away, I fell in love all over again with the Yoga, Pilates, and Wellness all in one place.
Sukha Yoga & Pilates is my oasis.”
- Ellen Kestenberg

We are so grateful for the amazing community that continues to grow and return. Whether you are just beginning or coming back after time away, there’s always a space here for you. 🌿



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On the mat and in life, we show up to grow. Stay curious. Stay open. 🌿         📸
08/07/2025

On the mat and in life, we show up to grow. Stay curious. Stay open. 🌿



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Address

55 Glen Cameron Road
Thornhill, ON
L3T1P2

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