02/19/2025
Listen to your body and perhaps ask yourself why you have excuses. Or what is coming up for you that you want the break.
Sometimes we fill our schedule without asking what we want.
And then cue the excuses.
Self love is an action and taking time for yourself is a boundary, prevents burn out but most importantly, because you deserve it and you are more than what you produce.
You don’t need to produce to be of value.
You already are.
Read that again and write it on your mirror.
LeighAnn, MC, RP, CCC
