Healthy Creations by Charlotte

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Healthy Creations by Charlotte Nutrition, Health and Well-being Specialist. Holistic Nutrition in the kitchen, recipe developing, c

Quineo bowl, red pepper, artichoke heart, celery, cucumber, red onion, and goat cheese. Zucchini chips.
04/06/2025

Quineo bowl, red pepper, artichoke heart, celery, cucumber, red onion, and goat cheese. Zucchini chips.

Cooking for my fur babies. Beef, carrots, pumpkin, peas, and blueberries. Sprinkle ground flax seed before serving, serv...
31/10/2024

Cooking for my fur babies. Beef, carrots, pumpkin, peas, and blueberries. Sprinkle ground flax seed before serving, serve with fresh bowl of water.
And yes humans can eat it.

Rainy day salad Purple Kale, smoked tofu, miso dressing, , blueberries, pomegranate arils, h**p seed and pumpkin seeds...
16/06/2024

Rainy day salad Purple Kale, smoked tofu, miso dressing, , blueberries, pomegranate arils, h**p seed and pumpkin seeds.

My Mother's Day lunch to me!
12/05/2024

My Mother's Day lunch to me!

Smoked tofu and kale salad for meatless Monday!
06/05/2024

Smoked tofu and kale salad for meatless Monday!

Simple lunch...I ate the sweet potato already, ir was so good..lol, the brown disc in the middle was my hm chilpolte ...
29/04/2024

Simple lunch...I ate the sweet potato already, ir was so good..lol, the brown disc in the middle was my hm chilpolte cremini mushroom and black bean burger. Happy Meatless Monday!

Supper tonight, plant based. Tofu mango mousse for dessert.
23/04/2024

Supper tonight, plant based. Tofu mango mousse for dessert.

First meal of the day at 1:30pm. Post workout. Eat to nourish: salad- kale, arugula, broccoli sprouts, artichoke, av...
02/03/2024

First meal of the day at 1:30pm. Post workout.
Eat to nourish: salad- kale, arugula, broccoli sprouts, artichoke, avocado, red onion, strawberry, h**p seeds, nutritional yeast topped with hm morrocan dressing. Shake: hm coconut milk, enhanced collogen protein powder, and with prebiotic and greens, spirulina powder, flax seed, wild blueberries, MCT oil and ice.

Enjoying morning walk in the 🌞
18/02/2024

Enjoying morning walk in the 🌞

Saskgirlcooks..inspired me today to make Red Lentil Soup.
18/02/2024

Saskgirlcooks..inspired me today to make Red Lentil Soup.

Detox lunch...roasted kalettes and zucchini, with beet horseradish and a tahini, nutritional yeast, h**p seed with lemon...
22/01/2024

Detox lunch...roasted kalettes and zucchini, with beet horseradish and a tahini, nutritional yeast, h**p seed with lemon juice. Macros are covered!

Creamed Tumeric Mushroom Soup, Detox cabbage salad with ginger& garlic dressing and Black Bean Burger.
22/01/2024

Creamed Tumeric Mushroom Soup, Detox cabbage salad with ginger& garlic dressing and Black Bean Burger.

Address

SK
S0K2T2

Opening Hours

Monday 10:00 - 18:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+13062272578

Website

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