Hayley's Epic Kitchen

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Hayley's Epic Kitchen Epicure consultant. Creating healthy, delicious meals while keeping them quick and simple!

Spent the morning putting together Tourtière with . So if you ordered one, we hope you enjoy our family recipe (and if y...
06/12/2021

Spent the morning putting together Tourtière with . So if you ordered one, we hope you enjoy our family recipe (and if you don't, maybe keep it to yourself 🤣😭). Seriously though, don't come at me. But actually, this dish is Christmas, and we love it so.

When I first started knitting (4 months ago) I never dreamed I'd be brave or skilled enough to tackle a  pattern let alo...
15/10/2021

When I first started knitting (4 months ago) I never dreamed I'd be brave or skilled enough to tackle a pattern let alone an . Loving how this is coming together and can't wait to start clue 2 this weekend!

For the first year after my youngest was born, I had MAJOR aversion to meat. While I've gone back to enjoying meat occas...
06/10/2021

For the first year after my youngest was born, I had MAJOR aversion to meat. While I've gone back to enjoying meat occasionally, we still enjoy vegetarian meals and are aiming to eat that way at least 50% of the time. My youngest appreciates it as she isn't crazy about meat most days anyways.

This roasted vegetable tofu bowl with green tahini dressing was 10/10 delicious. I marinated the tofu and then popped it in the air fryer for bites that are crispy on the outside, with fluffy chew on the inside.

Welcoming Fall 🍂🍁🍂Vegetarian borscht made with roasted beets and topped with  and fresh dill. Served with mini egg salad...
03/10/2021

Welcoming Fall 🍂🍁🍂

Vegetarian borscht made with roasted beets and topped with and fresh dill. Served with mini egg salad croissant sandwiches.

18/09/2021

Let's help while eating good food!! Fundraiser ends this weekend!

Saturday ☕🧶
18/09/2021

Saturday ☕🧶

Ugly Delicious, right? This Beef Tamale Casserole is off the charts delicious, making up for its lack of plating appeal....
31/08/2021

Ugly Delicious, right?
This Beef Tamale Casserole is off the charts delicious, making up for its lack of plating appeal.

A wildly easy weeknight dinner, or impress your friends!

1pk Epicure] cheddar jalapeno corn bread
1pk Epicure] enchilada sauce (prepared)
1 can creamed corn
1 can diced green chilies
½C egg whites
2lb extra lean ground beef
1pk your favorite taco seasoning
¾C reduced fat Tex Mex cheese blend

Preheat oven to 375° and spray a 9x13 baking dish with cooking spray.

In a bowl, combine corn bread mix, corn, chilies and egg whites. Mix well. Pour evenly into baking dish and bake 15-18 min until lightly browned on the edges. Let cool slightly.

Meanwhile, cook ground beef with taco seasoning, set aside.

Using a fork, poke holes all over corn bread and pour half of the enchilada sauce. Top with meat mixture, remaining enchilada sauce and cheese. Bake an additional 15-20 min. Let sit 5-10 min before serving.

Round out your plate with a cup of fresh veggies or a side salad!

A local restaurant had birria on special this weekend and sold out before we could get down there. So I made it myself. ...
16/08/2021

A local restaurant had birria on special this weekend and sold out before we could get down there. So I made it myself.

🌮🌮

Yakitori tofu glory bowl 🤤Made a glaze with  Yes Yakitori, soy sauce, oil and a bit of honey (maple syrup would work too...
12/08/2021

Yakitori tofu glory bowl 🤤
Made a glaze with Yes Yakitori, soy sauce, oil and a bit of honey (maple syrup would work too). Pan fried the tofu, added cauliflower rice, cucumber, carrots, coleslaw mix and chopped peanuts.
Super satisfying lunch 😍

Are you looking for a yummy and easy summer supper? This Sesame Salmon Bowl is sure to please!4 salmon filletsJasmine ri...
06/08/2021

Are you looking for a yummy and easy summer supper? This Sesame Salmon Bowl is sure to please!

4 salmon fillets
Jasmine rice, cooked
Snap peas, julienned
Bell pepper, julienned
Carrot, shredded
Mushrooms, sliced
Spinach, rough chopped
Cauliflower rice
sesame ginger dressing mix, Teppanyaki sauce mix and sesame crunch topper

-Prepare Teppanyaki sauce as directed.
-Prep all veggies
-In a small bowl, combine 1 tbsp sesame ginger dressing mix with 1 tbsp each soy sauce, honey, oil, miso paste and rice vinegar.
-Preheat oven to 400°
-Line a sheet pan and place salmon on pan. Brush with sesame ginger sauce. Bake for 15 min, brushing with sauce again half way through.
-Heat 1 tbsp oil in a frying pan and add mushrooms and spinach. Cook until moisture cooks out of the mushrooms and spinach wilts. Add cauliflower rice and a splash of soy sauce. Cook until starting to brown.

-Assemble bowls. Add rice, cauliflower rice mix, and veg. Top with salmon and a drizzle of Teppanyaki sauce. Sprinkle with sesame crunch!



Carnitas. Elotes.
31/07/2021

Carnitas. Elotes.

Address

1791 Dunmore Road SE

T1A 1Z8

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