ARK Wellness

ARK Wellness Lymphatic care. Beauty care from the inside out. Emotional care.

10/27/2025

There’s lots of skincare out there and something that stood out to me about Oliveda… the synergy of the serums + elixirs. Using these two together are CATALYTIC in getting results over time and with consistency!!

Show your skin some love: do some gentle tapping or “slapping” to increase blood flow to help revive and nourish the skin 💛
Let’s talk serums and elixirs!

Q: what does a serum do?

A: The serum drives the oil deeper Into the skin. You can use one without the other, but I would say these are they are the catalytic part of your routine for getting results.

• F06 Cell Active Serum: Best for sensitive, younger and acne prone skin, but works for all skin types. Helps reduce redness

• F59 Corrective Serum: For more mature skin types concerned with fine lines and wrinkles. Helps reduce the appearance of pores, brightens and tightens. This has the paracess in it and why it has been called “Notox In a bottle.” 🌱Paracress is a plant that relaxes facial muscles and builds collagen. This serum has gone viral and last year it sold out every time it came back in stock. We’re talking thousands sold within minutes! The results of this serum are incredible! (Especially when paired with an elixir 👇🏼

• F86 Corrective Hyaluronic Serum: for dry, dull, dehydrated skin. It’s on my wishlist for this winter season ❄️

⬆️⬆️ You only need one of these serums in your routine. You could use one in the AM and a different one in the PM, but not necessary. The only time you might combine more than one in your routine would be to add more hydration with the F86 Vegan Hyaluronic.

Q: What are elixirs all about?

A: These are the retinol dupes (safer alternatives). I notice such a difference in skin clarity when I pair this with a serum! They can be used on sensitive skin and should not leave your skin red, irritated or peeling. They’re so nourishing and effective, and don’t irritate the skin like medical grade retinols do.

Q: What benefits could I notice?

A: Mega support for aging skin! Cell turnover, collagen production, improves texture and tone, hyperpigmentation and mild scarring… (cont’d in comments)

While battling chronic illness I found rest on the lymph table. Of all the biohacking modalities I did 12 years ago ever...
09/24/2025

While battling chronic illness I found rest on the lymph table. Of all the biohacking modalities I did 12 years ago every week at a holistic clinic, lymphatic drainage was my favorite. It was the only one where compassionate touch was happening. It wasn’t just light, heat, tinctures, ozone, rife, ionic footbaths. It was compassionate touch. And that brings healing.

Recently I was talking with a lymph client and she said, “you regulate my nervous system”. This is the power of lymphatic drainage techniques. Working on the lymphatic system activates the parasympathetic nervous system. It won’t be painful. It’s nourishing. It’s gentle. Compassionate touch brings healing. And our bodies need healing, healing from the messages society has thrown our way, healing from the external stressors. Lymphatic drainage is a way to calm the body, the soul (the seat of our emotions).

We were made to flow like rivers not stagnant like ponds. “Visualize the inner rivers of your body that is constantly cleansing, clearing and nourishing you” . The lymphatic system is our river of life and we get to help the river FLOW. Self-lymphatic massage is so powerful in encouraging lymphatic flow and promoting healing.

Kickstart your Fall with Selfcare: this was such a beautiful night with some of my talented teammates. Sue, Anna,  Angel...
09/24/2025

Kickstart your Fall with Selfcare: this was such a beautiful night with some of my talented teammates. Sue, Anna, Angel and I take you through the day with lymph techniques to pilates to mocktails and ending with gentle touches to add in to your nighttime routine.

Comment below when you watch the call. It is so excellent! 🍂🍁

https://vimeo.com/1121572284?share=copy&fbclid=IwZnRzaANA-ixleHRuA2FlbQIxMQABHuREP9OrbuHnDP0nhSO5qLHOvBhzudv4uz3TVjAw_38UX4rQTKpjUIl9FkcC_aem_6Hrg6Z7z5t13O3FBDA7hgA

Join us as we take you throughout the day starting with lymphatic techniques to gentle massages to end the day. Mocktails by Anna and posture Pilates with Sue. This…

You’re invited!! I’d love to see you tomorrow night (Tuesday) 🍂🍁 So excited to get to be a part of this. It’s officially...
09/23/2025

You’re invited!! I’d love to see you tomorrow night (Tuesday) 🍂🍁

So excited to get to be a part of this. It’s officially Autumn and what a loving and gentle yet powerful way to start a new season!! Taking better care of ourselves 🤍

All are welcome

Join Zoom Meeting
https://us06web.zoom.us/j/9049143575?pwd=RHdSbSswLzZOSzBxU1JvVFVsN3lXdz09

Meeting ID: 904 914 3575
Passcode: olivedaf

What they all use: Hydroxytyrosol (it’s a tough word to say 😆)This elixir from olive leafs is in ALL of our products and...
08/30/2025

What they all use: Hydroxytyrosol (it’s a tough word to say 😆)This elixir from olive leafs is in ALL of our products and there’s 365 money back guarantee.

🔬 Why is Hydroxytyrosol so powerful?

✔️ Antioxidant Powerhouse – 3,000 times stronger than Vitamin C to fight free radicals and slow skin aging!!
✔️ Deep Hydration – Delivers moisture at a cellular level, leaving skin plump and radiant.
✔️ Calms & Repairs – Naturally soothes irritation and reduces redness for healthier skin.
✔️ Supports Collagen – Helps firm skin, reduce fine lines, and improve elasticity.

I had a hard time believing the before and afters too, but the products really are that good!! After the first time using them I was hooked. Over time they have changed my skin texture, added glow, hydrated, reduced redness. Good for sensitive, oily, irritated, dry, maturing, aging skin.

Start here with my skin quiz if you’re interested:

https://us.olivetreepeople.com/pages/olive-brain-regime?referral=ashleykennedy

You’re invited!! Grab a cold drink and meet me at 7:30pm for some Oliveda education, lymph massage for your face and a g...
08/28/2025

You’re invited!!
Grab a cold drink and meet me at 7:30pm for some Oliveda education, lymph massage for your face and a giveaway. I love these products and getting to connect with you!
Come as you are.

Link to join us here:

🫒ZOOM LINK🫒
Topic: Educational Oliveda Night with Ashley
Time: THURSDAY Aug 28, 2025 07:30 PM MST
Join Zoom Meeting
https://us05web.zoom.us/j/81446531253?pwd=g7vqUzHga23Xw2jX65jPhEMkiaDnnr.1

Meeting ID: 814 4653 1253
Passcode: HwVnR0

Join instructions
https://us05web.zoom.us/meetings/81446531253/invitations?signature=qCr2OmPMecPLmBJid5ZxkeBBDWQ3HeHd4eBBDE-Mvxo

Natural, organic, holistic beauty products 🫒This is our emulsion process, replacing water with nature’s pharmacy.
08/22/2025

Natural, organic, holistic beauty products 🫒

This is our emulsion process, replacing water with nature’s pharmacy.

If you’ve been waiting for beautycounter I’ve got good news for you. They’re back now as COUNTER and there are some prod...
06/25/2025

If you’ve been waiting for beautycounter I’ve got good news for you. They’re back now as COUNTER and there are some products available to you now! You can shop my link https://www.counter.com/?aff=ASHLEYKENNEDY
Free shipping over $50, sign up for rewards, before checkout double check to see if you’re shopping with me. If you need me to curate a shopping cart for you I am glad to do that!

I’ve been using Oliveda skincare over the past year and have fallen in love with these European, waterless and bioactive products. If you’ve been watching and curious about it I’d love to hear what’s happening for your skin!!

🍋🤍🍊

On this day 8 years ago Andrew and I got married!! Excited for the next 8 and beyond with the love of my life ❤️ I’m so ...
05/29/2025

On this day 8 years ago Andrew and I got married!! Excited for the next 8 and beyond with the love of my life ❤️

I’m so grateful for Andrew’s commitment to me and our family. He has always encouraged me to pursue my dreams, always! Even when it requires him to make sacrifices. He has been a steady force of love in my life for 12 years.

Let’s keep building.

05/25/2025

Rise up wknd! 🎈grateful for health, family, community, faith, resources - all help me rise up!! Thankful for this life

When the Hat becomes a fairy tale land!! Excited for the Hot Air Balloon festival 🎈
05/21/2025

When the Hat becomes a fairy tale land!! Excited for the Hot Air Balloon festival 🎈

Opened the front door and grabbed my box of hair, internal, body and skin  products packed with Hydroxytyrosol (an elixi...
05/21/2025

Opened the front door and grabbed my box of hair, internal, body and skin products packed with Hydroxytyrosol (an elixir pressed from our olive trees in Spain)!! This is part of why I team up with Oliveda - this ingredient is a hero and it’s in every single product.

Some of the benefits:
🫒calms redness
🫒loaded with antioxidants
🫒aging gently
🫒skin hydration

If you’re curious to learn about the uniqueness: https://us.olivetreepeople.com/pages/our-uniqueness?referral=ashleykennedy

Address

1870 B 6th Avenue S. W
Medicine Hat, AB
T1A7X5

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