Soul Search

Intuitive energy work
Somatics 🧘‍♀
Helping you shed energy blocks & come home to your body
🌍 Sessions online or in person
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05/10/2026

Gratitude. Gratitude. Gratitude.

I am so damn grateful for my life everyday. I know that hardships and "troubles" will never be gone in life, but the framework I now have will forever be with me.

I experienced deep darkness for a very long time. Until 26 years old, i lived in total darkness. Abuse. Abuse of myself, abuse from other people, abuse of substances And as I tend to those parts of myself, and really look at them and see them and accept them, I feel so much for that girl who experienced those things.

Having lived that darkness, and experienced the contrast from then until now, I almost don't have words to explain it.

And although it was so hard to get here, I realize that what I went through is not just a bad experience or being dealt a sh*tty hand in life. It is actually a huge fu***ng gift that keeps on giving through this deep gratitude of simply just being alive here and now and actually being able appreciate that.

Our hardest most painful movements have gifts to give us. And to some, that may seem absurd, and truly crazy and that's okay. Each life is on a different path.

05/08/2026

✨ The next Embodied Empowerment Circle is happening May 24 from 2:00–4:00 PM. You can register by calling Nirvana 101 at 403-487-2266 or by emailing oursoulsearchjourney@gmail.com.

✨ In our last circle, we explored our emotions and our relationship to them. Do we push them away? Do we allow them to be there? Are there certain emotions we prefer over others?

✨ In this next class, we will take a deeper look at attachments, aversions, and conditioning. We will explore what happens when we become attached to emotions, experiences, or desired outcomes in our lives. These attachments can create aversions (strong resistance or disliking), which can eventually form conditioned patterns that quietly influence many different areas of our lives if we are not aware of them.

🧘🏻‍♀️This circle offers a space for reflection, awareness, embodiment, and connection as we deepen our understanding of ourselves and our inner patterns.

04/26/2026

Stone readings are not predicting your future. Readings that predict or tell you what choices to make actually take your power away and I strongly feel that anything we do in life should never be taking from us.

Readings should always empower. That doesn't mean everything that comes through will be positive or easy to hear, sometimes empowerment comes from realizing patterns that you might be stuck in.

In a stone reading session, I tune into your energy and reflect back to you what you are currently moving through, whether that be something difficult or something to celebrate. There is usually what I call soul wisdom that comes through, and I have come to see that this is wisdom that comes from within you, i am just the messenger.

You can book a 1 stone, 2 stone, 3 stone or a 4 stone reading by reaching out or booking through my website 🩵.

04/12/2026

Thanks to everyone who came and explored emotions and the sacral Chakra with us. I feel both gratitude and also a rawness at the threads we pulled at ❤️🙏🏻 Our next circle will be on the topic of attachments and how we can feel attached to things in our lives, or certain states of being. Stay tuned for the date in May!!

thanks for holding space with me 🫶🏻

04/09/2026

Identity Thoughts: Part 2

The filp side to over identifying with the self, is actually when the self disappears. When this happens, the role we play isn't fixed and we generally aren't clinging to a specific role. It's fluid and changes depending on who we are around at the time. We are anyone but ourselves.

And so if you find yourself conforming to everyone else's ways of viewing you, changing who you are to fit in, or do not know who you are, then you need to establish a sense of self first before you can expand beyond the roles we get attached to.

In part 1, I spoke about how when we over identify with the self, we limit ourselves. But when we under identify with the self, that is also extremely limiting. We are meant to flow between these two extremes.

In order to experience the totality of the human experience, we need to be in balance. Always.

What do you need to do to find more balance when it comes to identity?

03/31/2026

If you’re stepping into something deeper there will be fear that inevitably arises.

I went back and forth between curiosity and fear for a long time, and to be honest, this will probably be a constant unfolding in my life. Just recently I was able to put a little bit of space between this fear and constant wavering of uncertainty that was always present within me.

To watch the full video, click the YouTube link in my bio. 💫

03/28/2026

Join us for our next Embodied Empowerment circle! 💫
April 12, 2:00pm - 4:00pm @ Nirvana 101.

In this 3 part series, we will first be exploring our emotions. Emotions are held within the sacral chakra and are connected to the water element. Alot of times we truly feel like we are swimming in our emotions, drowning in our emotions, and letting the emotions we experience run the "show" (life). We become identified with how we are feeling. We will be exploring how this affects each of us through honest sharing, moving our bodies somatically, and yoga.

No experience is necessary 🧘🏻‍♀️

To book call Nirvana at 403.487.4466 or send me a DM 💌

03/27/2026

This was my first time using food that wasn't chocolate as a way to experience the present moment and it was exhilarating, which I never thought would be said aboult eating an apple.

It changed the entire experience, and made it so enjoyable and new! This would be a great way to get into the present moment if you find it difficult to calm your mind!!

Address

Medicine Hat, AB

Website

https://sites.google.com/view/soulsearchwithbethany/home?authuser=1

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