Soul Search

Intuitive energy work
Somatics 🧘‍♀
Helping you shed energy blocks & come home to your body
🌍 Sessions online or in person
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02/07/2026

A brief glimpse of the meditation we will be doing on the 15th at our Embodied Empowerment circle! Please DM me if you want to register, we would love to have you there 💚

01/31/2026

Michelle and I got together to discuss plans for the Empowerment Circle on February 15! ❤️

We are deeply passionate about bringing these circles and teachings to others. Through our practice and study, we have experienced profound inner shifts and a deepening connection to truly knowing ourselves.

The theme this month is love. Self-love unconditional love & divine love.

What if I told you we have access to unconditional love in this moment as it is? Do you feel that it could be possible? Or is it an idea that seems far away, or that you need to "fix" something about yourself before you can experience unconditional love?

Love is a state of being, not something that is dependant on how perfect we are and underneath all of our conditioning, trauma and insecurties, love resides.

If you want to join us for this theme please send me a message to register! There is no experience with yoga or meditation necessary, all are welcome as you are! 💚

ditionallove

01/28/2026

We often hear about love in the month of February. Generally, the focus is on love for other people; our relationships, or lack thereof. From a yogic perspective, however, love is not an emotion that is fleeting or dependent on external influences; it is a state of being.
The heart centre is the bridge between the physical and spiritual realms, acting like a swinging door. When Anahata (the heart chakra) is balanced, we are able to give and receive love equally. When it is imbalanced, we may experience co-dependency, difficulty accepting help or love, insecure relationships, or challenges with trust.

As we deepen from Anahata into Hridaya—the spiritual heart—our experience of love moves beyond the tangible and into the realms of unconditional love, love without borders, and divine grace. 💚

Join us as we deepen our understanding of love through connection, yoga, meditation, and body-led movement. This event is happening at Nirvana 101 on Sunday, February 15 from 2:00pm-4:00pm.

For more information or to register for this Embodied Empowerment Circle, please send me a message! 💌🧘🏻‍♀️

01/10/2026

Introducing monthly Empowerment Circles led by Michelle and Bethany!

Join us as we move through a different theme each month, allowing us to work with the energy of the seasons, the world around us, and and the ebb and flow of life.

This is a space for honest reflection and awareness. A place to connect with like minded individuals and somewhere safe to share what's on our minds and what we are working through in our personal journey.

We will utilize different practices of yoga, meditation, pranayama(breathwork) and body led movement, coming to together as a community to foster both individual and collective growth!

This month's theme is "Turning Inward". This season is asking us to slow down, and nourish ourselves with honesty, reflection, rest, and presence.

📍Where: Miller's Emporium
628 2 St SE,
Medicine Hat,
AB T1A 0C9

🗓️ When: Sunday, January 18, 2025

⏱️ Time: 4:00pm - 6:00pm

💲Cost: $20 per person

⭐Please bring a journal, yoga mat, pillow, blanket, and any props you might need. If you need a yoga mat, please reach out ⭐

01/02/2026

On New Year’s Eve, i did something a little bit different.

I took an old box and named everything that I no longer wish to carry with me on this journey. Fears, old patterns, past versions of myself that were ready to be let go, and insecurties. At first I didn’t think I’d have much to write… and then I began needing to write over top of the words.

When I looked at the box after I was done, I was shocked at everything I was carrying. Shocked at everything my energy system and nervous system was holding.

12/30/2025

Comment “STONE” for a personal stone reading. One stone will reflect the energy you moved through in 2025, and the second will offer insight into the energy unfolding for you in 2026. Free offering until January 4th. 😊

If you would like more then 2 stones pulled, DM me to book a personal session!!

12/28/2025

A little bit about tonight's grief circle and Miller's Emporium!! We still have a couple spots available, so if this calls to you please reach out, we would love to have you.

Address

Medicine Hat, AB

Website

https://sites.google.com/view/soulsearchwithbethany/home?authuser=1

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