Haus of Body

Haus of Body Unlocking your body’s potential by aligning with your natural biodynamics, embracing non-invasive, holistic solutions.

We integrate advanced biohacking techniques- some of which include red light therapy, cryotherapy, lymphatic drainage, nutrition + more

I have created this space to serve you ♥️If something within you… or your body… has been asking for attention lately…if ...
05/06/2026

I have created this space to serve you ♥️

If something within you… or your body… has been asking for attention lately…if you’ve been craving support, softness, clarity, or simply to feel more like yourself again…
this is where we begin.

My 2-hour sessions are never one-size-fits-all.

We follow your body’s priority path each time… gently supporting what’s ready to shift, rather than forcing outcomes or chasing symptoms.

Sometimes that looks like:

✨ calming the nervous system
✨ supporting lymphatic flow
✨ releasing stored tension patterns that can lessen how often you feel you need to run to the chiropractor
✨ reconnecting digestion, hormones, breath, & body
✨ helping you feel grounded, lighter, clearer, & more like YOU again

Each session is intuitively layered with bodywork, nervous system support, lymphatic techniques, breath, & restorative tools to help your body soften, regulate, & reset naturally.

And one of my favourite parts?
Teaching you some powerful adjustments you can continue at home.
These are the kinds of simple things I genuinely wish every parent knew… or honestly, that we could teach in kindergarten.

If you simply need silence to rest & feel, I honour that too, sharing supportive tools & personalized guidance after your session.

Because sometimes the biggest shifts come from the little things we do consistently, once we finally understand what our body has been needing all along.

After serving in natural health for over half of my life now, I still do this work because I genuinely care.
There’s nothing more meaningful to me than watching people reconnect with themselves & experience real, life-enhancing shifts.

Take a quiet moment & inquire within…
What has been asking for your attention lately?

If you’re tolerating something that’s been quietly nagging at you…
this may be your sign to finally give your body the support it’s been asking for 🤍

May’s Mother’s Day offering includes these sessions along with our Frotox Facial with a savings of $51.

Free consults can be booked through the website or by text.

In service to supporting your journey,

KaiLani

.ofbody in

It’s a full-on blizzard out there ❄️and if your body feels heavy, puffy, or off this weekend… this is whyWhen the weathe...
04/25/2026

It’s a full-on blizzard out there ❄️
and if your body feels heavy, puffy, or off this weekend… this is why

When the weather shifts fast, your system can feel it too
sluggish lymph, low energy, bloating, anxious or foggy

Most people try to push through it
or guess at what might help

But what’s actually possible…
is feeling like this again…

Lighter
clearer
more in your body
more confident
more of the time!

SWIPE to SEE… This is what’s possible with the right support ✨

When we combine and stack the right supports for you
your lymph moves
your nervous system settles
your energy balances
your glow comes back online

And it’s not just physical

She had fun
felt empowered
grateful in her body again
and left feeling lighter, more confident, and like herself ✨
You don’t have to stay stuck in that heavy feeling

If you feel that way regularly, this is your sign 🤍

Text for Your consult or book your session online
HausOfBodyMH.com



📸 .alysha .ofbody

🌬️The winds of change are here… As we transition into our new space over the next couple of weeks, there will be a littl...
04/23/2026

🌬️The winds of change are here…

As we transition into our new space over the next couple of weeks, there will be a little pause in sessions, while everything gets set up.
In the meantime, I’m still here to support you…whether you’re wanting to stay on top of your lymphatic flow, look and feel your best going into summer, or treat yourself (or a mom in your life) to a rejuvenating reset.

May is already filling quickly, especially with our Mother’s Day Reset now available 💝

If you’ve been thinking about coming in, this is your window to get booked in.
You can comment, DM or text anytime with questions, to set up a consult or to secure dates and times that work best for you:

403-504-6102

You can also get booked in conveniently, via our website:

HausOfBodyMH.com

Thank you so much for being here and for growing with Haus of Body
I truly appreciate your support through every evolution. ♥️🙏🏽♥️

Spring is in the air, & Mother’s Day is 20 days away… 💖This is your reminderThe women who give so much deserve to be dee...
04/20/2026

Spring is in the air, & Mother’s Day is 20 days away… 💖This is your reminder
The women who give so much deserve to be deeply supported in return

You don’t have to wait to be chosen to receive

✨ MOTHER’S DAY SPECIAL ✨

The Mother’s Day Reset Duo:
🧖🏽‍♀️Fro-Tox Cryo Fusion Facial
💆🏼‍♀️Two Hour Full Body Reset Experience

Regular value $300
Mother’s Day Special $249

This is more than a massage

It’s a relaxing, restorative transformation session designed to help your body release what it’s been holding and return to flow

Your experience is designed to help you feel
✨ lifted, sculpted and glowing
✨ less puffy, less inflamed, more radiant
✨ deeply relaxed and out of go go go mode
✨ reconnected to your body
✨ confident in your skin again, naturally

Because this isn’t just about how you look
It’s about how you feel walking back into your life

Text “MAMA” to 403-504-6102 and we’ll hook you up 💖

🎁 Also, our Mother’s Day Giveaway is still LIVE
Enter before May 7
✨ Tag your friends in our previous post for your chance to win

And if this is something you’ve been wanting…
send this to your partner or kids as a little hint 💌

Because being taken care of shouldn’t be rare

❤️

Easter break has been a time of giving, gathering, and caring for the people we love… 💐And as we move toward Mother’s Da...
04/13/2026

Easter break has been a time of giving, gathering, and caring for the people we love… 💐

And as we move toward Mother’s Day, this is your reminder:

If you’ve been craving a little more care for yourself…
a little more pampering…
and something you can share with the women you care about…

This is for you.

Because we know, the women who hold everything together, deserve to be poured into too.

Whether you’re a mom, a grandmother, or the woman who takes care of others around you…

You deserve to feel:
✨ lifted, sculpted, and glowing through advanced Fro-Tox + Authentic Korean skin repair
✨ clear, radiant, and de-puffed as your lymphatic system is supported
✨ light, energized, and flowing through red light + lymphatic activation
✨ deeply relaxed as your nervous system softens and resets
✨ reconnected, confident, and fully back in your body

🎁 Our Mother’s Day Giveaway is officially LIVE 🎁

We’re gifting one woman a Haus of Body Exclusive Experience, AND an opportunity to treat up to 6 of her Friends!
We’re giving away:
– a Fro-Tox Cryo Fusion Facial, including lymphatic drainage & red light
– a private glow get-together for her + her girls (up to 6)
– plus a special gift certificate for her and her freinds next visit

A space to gather, be taken care of, and experience the glow together.

This is what you’ll see and feel after your Fro-Tox glow-up:
✨ visibly lifted, sculpted + more defined features
✨ a face that glows, reflecting the beauty of how much you give
✨ less puffiness, less inflammation, more radiance
✨ deep relaxation and a nervous system that finally softens
✨ feeling confident, refreshed, and back in your body

Because being taken care of shouldn’t be rare

TO ENTER:

💖 Follow .ofbody
💖 Like this post
💖 Tag a woman who deserves this (each tag in the comments = another entry)
💖 Share to your story + tag us for an additional entry

✨💝 ✨ DM “MAMA” to book your free consult call for 3 BONUS entries! 💝

Giveaway closes May 7
Winner announced May 8

Send this to someone you’d love to share this with… 💌
Or let it be your sign to finally receive 💖

If your lower belly still feels swollen, heavy, or “stuck” after a C-section or other abdominal surgery, even years late...
04/10/2026

If your lower belly still feels swollen, heavy, or “stuck” after a C-section or other abdominal surgery, even years later, you’re not imagining it 🤍

This isn’t about “trying harder” it’s about giving your body the support it’s been missing.

Your scar tells a story… and now we support your body in rewriting the next chapter ✨

At Haus of Body, we help your body release, regenerate, and come back online so you can actually see and feel the changes, not just chase them.

This is where science meets real, embodied results:

💧 reduce inflammation + stagnant fluid
❄️ support fat cell shrinkage + contouring
📏 visible inch loss + sculpting
✨ tighten + smooth the skin
🫶 restore connection + confidence in your body

Our biohacking protocol supports healing at the root with:
💆🏼‍♀️ full body reset sessions
💧 lymphatic drainage
🔴 therapeutic red light
❄️ targeted cryoslimming
🙏🏽 nervous system + hormone support

Because this isn’t just about how you look it’s about how you feel in your body again.

Less heaviness.
More definition.
More confidence.
More YOU.

❄️ Targeted Cryotherapy works by creating a rapid constrict → release response in the body, helping flush inflammation, boost circulation, and turn down pain signals naturally.

✨ Right now, there’s also a rare window to access coverage for these services + red light devices before our prescribing MD retires at the end of June.

Text 403-504-6102 for a FREE consult and we’ll guide you to the best package for your body 🤍
HausofbodyMH.com

Spring… winter… spring again?Your body feels it too.And if you’ve been feeling off lately…puffy, tired, headaches, skin ...
04/05/2026

Spring… winter… spring again?
Your body feels it too.

And if you’ve been feeling off lately…
puffy, tired, headaches, skin flaring…

you’re not imagining it.

These rapid weather + barometric pressure shifts hit your nervous system, lymphatic flow, and hormones harder than most people realize.

✨ One of our clients just completed her series with us
and is down over 10 inches

Here’s what she shared:

“I can’t express how happy I am with my results.
I’ve been going through a difficult chapter in my life, and from the moment I walked into Haus, I felt an immediate sense of peace and care from the ladies there! From the red light therapy to cryo and the facial treatments, I left every appointment feeling refreshed, supported, genuinely happy… and I’m down a few pant sizes too!! 😍 I’m so grateful for this amazing space they’ve created.”

This is what we do.

Not just treatments
real support for your body to function better.

Medicine Hat’s exclusive CryoSlimming is non-invasive and works by freezing fat cells so your body can eliminate them naturally…

Our results come from what we combine it with
✨ lymphatic drainage
✨ therapeutic red light
✨ nervous system regulation
✨ simple daily practices + guidance
✨ compassionate, personalized support

So your body can actually process, clear, and maintain results.

For April 🌿
we’re including a free $20 skin consultation + Korean skin care ritual experience with any session 💝

So you’re not just guessing what your skin needs
you’re supported in repairing your skin barrier
and reducing fine lines, pigmentation, and breakouts from the root.

Not sure where to start?

Start with a consult with a compassionate woman with 25 years of experience in wholistic health, to identify your priority path

So you’re not guessing
you’re guided to your priority path based on what you, and your body, actually need

No matter where you’re at in your journey… we meet you there.

Summer is coming.

If you want to feel confident in your clothes… or your bikini…
this is your time to start. ❤️‍🔥

Text 403-504-6102
for your free consult

Overwhelm has a way of sneaking up on us…The busy schedules.The constant output.The people we’re holding space for.…and ...
03/17/2026

Overwhelm has a way of sneaking up on us…

The busy schedules.
The constant output.
The people we’re holding space for.

…and that’s when we start to cope by disconnecting…more screen time,
more convenience foods,
less presence in our bodies.

Until your body starts to feel
puffy, tight, inflamed, exhausted….
And next thing you know, you’re sick.

Often, it’s simply a busy mind, & a body holding onto
stress, tension, toxins, & stagnant lymph.

Our Full Body Reset & Lymphatic Drainage massages, Frotox Facials, Hot Haus Detox & Decompression, all with Therapeutic Grade Red Light
aren’t just relaxing moments…
they are biological resets.

Through lymphatic drainage, fascia release, cryotherapy, red light, & nurturing guidance,
we help your body release what it’s been holding
so you can feel lighter, calmer, and energized again.

✨ Pro tip: Adding on our Premium Hot Haus Sauna Sessions to any service, helps your body continue detoxing and releasing even deeper, often resulting in truly regenerative sleep.

We also provide simple, effective tools, practices, and resources you can easily plug into your daily life,
creating lasting change in how you feel
and how you show up in every area of your life.

You can feel a shift in one session, as your body remembers what it can feel like….
but with consistency, the results become transformational.

Restore your nervous system, biohack your beauty, & upgrade your Life. We’re here for it, & we Love hearing when Loved ones notice your shifts.

What would you most Like to feel less or more of?
Our consult calls are complimentary, to help guide you in getting started on your priority path.

medicinehat

✨ We believe every day should feel like International Women’s Day.So we’re celebrating real women and inviting our commu...
03/07/2026

✨ We believe every day should feel like International Women’s Day.

So we’re celebrating real women and inviting our community to experience real results your face will show.

Starting this Sunday, we’re hosting FREE K-Beauty Ritual Pop-Up Facials at Haus of Body so you can see, feel, and experience the glow for yourself.

Featuring RIMAN ~ the #1 Korean skincare system, designed with patented delivery technology and heritage ingredients grown at RIMAN’s farm in South Korea.

These ingredients are micro-fluidized to absorb deeply, supporting true skin, scalp, and even gut repair ~ not just surface skincare.

The technology is so advanced it’s currently being studied at Harvard and Stanford Universities, and it’s still just beginning to make waves in Canada.

✨ During this complimentary experience you will:

• Feel the products on your own skin
• Enjoy a Korean skincare ritual facial
• See the glow and visible results for yourself
• Learn why this award-winning line is sweeping the world
• Connect with other health-conscious women in our community

Bring a friend, come as you are (yes, even in your pj’s) and leave glowing.

📍 Haus of Body
411 Aberdeen St SE, Medicine Hat

✨ Pop-Up Dates

Sunday, March 8 — 7:00 PM
Thursday, March 12 — 6:00 PM
Sunday, March 15 — 1:00 PM

Each experience is around an hour, and we’ll have a giveaway at every pop-up, so you won’t want to miss it.

✨ Tag a friend who deserves a glow-up and wellness night with you and comment “GLOW” if you want us to save you a spot.

Drop-ins at the start times are welcome too ~ so bring your girlfriends!

Swipe to see why everyone is talking about these results 👉
ofbody



GLOWY GIFT ALERT 💘This Valentine’s, skip the flowers and invest in the gift that glows back.✨ Buy any Red Light Panel → ...
01/28/2026

GLOWY GIFT ALERT 💘
This Valentine’s, skip the flowers and invest in the gift that glows back.

✨ Buy any Red Light Panel → get a $50 Gift Certificate toward your next in-studio session.
✨ Use your Health Spending Account or get a prescription by email from our MD for tax write-off benefits.
✨ Panels = therapeutic-grade, results-driven, glowy AF.

AND… it gets even sweeter 🍓

RIMAN North America is on sale through Jan 31st!
Fall in love with glowing skin and treat your skincare sweetheart (or yourself) to iconic bundles.

🌹 Shop Red Light Panels → hausofbody.ca
🌹 Shop RIMAN → link in bio
🌹 Travel points + perks apply (while supplies last)

Self-love just went cellular. 💋

✨You’ve tried doing it alone.You’ve bought the products, followed the trends, and still feel like something’s missing.No...
01/17/2026

✨You’ve tried doing it alone.
You’ve bought the products, followed the trends, and still feel like something’s missing.
Not because you’ve failed — but because you’ve never had the right support.✨

This isn’t another “just try harder” plan.
This is personal, practitioner-led transformation…grounded in science, rooted in compassion.

🌀Starting the first Monday of February, the 90-Day Seasonal Reset & Rebuild is your invitation to:

• regulate your nervous system
• restore gut + hormone balance
• open detox & lymphatic drainage pathways
• finally feel clear, energized, and at home in your body again

Led by KaiLani, a wholistic wellness expert with 25 years in practice, 25+ certifications, and deep experience guiding thousands of clients through real, lasting transformation — no fads, no guesswork, just biology-backed results.

🧬 You’ll receive:
✔️ Full access to KaiLani’s expert guidance
✔️ All required therapeutic-grade supplements delivered to your door
✔️ A supportive community with weekly touchpoints for momentum and motivation
✔️ Optional in-studio upgrades for visible results

🎁 BONUS: The Radiance Transformation Package (includes this full protocol + over $500 in savings) is available through January 31st at midnight.

✨But you don’t have to wait to get started.
DM “RESET” anytime to request your intake + receive personalized guidance.

Supportive group guidance sessions will be recorded if you can’t make it on live, or start a little later.

🌱 By joining the 90 day reset, you will be ready for deeper guided cleansing &/or a supportive water-fast, come the cleaning season of Spring 🌷

📍 Medicine Hat’s only wholistic biohacking beauty spa
📞 403-504-6102
| Empowered Earth Wellness Solutions

You’re not behind.
You’re ready for guidance that works with your biology, honors your full self, & reveals your true potential!

Address

712 4th Street SE Unit #1
Medicine Hat, AB
T1A0L2

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