Haus of Body, 411 aberdeen Street SE, Medicine Hat, AB (2026)

02/04/2026

Have you noticed how many health and beauty conversations focus on what to apply, inject, or add?

Very few pause to ask what state the body is in when those efforts are layered on.

In my “before,” I was doing everything I thought I should ~ early mornings preparing for a physically demanding job five to six days a week, rebuilding my business, carrying a full family and household load, and expanding our food forest.

Looking back, I can see how my body was responding.

Not because I was neglecting myself,
but because it was too much.
My cortisol was high, and my body was being protective.

My system was already under load.
More intensity didn’t create change.
It created more holding.

That’s when I stopped forcing outcomes and started supporting systems. I began aligning my daily life in a way that better honored my biology, rather than working against it.

Targeted cryotherapy wasn’t about doing less…
it was about doing what my body could actually integrate.

Precision over pressure.
Regulation over shock.

These are my personal results. Bodies respond differently based on capacity and context, and at Haus of Body we always adjust support to meet each person’s unique priorities and biology.

✨ I’m curious ~ have you ever added something you were told was “good for you,” or pushed harder thinking that was the answer… only to realize your body needed something different?
What was it, or what do you think that you want to change?

02/02/2026

Stored stress, emotion & trauma are not just in your memories…
They live in your face, neck, shoulders, jaw, digestion, and breath.

Even when your mind knows you’re safe ~ even when you’re practicing box breathing or trying to “get through” activating moments … your body may still be bracing.
Because there may be more inside.
More that needs to be honored, acknowledged, expressed, and possibly renegotiated.

That jaw tension you call TMJ?
Those chronic tension headaches and stress lines on your face?
You don’t need Botox.
You need to release the stored tension your nervous system is still gripping.

That’s not “just stress” ~ that’s survival energy that never completed its cycle.

Talk therapy is powerful, but often, the body needs more.
Because healing doesn’t happen from thinking and talking, alone.

You need movement. Breath. Fascia release.
Experienced, compassionate, empowering support.
Experiences where your body can finally feel and say:
“I’m safe now.”

The more we truly feel this in our bodies, the more we can access it in daily life.

A lot of people trying different Breathwork practices, don’t realize the significance of rebalancing our CO₂ levels after overstimulating breathwork sessions, and we know this is incredibly important.

At Haus of Body, KaiLani pairs somatic breathwork with nervous system-informed bodywork & energetic frequency upgrades, to help:
→ Unclench the jaw
→ Soften the belly
→ Loosen the shoulders
→ Quiet the survival loop
→ Create real safety in your system

When the body feels safe, everything shifts:
Your mood. Your digestion. Your sleep.
Your relationships. Your glow.

If any of this feels familiar, you’re invited to book your Somatic Release Breathwork Session with KaiLani, at HausOfBody.ca.

Our trauma-informed services are recognized and prescribed by a licensed MD and are available upon request after booking.
You deserve to be gently guided into accessing your own innate healing, not more symptom chasing.

You may also text to set up your Free Consultation:
403-504-6102

01/28/2026

GLOWY GIFT ALERT 💘
This Valentine’s, skip the flowers and invest in the gift that glows back.

✨ Buy any Red Light Panel → get a $50 Gift Certificate toward your next in-studio session.
✨ Use your Health Spending Account or get a prescription by email from our MD for tax write-off benefits.
✨ Panels = therapeutic-grade, results-driven, glowy AF.

AND… it gets even sweeter 🍓

RIMAN North America is on sale through Jan 31st!
Fall in love with glowing skin and treat your skincare sweetheart (or yourself) to iconic bundles.

🌹 Shop Red Light Panels → hausofbody.ca
🌹 Shop RIMAN → link in bio
🌹 Travel points + perks apply (while supplies last)

Self-love just went cellular. 💋

01/17/2026

✨You’ve tried doing it alone.
You’ve bought the products, followed the trends, and still feel like something’s missing.
Not because you’ve failed — but because you’ve never had the right support.✨

This isn’t another “just try harder” plan.
This is personal, practitioner-led transformation…grounded in science, rooted in compassion.

🌀Starting the first Monday of February, the 90-Day Seasonal Reset & Rebuild is your invitation to:

• regulate your nervous system
• restore gut + hormone balance
• open detox & lymphatic drainage pathways
• finally feel clear, energized, and at home in your body again

Led by KaiLani, a wholistic wellness expert with 25 years in practice, 25+ certifications, and deep experience guiding thousands of clients through real, lasting transformation — no fads, no guesswork, just biology-backed results.

🧬 You’ll receive:
✔️ Full access to KaiLani’s expert guidance
✔️ All required therapeutic-grade supplements delivered to your door
✔️ A supportive community with weekly touchpoints for momentum and motivation
✔️ Optional in-studio upgrades for visible results

🎁 BONUS: The Radiance Transformation Package (includes this full protocol + over $500 in savings) is available through January 31st at midnight.

✨But you don’t have to wait to get started.
DM “RESET” anytime to request your intake + receive personalized guidance.

Supportive group guidance sessions will be recorded if you can’t make it on live, or start a little later.

🌱 By joining the 90 day reset, you will be ready for deeper guided cleansing &/or a supportive water-fast, come the cleaning season of Spring 🌷

📍 Medicine Hat’s only wholistic biohacking beauty spa
📞 403-504-6102
| Empowered Earth Wellness Solutions

You’re not behind.
You’re ready for guidance that works with your biology, honors your full self, & reveals your true potential!

01/13/2026

For the Woman Who’s Done Hiding Under Baggy Clothes, toxic injections & Makeup…

✨ MEDICINE HAT’s FINAL RADIANCE SPOTS AWAIT…Because YOU & Your HEALTH, are your BEST investment❣️

You’re doing the work. You eat well.
You’re trying to drink more water…
You move your body.
But something still feels…stuck.

Maybe it’s the puffiness that won’t leave your lower belly.
The loose skin after weight loss or babies.
The stretch marks that make you dim the lights with your partner.
The mirror that doesn’t reflect how hard you’re trying.
Or maybe it’s the latest “trending skincare” that you saw hyped up, but isn’t actually giving you results you & your friends notice.

This is where biology & tageted treatments become your ally.

❄️ Targeted Cryotherapy isn’t just for freezing fat, & Brazillian Lymphatic Drainage massage isn’t just for temporary health improvements.
It’s for women who are ready to feel tightened, toned, & visible again, without extremes.

Over 8–10 weeks, we guide you through a high-touch recalibration:
🔥 Frotox for sculpted cheekbones & collagen glow
🔥 CryoSlimming for belly, b***y, thighs, & arms
🔥 Lymphatic drainage for inflammation & water weight
🔥 Red light to restore tone + reduce stretch marks
🔥 A professional photoshoot to capture who you’ve become

💗 Confidence in clothes & out of them
💗 Skin that tightens as you drop inches
💗 A face that reflects your energy again
💗 Less hiding. More showing up.

This is your permission slip to feel sexy, strong, and soft again, all at once ~ all in a supportive, empowering space, with women who get it, & wholistically support tangible results.

Because you weren’t meant to shrink.
You were meant to glow.
Its in our packages on our website, ready for you to claim, at:
HausOfBody.ca
Or
Comment RADIANCE or text KaiLani at 403-504-6102
to claim one of the last spots in this extended opportunity until January 31st.

Once this package is gone ~ it’s gone.

01/13/2026

For the Woman Who’s Done Hiding Under Baggy Clothes, toxic injections & Makeup…

✨ MEDICINE HAT’s FINAL RADIANCE SPOTS AWAIT…Because YOU & Your HEALTH, are your BEST investment❣️

You’re doing the work. You eat well.
You’re trying to drink more water…
You move your body.
But something still feels…stuck.

Maybe it’s the puffiness that won’t leave your lower belly.
The loose skin after weight loss or babies.
The stretch marks that make you dim the lights with your partner.
The mirror that doesn’t reflect how hard you’re trying.
Or maybe it’s the latest “trending skincare” that you saw hyped up, but isn’t actually giving you results you & your friends notice.

This is where biology & tageted treatments become your ally.

❄️ Targeted Cryotherapy isn’t just for freezing fat, & Brazillian Lymphatic Drainage massage isn’t just for temporary health improvements.
It’s for women who are ready to feel tightened, toned, & visible again, without extremes.

Over 8–10 weeks, we guide you through a high-touch recalibration:
🔥 Frotox for sculpted cheekbones & collagen glow
🔥 CryoSlimming for belly, b***y, thighs, & arms
🔥 Lymphatic drainage for inflammation & water weight
🔥 Red light to restore tone + reduce stretch marks
🔥 A professional photoshoot to capture who you’ve become

💗 Confidence in clothes & out of them
💗 Skin that tightens as you drop inches
💗 A face that reflects your energy again
💗 Less hiding. More showing up.

This is your permission slip to feel sexy, strong, and soft again, all at once ~ all in a supportive, empowering space, with women who get it, & wholistically support tangible results.

Because you weren’t meant to shrink.
You were meant to glow.
Its in our packages on our website, ready for you to claim, at:
HausOfBody.ca
Or
Comment RADIANCE or text KaiLani at 403-504-6102
to claim one of the last spots in this extended opportunity until January 31st.

Once this package is gone ~ it’s gone.

01/04/2026

For the Woman Who Knows
She’s Meant to Feel Better Than This 🫂

✨ EXTENDED FOR JANUARY | MEDICINE HAT ✨

We originally offered this as a short Boxing Week special ~ and the women who reached out asked one thing:
“Can I still do this if I start a little later in January?”

The answer is yes.
And because the right timing matters, we’re extending the New Year Radiance Transformation through January for a small number of local women.

This is not a quick fix.
It’s a private, science-based, body and skin recalibration designed to work with your biology ~ not against it.

Over 8–10 weeks, women are noticing:
• inches decreasing (measured, not guessed)
• less puffiness and inflammation
• more definition and firmness
• brighter skin and facial tone
• steady energy instead of burnout
• confidence that others genuinely notice

No extremes.
No chaos.
Just consistent, supported change.

This experience is fully private, guided by trained professionals, and now led with fresh energy by KaiLani, our new owner, who is deeply passionate about helping women feel at home in their bodies again.

Many women are choosing this as:
💗 an early Valentine’s gift to themselves
💗 something meaningful to ask for from their partner
💗 or simply a decision to take care of themselves first, knowing that when you feel confident and comfortable in your skin, everything in life benefits

We’re Medicine Hat local.
We’re results-driven.
And we do this work with care, discretion, and integrity.

✨ Limited spaces available for January starts
📩 DM us RADIANCE or Text KaiLani to Learn more & to get in on this incredible package deal:

📱 403-504-6102

Haus of Body .ofbody

Because confidence isn’t vanity ~
it’s the foundation for how you show up in your life.

01/04/2026

For the Woman Who Knows
She’s Meant to Feel Better Than This 🫂

✨ EXTENDED FOR JANUARY | MEDICINE HAT ✨

We originally offered this as a short Boxing Week special ~ and the women who reached out asked one thing:
“Can I still do this if I start a little later in January?”

The answer is yes.
And because the right timing matters, we’re extending the New Year Radiance Transformation through January for a small number of local women.

This is not a quick fix.
It’s a private, science-based, body and skin recalibration designed to work with your biology ~ not against it.

Over 8–10 weeks, women are noticing:
• inches decreasing (measured, not guessed)
• less puffiness and inflammation
• more definition and firmness
• brighter skin and facial tone
• steady energy instead of burnout
• confidence that others genuinely notice

No extremes.
No chaos.
Just consistent, supported change.

This experience is fully private, guided by trained professionals, and now led with fresh energy by KaiLani, our new owner, who is deeply passionate about helping women feel at home in their bodies again.

Many women are choosing this as:
💗 an early Valentine’s gift to themselves
💗 something meaningful to ask for from their partner
💗 or simply a decision to take care of themselves first, knowing that when you feel confident and comfortable in your skin, everything in life benefits

We’re Medicine Hat local.
We’re results-driven.
And we do this work with care, discretion, and integrity.

✨ Limited spaces available for January starts
📩 DM us RADIANCE or Text KaiLani to Learn more & to get in on this incredible package deal:

📱 403-504-6102

Haus of Body .ofbody

Because confidence isn’t vanity ~
it’s the foundation for how you show up in your life.

12/30/2025

At some point, it stops being about discipline
and starts being about bandwidth.
The mental energy it takes to constantly think about food.

To choose clothes based on what conceals, not what expresses.

To look at photos and feel like they miss the woman you know you are.

Most women respond by trying harder.

Pushing more.
Restricting again.
But bodies don’t change under pressure — they change when they’re supported.

When inflammation is high and circulation and lymphatic flow are compromised, your system goes into holding mode. It protects. It resists. It slows progress.

Not because you’re doing something wrong — but because it doesn’t feel safe to let go
The ✨ New Year Radiance Transformation ✨ was designed to change the conditions, not overpower the body.

Over 8–10 weeks, this experience strategically supports your internal environment so your body can respond again — visibly and sustainably.
Clients notice it gradually… then all at once.

Less swelling.
More definition.
Skin that looks rested.
Clothes fitting differently.
Confidence showing up without effort.
And the biggest shift?

Your body stops feeling like something you have to manage.

The photoshoot at the end isn’t about proving anything.
It’s a checkpoint — a moment to see yourself as you feel: aligned, grounded, comfortable in your own skin.

What’s included:
• 6 FRotox Cryo Facials
• 6 sessions each of targeted CryoSlimming (abdomen, legs, arms)
• 4 Lymphatic Drainage sessions
• 30-minute professional photoshoot post-transformation

Valued at $2,395
Offered at $1,895 as a New Year investment in yourself

Limited to 6 women.

Enrollment closes Jan 1st at midnight.
DM RADIANCE to begin ✨

12/27/2025

There’s a quiet exhaustion that comes from constantly managing your body.

Thinking about food all day.
Planning outfits around what hides swelling or softness.
Wondering why your face looks tired even when you’re rested.
Feeling disconnected from photos — like they don’t reflect how capable, powerful, or disciplined you actually are.

Most women assume this means they need more control.
More restriction.
More intensity.

But what if the real issue isn’t effort — it’s support?

When your system is congested, inflammation is high, and circulation is compromised, your body goes into protection mode. It holds. It resists. It blunts results.
Not because you’re failing — but because it doesn’t feel safe to release.

The ✨ New Year Radiance Transformation ✨ was created to elevate that relationship.

Over 8–10 weeks, this experience gently but strategically shifts the internal environment of your body so it can respond again. Not through force — but through intelligent support.

Clients often describe the change as subtle at first… then undeniable.

They stop obsessing.
They stop bracing.
They stop negotiating with their body every morning.

Instead, they feel:

• A sense of lightness that isn’t just physical
• A calm confidence when getting dressed
• A face that reflects rest and vitality, not stress
• A body that feels cooperative instead of resistant
• Mental space freed up for everything else that matters

This is what happens when inflammation lowers, lymphatic flow improves, and tissues finally receive the signals they’ve been missing.

And the photoshoot at the end isn’t about vanity.
It’s a mirror moment.

A chance to see yourself as you’ve been feeling — aligned, embodied, at ease in your own skin.

Your transformation includes:
• 6 Frotox Cryo Facials
• 6 of each Targeted CryoSlimming for abdomen, legs, and arms
• 4x Lymphatic Drainage to support detox and release
• A 30-minute professional photoshoot captured post-transformation

Valued at $2,395 but you get it for $1,895

This is intentionally limited to 6 women who are ready for a deeper shift

Enrollment is open NOW, Dec 26–31 at midnight.

DM “RADIANCE” to get started✨️🍾🫶

Haus of Body

02/04/2026

02/02/2026

01/28/2026

01/17/2026

01/13/2026

01/13/2026

01/04/2026

01/04/2026

12/30/2025

12/27/2025

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