Haus of Body

12/12/2025

🤍 One year ago, I opened the doors to Haus of Body in Medicine Hat with a vision far bigger than one location.

This space was never meant to be something I owned forever. It was designed as a seed — a proof of concept for what regenerative, biology-led wellness can look like when it’s built with integrity, education, and heart.

To the Medicine Hat community — thank you. To every client who trusted me with your body, your healing, your nervous system, and your natural glow… it has been an honour to serve you and grow this alongside you.

From the beginning, Haus of Body was built as a licensing model (franchise-inspired, but more human, accessible, and supportive). A model that allows practitioners — especially women — to own aligned wellness businesses without burnout or rigid systems.

As of January 2026, Haus of Body — Medicine Hat enters its next chapter under the ownership of KaiLani an independent Haus of Body owner — and I truly could not imagine a more aligned person to carry this space forward.

KaiLani is a devoted mompreneur and Holistic Wellness Empowerment Specialist based in Medicine Hat, AB, with 23+ health certifications. Her work blends red light therapy, cryotherapy, lymphatic and massage techniques, natural skin are, functional nourishment, somatic breathwork, essential oils, and her signature Whole Life Alignment™ method — creating full-body, science-based experiences that help people feel lighter, calmer, and more at home in their bodies.

She was also honoured with the Holistic Health Platinum Award (2025) — a true reflection of her depth and devotion.

All Haus of Body offerings you know and love are continuing, with exciting expansion coming in the new year under her leadership.

This transition also marks the expansion of Haus of Body across Western Canada:

✨ Pending locations: Lethbridge & Calgary
✨ Open opportunities across Alberta, Saskatchewan & British Columbia

Medicine Hat — you are in beautiful hands.
And for those feeling the pull to step into the new era of regenerative health × biohacking beauty… this is just the beginning.

Follow .hq for expansion updates, behind-the-scenes, and licensing opportunities 👀✨

12/12/2025

DM LIGHT to book your redlight session or shop our Haus panel catalog ❄️👀❤️💯⚡️

12/12/2025

12/11/2025

Most women think results come from pushing harder.

Your biology knows the truth: results come from recovering smarter 👀⚡️💯

When you pair your workout with red light therapy, you’re not just “cooling down”…
You’re activating mitochondrial repair, lowering inflammation, improving circulation, tightening skin, and accelerating muscle recovery — the exact pathways your body depends on to look sculpted, energized, and ageless.

This is the missing link for the woman who is:

• tired of feeling inflamed or puffy
• frustrated by slow results
• craving deeper energy + faster recovery
• entering the New Year wanting her body to finally work with her

2025 is the year of biology-led beauty and performance.

Your routine isn’t just reps → it’s regeneration, optimization, and becoming the most powerful version of yourself.

Workout → Red Light → Power Up.
Your future self will thank you 😍🥹🙏.

✨ Ready to step into the New Year optimized?

• Bring the power home — our full line of clinical-grade red light panels is now available for purchase.

• Or book in for one of our red light + recovery packages at Haus of Body and feel the difference immediately.

DM “RED LIGHT” for panel details or to secure your New Year package.

12/08/2025

Red light softens and hydrates fascia, which removes pressure from the lymphatic system.

Once the fascia relaxes, the lymph is finally able to flow — and this is what reduces puffiness, pain, swelling, inflammation, and creates that sculpted, lifted look.

We always do red light so your body can drain properly and your results last longer 😎❤️👋🔥

12/07/2025

Just a quick reminder that OPEN HAUS is today and we’d love to see you there.

We’re opening the doors to an afternoon of regenerative health × beauty, demos, sips, and education on:

- lymphatic care, hormones + nervous system

- Korean regenerative skin rituals

- Body sculpting

- Red light therapy + targeted cryotherapy
& more!
 

✨ Event-only bonus:
We’re offering 15% OFF all services purchased at the event — a little thank-you for being part of this first OPEN HAUS. It’s a sale you don’t want to miss.
 

Details:
📅 Today – December 7
⏰ 12–3 PM (come anytime, its free flowing)
📍 Haus of Body – 411 Aberdeen St SE Medicine Hat
 

Bring your questions, your symptoms, your curiosity — we’ll help you connect the dots and show you what regenerative health + beauty can feel like in your own body.
 

See you soon. 🤍
 

— Kat & KaiLani
Haus of Body™

12/07/2025

Just a quick reminder that OPEN HAUS is today and we’d love to see you there.

We’re opening the doors to an afternoon of regenerative health × beauty, demos, sips, and education on:

- lymphatic care, hormones + nervous system
- Korean regenerative skin rituals
- Body sculpting
- Red light therapy
- targeted cryotherapy
& more!


✨ Event-only bonus:
We’re offering 15% OFF all services purchased at the event — a little thank-you for being part of this first OPEN HAUS. It’s a sale you don’t want to miss.

Details:
📅 Today – December 7
⏰ 12–3 PM (come anytime, its free flowing)
📍 Haus of Body – 411 Aberdeen St SE Medicine Hat

Bring your questions, your symptoms, your curiosity — we’ll help you connect the dots and show you what regenerative health + beauty can feel like in your own body.

See you soon. 🤍


— Kat & KaiLani
Haus of Body™

12/06/2025

Whether you’re the overwhelmed & running on fumes, the mom who’s lost herself in the mix, the wellness gal who craves a deeper glow, the woman with chronic symptoms no one has connected the dots on, or the woman who knows she’s meant for more but feels stuck in her own biology…

There is a better way.

That’s why we’re hosting OPEN HAUS.

OPEN HAUS is your personal introduction into a new era of regenerative health × beauty — a space where your face, body, and biology are supported the way they were designed to be.

This is beauty without burnout.
Results without force.
Healing that begins at the root.


And as a special celebration of our first OPEN HAUS, we’re offering 15% OFF all services purchased at the event — a limited, in-person-only sale you truly don’t want to miss.

Inside our doors, you’ll experience a world where your lymph, fascia, hormones, and nervous system are finally honoured — and where glow is created from within, not through quick fixes.

You’ll be welcomed into an afternoon of exploration and education featuring:


✨ Korean regenerative skin rituals for deep hydration + longevity
✨ Lymphatic + fascia sculpting (the signature Haus method)
✨ Red light therapy for cellular rejuvenation, mood, hormones + skin health
✨ Targeted Cryotherapy for sustainable fat loss, tightening + pain relief
✨ Biohacking tools designed for women’s bodies
✨ Product + service Q&A so you can receive personalized recommendations
✨ Snacks, sips, demos, exclusive offers & door prizes


If you’ve been craving a more truthful approach to beauty — one rooted in biology, vitality, and holistic feminine wellbeing — this was designed for you.


OPEN HAUS
📅 December 7
⏰ 12–3 PM
📍 411 Aberdeen St SE


Come feel what regenerative health × beauty actually feels like.
Come meet the methods, tools, and rituals that change your skin — and your energy — from the inside out.


We can’t wait to welcome you in. 🤍


— Kat & KaiLani

12/04/2025

Medicine Hat — you’re invited into a new era of regenerative beauty.
A space where results aren’t forced… they’re supported at the root.
Where your lymph, fascia, hormones, and nervous system are honored.
Where beauty is created from biology — not burnout.

Join us for OPEN HAUS and experience the world of:
✨ Korean regenerative skin rituals
✨ Lymphatic + fascia sculpting
✨ Red light therapy (cellular-level rejuvenation)
✨ Biohacking tools designed for women’s bodies
✨ Product + service Q&A
✨ Snacks, sips, demos & door prizes

If you’ve been craving a deeper approach to beauty — one that supports your energy, hormones, glow, and long-term vitality — this day was designed for you.

December 7 | 12–3 PM
411 Aberdeen St SE

Come feel the future of beauty + wellness. 🤍

11/29/2025

✨ If your hair is thinning, please hear this:
You’re not “broken.”
You’re not “aging too fast.”
You didn’t “wait too long.”

Your hair is a direct report card of your stress, hormones, minerals, inflammation + circulation.
When the body is overloaded, it redirects energy away from hair first — because hair isn’t “essential for survival.”

That’s why thinning happens during:
🔹 postpartum hormone shifts
🔹 chronic stress / burnout
🔹 thyroid or autoimmune flares
🔹 iron or mineral depletion
🔹 inflammation of the scalp
🔹 perimenopause + estrogen decline

The only way hair comes back?
You have to turn the biology back on at the follicle — and that happens at the cellular + mitochondrial level.

🧠 This is where Red Light Therapy becomes a breakthrough for hair.
Wavelengths 660–850nm pe*****te the scalp and activate mitochondrial energy inside the hair follicle.

More cellular energy =
✔ improved circulation
✔ stronger follicles
✔ prolonged growth phase (anagen)
✔ reduced inflammation around the root
✔ thicker + fuller strands over time

It doesn’t “force” hair to grow — it restores the conditions needed for growth to happen.

Which is why we’re so excited to have just added the new:

🔥 RED LIGHT THERAPY HATS
for daily, hands-free scalp stimulation at home

Just 10–20 minutes a day can support:
💪 postpartum regrowth
💆‍♀️ stress + hormone-related thinning
❤️‍🔥 shedding from iron / thyroid imbalance
🌿 slow or fragile regrowth

And the best part?
Consistency = results.
That’s why having it at home is a game changer.

🚨 BLACK FRIDAY — 20% OFF ALL RED LIGHT DEVICES
including hats, face masks, blankets + full-body panels

📦 Delivery to your door in 8–15 days
📍 Limited in-studio stock (by appointment)

If you want help choosing the best model for your goals, comment “HAIR” or DM us — we’ll guide you based on postpartum status, hormones, stress load, and budget 🤍

we’re here to help you rebuild it from the inside out. 🌹✨

11/29/2025

🔴 RED LIGHT THERAPY — YOUR WINTER WELLNESS GLOW UP IS HERE 🔥
Our full Red Light Therapy catalog is officially live — and for Black Friday only, every model is 20% OFF ✨

Whether you want:
🏠 At-home panels for daily glow + collagen
🧠 Mood + energy support (hello seasonal slump relief)
🍑 Body sculpting + inflammation reduction
🧴 Skin texture, acne + anti-aging
⚡️ Muscle recovery + performance

…there’s a panel designed for your exact goals — from portable handheld devices to full-body professional panels.
And for the ultimate luxury stack → we also have red light therapy face masks, weighted blankets + hats for targeted treatment and nervous system support 😍.

✨ Red Light Therapy results compound with consistency — so owning devices at home is one of the most powerful investments you can make for your skin, hormones + nervous system.

And right now is the best time to invest:

🔥 BLACK FRIDAY SALE — 20% OFF SITE-WIDE
📦 Delivery to your door in 8–15 days
📍 Limited stock available in studio (by appointment only)

Tap to browse the lineup ➜ LINK IN BIO
Or send us a message — we’ll match you with the device best suited to your body, skin + lifestyle goals 💬

The glow you’ve been manifesting all year?
It starts right here. 🤍✨

11/28/2025

The wait is over — and this one’s worth it.
For 4 days only — 20% OFF all Haus of Body Red Light Therapy Panels.
Apply the discount code at checkout: RLT20

→ Shop the Sale Now by clicking link in the bio or comment below and we will send you the link 🔗🔗

Our panels are therapeutic-grade, using the exact wavelengths proven to:

✨ Regenerate skin cells
💪 Boost collagen + elastin
🧠 Elevate mood + energy
🌙 Balance hormones + support deeper sleep...literally feed your mitochondria!

With options for every lifestyle — from handheld spot panels to full-body systems — you can create your own personal regeneration ritual right at home.

This isn’t just a beauty device; it’s your daily biohack for renewal, recovery, and radiance.

Forget gifts that collect dust.

Give (or receive) something truly transformational — the gift of light, healing, and youth from within.

💫 Sale ends Monday at midnight.

You won’t see this again — it’s our sale of the year.

Here’s to your glow era.