I support my clients by focusing on nervous system relaxation through massage therapy, holistic nutrition and spiritual support.
05/27/2025
If I were to try and describe what it feels like to know I’m turning 50 tomorrow, I don’t think I quite have the words.
My emotions are on overload.
When I look back at my life there are aspects that don’t feel like they happened. It feels like another lifetime that I was her. The extremely shy, broken, people pleasing, scared young woman.
How in my 50 years have I transitioned this many times? How did I overcome so much?
When I stand in who I am now and look back at my lifeline, I should be so proud of the way I healed and continue to heal my deepest core wounds. But here I am, the last day of my 40’s having moments of disabling fear.
Will I accomplish all of the goals I have set up for myself? Will I have enough energy in this aging menopausal body to express what I want to share with the world? These symptoms are no joke, I honour the women before me that have persevered!
My goal for my 50th year, piece by piece, I’ll begin sharing my story from the beginning, in hopes of reaching just one person and inspiring them to keep going. I have fallen down so many times, I have stood back up and continued fighting, I will continue to do just that.
Today I have to look fear in the face and instead of curling up in bed and hiding under the covers I will make peace with this fear and allow it to propel me up another rung of my spiritual practice.
I will not allow the fear of age to spiral me into the what ifs. Instead, I will look back at the masterpiece of my timeline and align with the incredible amount of wisdom I hold and embody this new spiritual cycle with Grace, Power and Love.
During this New Moon in Gemini, I am nurturing the seeds of my dreams, conjuring the desires of my heart and declaring this next cycle to be the best yet.
I am WIDE open to the new trajectory of my timeline, crowning myself with the permission to be 100% true, sacred, fierce and all the while holding tenderness and love at the core of my being.
To any and all who have followed my journey, thank you. Thank you for all the support, encouragement, love and belief in my work and the belief in me as a sacred soul living in this human experience. I love you all and hope you stick around for what’s next!
05/11/2025
To any and all who hold love and care, I see you and honour you. May you feel blessed today and always 💕☀️💕
04/20/2025
Happy Easter to all that celebrate. Sending a heart full of joy, love and abundance to you and yours
💗💗💗🐰💗💗💗
04/07/2025
Which affirmation do you need today? I would love to know. Tell me in the comments.
04/03/2025
Each month I create a newsletter with some insightful information. If you have some time and want to check out, just click the link.
✨✨Card of the Day✨✨
🎴 Card: The Circle
🔮 Oracle Deck: Mystical Shaman Oracle Cards
📅 Date: April 2, 2025
🔮 The Invitation: When the Circle appears, it reminds you that you are connected to everything and everyone, including to Spirit. Spirit’s essence beats in your heart and inspires you to co-create your world, knowing that you count, that you have purpose in this world. Imagine even a smile to a stranger can change the course of a life. When the Circle invites you to dance in the sacred steps of life, know that your work, your love, your service brings greater value than you can know. Stay the course; keep dancing, and all will be well.
04/01/2025
Due to the increase of supplies and operation, it is time for me to increase some of my pricing. Please take note these prices will take effect May 1, 2025. Thank you for your continued support.
04/01/2025
Just in case you are new to my page, here Is a quick snippet of what Soul Journeys has to offer.
I have created a practice that supports my clients with Massage Therapy, Holistic Nutrition and Spiritual Guidance.
I offer a variety of treatments that help you align and connect with your true soulful self. By relaxing the nervous system, processing stress or trauma and relaxing the fascial system which is directly connected to the emotional centers of the brain, my treatments will leave you feeling rejuvenated, restored and aligned.
In addition to treatments, I also offer Red Light Therapy and Infrared Sauna options to increase cellular activity, decrease muscle tension, assist with scar healing, decrease inflammation and joint pain.
I have many years of experience in supporting people with chronic inflammation, digestion issues, autoimmune disease, endometriosis, motor vehicle injury, surgery recovery, pre and post natal treatments, sports injury and chronic pain including headaches/ migraines.
On the spiritual side of things I have been an intuitive from a very young age. I have extensive experience and education in childhood trauma recovery and the psychological/emotional aspects that can be stored in the body, mind and energy field.
I am Registered, in good standing with my governing College. Insurance receipts are provided for all Massage Therapy treatments.
I have a home based practice with free parking. My home is welcoming and cozy. I do have two large dogs so pet friendly clients are a must. My treatment room is on the second floor so you need to be able to climb stairs.
If you are in need of any of the services mentioned, please feel free to message me to discuss options for treatment. I prefer to have a conversation before booking to be sure my services are in alignment with your needs.
If you know someone who could benefit from my services please feel free to share.
I look forward to supporting you and your loved ones through a healing journey.
Much love, SJ
12/16/2024
My 2025 schedule is up! Book your treatments easily with this link! Looking forward to a New Year!
Soul Journeys Massage and Holistic Wellness
11/27/2024
We now have online booking!
Use the QR code or this link
We now have online booking, you can save this app on your phone! Looking forward to seeing you!
09/24/2024
Take this season to tap into what sets your soul on fire, what brings you that fire so deep in your belly and excites you beyond your limits? Do you feel like you’ve lost this spark? If I asked you what brings you bliss? Could you tell me? How much longer will you stay in autopilot?
Set some time aside to find you again, book a session with me and let’s reignite the curiosity of life, magic, creativity, playfulness, spark and passion.
Everything you need is already within you, we just need to shine a light on it, so it can see in the dark, to make its way to the surface.
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Contact The Practice
Send a message to Soul Journeys Massage and Holistic Wellness:
Twenty two years ago I was in a completely different place in my life, a very unhealthy place. I was in pain constantly, hooked on pain killers just to get through the day. I was numb to my spirituality thus making horrible decisions for myself which affected the people around me poorly. Somehow I eventually turned my life around.
Two things happened in my life to push me to become a better person. #1 I was blessed with a beautiful baby girl and #2 I had a debilitating seizure which opened my eyes to the pain I was carrying in my body. Both emotional pain and physical pain from Endometriosis. I carried it for so long my body, mind and soul finally had enough and she gave up. I thought in that moment that I would die. I could hear everything around me, the ambulance attendants carrying me down the stairs, still seizing, unable to respond. Feeling myself slip away in moments I heard a voice in my mind whisper “Don’t give up”
Once I recovered, healed from the shingles that were a result of Post Traumatic Stress Disorder I began my Soul Journey. 15 years of therapy, 15 years of working with doctor after doctor to help heal my physical pain, no answers, just more medication to put a bandaid over the issue. After much trial and experiments in 2010 I decided to have a hysterectomy. This was a painful decision as I was not finished having children, but my quality of life was failing. It was the best decision at that time, it set me free from some physical and emotional pain, but my heart kept nudging me for more.
In 2011 I was working at a very physical job with special needs students, as much as I loved it, my body was becoming tired and still in constant pain, it was screaming at me, so much so my right knee decided to flare up, snap and put me on crutches for 6 months. Surgery would do some of the healing but physiotherapy and massage were what really helped it heal. Because I couldn’t go back to that very physical job I had to recreate myself. My heart was calling for a much deeper practice. I would learn later my knee snap was a divinely guided directional change for my life.
This lead me to my degree in Applied Holistic Nutrition. This program changed my life dramatically. I had no idea that what I ate affected everything. I became consciously aware of the affect gluten, dairy, sugar, alcohol had on my mind, body and spirit. That pain that I had carried for so many years was made worse by nutrition! I was told I had fibromyalgia, possibly lupus by several doctors, yet they never counselled me on proper nutrition! Once I removed the foods and substances that were making me sick, healed my gut from 20 years of pain killers, I started to see significant changes. The gut is truly our life line, if it’s not balanced, nothing will be. It took two years of clean eating and proper nutrition, finally my body restored its balance. I used to be riddled with migraines 3-4 times per week. I have a headache maybe 3 times a YEAR now!
I did not realize just how much pain I was in until I didn’t live with pain 24 hours a day. Sleep, proper nutrition for my body, nourishment all lead me to start moving again. I took a Hatha Yoga class which reintroduced me to my new body, my soul, it’s strength and resilience and the Chakra system which I work on keeping in balance. My love of crystals intertwined with the chakra system aroused in me my energetic gift of healing. The more I investigated how emotions store in the tissues of our body, the more I wanted to know how to transition them out. My spiritual practice intensified as I started seeing my body transform and heal. My anxiety, stress, agitation melted away. I was becoming someone new and powerful.
This curiosity lead me to Kikkawa College and my certification as a Registered Massage Therapist. I have always been a healer, a nurturer but I had an eversion to allow myself to be touched. It was finally time to let those shackles go and dive in to some deeper healing. Another program that changed my mind and view of this beautifully complex body I was in. So fascinating how all systems work together to keep up moving, breathing, our heart beating, our eyes blinking. Mind blown!
All of these layers revealed the healer I have become. My own Spiritual Journey took me to two of the Chakra Centres of the world. Glastonbury, UK and Bali, Indonesia. It was here I met some of the most beautiful healers, leaders, divine beings. This deep dive facilitated tremendous healing and expansion not only for me but for my practice. The incorporation of ceremony and making love to everything I do, share and bring to my practice has brought me to this point. Creating a divine healing space to share my gifts freely and openly. For years I didn’t have the confidence to even admit that I carried these gifts inside me. I felt they were too “out there”. I gave myself the permission to be authentic, to share my true form, to share my depth of love. I jumped off the cliff with full faith. It has been an amazing journey so far with no regrets, all of my experiences, pain, near death, heartache, battered skin and bruises, all of the miracles, confirmation of angels, spirit, ancestors, spirit guides, earth angels have built me into being the Healer that I am. I have been her all along.
It is my heartfelt prayer that my services will reach those who are called to step on this deep dive with me. Lean into the gifts I share, my healing is your healing, your healing is your families healing, your ancestral lineage healing. Together we can stop the cycle of pain, we can create a balance within you, within the world, which in turn will shed the layers and reveal who you/we truly are; Precious and Divine.
