Key2Balance

03/05/2025

It’s official. Signed at 8:10am. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents
According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.

06/05/2024

Hi everybody,
This is my new business page, would you mind doing me a favour of following and liking and sharing to your friends on your page. I am really grateful for your help and exposure. Thank you in advance for all that you do. 😁❤️❤️❤️🙏🙏🙏

https://www.facebook.com/share/p/RZENjVxfJtNWtZd2/

I wanted to share a recent moment of reflection. Trauma and abuse can leave us with unexpected triggers that stop us in our tracks. I experienced this firsthand recently and it took me a while to understand what was happening.
I found myself trying to figure out the “why,” which isn't crucial. Despite knowing better, I got trapped in old patterns of freeze and flight. When I shared my experience, being told to "get over it" only made me retreat further. It was amazing how one issue spiralled into another, creating a surreal experience of simultaneously living, observing, and understanding it, while my mind kept me stuck.
My journey from severe trauma and a damaged spine, barely able to move and in constant pain, to moving freely and pain-free has been eye-opening. This recent event has given me a deeper perspective on others' experiences with trauma. It made me think deeply about how our past impacts our present, triggering old trauma and the intertwined reactions of body and mind.
Like many, I tried everything. Understanding how to change the emotional charge locked in the body is the key to freedom. BodyTalk and Access Bars have helped me climb out of that hole and continue to support my healing journey.

06/05/2024

I wanted to share a recent moment of reflection. Trauma and abuse can leave us with unexpected triggers that stop us in our tracks. I experienced this firsthand recently and it took me a while to understand what was happening.
I found myself trying to figure out the “why,” which isn't crucial. Despite knowing better, I got trapped in old patterns of freeze and flight. When I shared my experience, being told to "get over it" only made me retreat further. It was amazing how one issue spiralled into another, creating a surreal experience of simultaneously living, observing, and understanding it, while my mind kept me stuck.
My journey from severe trauma and a damaged spine, barely able to move and in constant pain, to moving freely and pain-free has been eye-opening. This recent event has given me a deeper perspective on others' experiences with trauma. It made me think deeply about how our past impacts our present, triggering old trauma and the intertwined reactions of body and mind.
Like many, I tried everything. Understanding how to change the emotional charge locked in the body is the key to freedom. BodyTalk and Access Bars have helped me climb out of that hole and continue to support my healing journey.

06/02/2024

Supporting women at the Abuse Hurts fundraising event. They did an amazing job!

06/02/2024

Are you feeling overwhelmed by the constant buzz of thoughts, emotions, and stress? It's time to experience a profound sense of relief and clarity with Access Bars® Therapy! key2balance.org

05/31/2024

My role is to shine a spotlight on these areas in need of attention, dismantling or dissolving the charge of outdated belief systems, thoughts, and emotions that impede our well-being. This process facilitates a swifter and more efficient restoration of overall health compared to other therapeutic approaches. Key2Balance.org