Soma Massage and Wellness

Soma Massage and Wellness Our clinic provides personalized treatments to help alleviate pain, assist in injury recovery, reduce stress, and enhance wellness. TMJ Focused Massage Therapy

💪✨ Give your muscles the care they deserve with massage therapy—your secret weapon for winning big and bouncing back fas...
10/01/2025

💪✨ Give your muscles the care they deserve with massage therapy—your secret weapon for winning big and bouncing back fast. Ready to level up?

🧡 Today, on National Day for Truth and Reconciliation, we honour the Survivors of residential schools, their families, a...
10/01/2025

🧡 Today, on National Day for Truth and Reconciliation, we honour the Survivors of residential schools, their families, and their communities.

May we listen, learn, and walk together in the spirit of healing.

💻🪑 Did you know the average person spends over 9 hours a day sitting?A 2012 study revealed we spend about 64 hours a wee...
09/22/2025

💻🪑 Did you know the average person spends over 9 hours a day sitting?

A 2012 study revealed we spend about 64 hours a week sitting, 28 hours standing, and 11 hours lounging — even if we exercise regularly.

Prolonged sitting often leads to slouching, poor posture, and a cascade of health challenges including:
⚡️ Muscle stiffness
⚡️ Back and neck pain
⚡️ Reduced circulation
⚡️ Fatigue
⚡️ Joint strain

👉 A good rule of thumb: for every hour of sitting, try to stand or move for 10–15 minutes. Even small changes, like using a standing desk, can make a big difference. Movement keeps your blood flowing, your posture strong, and your energy up.

At SOMA Massage & Wellness, we’re here to help counter the effects of all that sitting — from easing tight muscles to restoring balance in your body. 🌿✨

🍂🧡  This Thanksgiving season, Soma Massage and Wellness is giving back to the community. We’ll be collecting non-perish...
09/21/2025

🍂🧡  This Thanksgiving season, Soma Massage and Wellness is giving back to the community. We’ll be collecting non-perishable food items until October 8th for our Thanksgiving Food Drive.

All donations will go directly to the Milton Food Bank to support local families in need.

Your generosity can make a big difference. Thank you for your continued support. 💛

When life gets hectic and tension builds up in your shoulders, neck, back, or jaw, it’s easy to feel out of sync. At SOM...
09/16/2025

When life gets hectic and tension builds up in your shoulders, neck, back, or jaw, it’s easy to feel out of sync. At SOMA Massage & Wellness, every session is designed to not only ease physical discomfort but also help you reconnect with your body and mind.

Whether you’re looking to reduce stress, improve circulation, or simply take a mindful pause, our massage therapy services are here to guide you toward a deeper sense of wellness.

💆‍♀️ Ready to find your balance? Book your session today and feel the calm.

09/09/2025

🌿 Unwind. Reset. Restore. 🌿

Relaxation massage is more than just “taking it easy” — it’s a powerful way to support your body and mind. Using gentle Swedish techniques, we help:

✨ Calm your nervous system
✨ Improve circulation
✨ Ease muscle tension & discomfort
✨ Reduce stress and anxiety
✨ Restore balance & overall wellness

Think of it as a reset button for your body and mind — giving you not only immediate relief, but also lasting benefits that carry into your daily life.

💆‍♀️ Ready to feel the difference? Book your Relaxation Massage at SOMA Massage & Wellness today.

✨ Back-to-school stress = jaw clenching.✨🌿 Whether you’re a parent juggling schedules, a student under pressure, or simp...
09/03/2025

✨ Back-to-school stress = jaw clenching.✨

🌿 Whether you’re a parent juggling schedules, a student under pressure, or simply feeling the stress of September, we can help you find relief.

📅 Release the tension — schedule your TMJ massage at SOMA today!

✨We’re Hiring: Registered Massage Therapist - New Grads Welcome! ✨ Soma Massage and Wellness in Milton, ON is growing - ...
08/29/2025

✨We’re Hiring: Registered Massage Therapist - New Grads Welcome! ✨

Soma Massage and Wellness in Milton, ON is growing - and we’re looking for a passionate RMT to join our warm, professional space! Whether you’re seasoned or fresh out of school, this is your chance to build your practice in a supportive, client-focused clinic.

What We Offer:
✔️Prime location over a busy dental office
✔️ 70/30 split
✔️A well-equipped treatment room
✔️ Jane app for booking and billing
✔️ Supplies included: linens, music, oils/lotions, hydrocollator, towel warmer
✔️ Autonomy over your schedule
✔️ Opportunities for collaboration with nearby health professionals

If you’re motivated, client-focused, and excited to grow with us - we would love to meet you.

📧 Connect with us: info@somassage.ca
🌐 www.somamassage.ca

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08/28/2025

At SOMA, we’re here for all your Massage Therapy needs in Milton, including TMJ massage treatment. We believe in nurturing the mind, body, and spirit through the healing power of massage. Our range of services are designed to provide relaxation, rejuvenation, and relief from the stresses of daily life.

✨ Rejuvenate. Restore. Relax. ✨

That “no pain, no gain” mindset doesn’t apply here. At SOMA Massage and Wellness, we focus on smart, intentional techniq...
08/26/2025

That “no pain, no gain” mindset doesn’t apply here. At SOMA Massage and Wellness, we focus on smart, intentional techniques that work with your body—not against it. Your comfort matters, and effective results come from a personalized approach, not just heavy pressure.

The Indie Head Massage is a deeply relaxing treatment that helps melt away stress and mental fatigue while promoting bet...
08/21/2025

The Indie Head Massage is a deeply relaxing treatment that helps melt away stress and mental fatigue while promoting better sleep and a sense of calm. It also improves circulation to the head and scalp, eases headaches, eye strain, and jaw tension, and can even support healthier hair and scalp function. It’s a powerful way to reset your nervous system and reconnect with your body.

Ready to experience the calm for yourself? 📍Book your Indian Head Massage at SOMA today.

08/19/2025

Dynamic cupping not only helps release deep muscle tension, but also stretches the fascia, improves mobility, and enhances circulation in a way that static cupping alone can’t. It’s especially effective for treating areas like the back, hips, and shoulders where stiffness and restriction often build up.✨

At SOMA Massage and Wellness, we use dynamic cupping as part of personalized treatments to help you move better and feel your best.

Address

350 Main Street E
Milton, ON

Telephone

+14169093356

Website

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