Soma Massage and Wellness

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Canada
Milton, ON
Soma Massage and Wellness

Our clinic provides personalized treatments to help alleviate pain, assist in injury recovery, reduce stress, and enhance wellness. TMJ Focused Massage Therapy

01/13/2026

✨One Year Strong: New Skills, New Focus, and Continued Care at SOMA Massage & Wellness✨

Over the past year, I’ve had the privilege of working with so many wonderful patients, and your needs continue to guide how I grow my practice.

I’m excited to share that I’ve completed advanced training in the assessment and treatment of the Temporomandibular Joint (TMJ). Moving forward, I’ll be highlighting this area of care more on my website and throughout my posts, as TMJ-related symptoms are something I’m seeing more frequently in the clinic.

Another key area that stood out in 2025 is the adolescent athlete. Many young athletes came through our doors last year, and I’ll also be sharing more about the benefits of regular massage therapy for active kids and teens—from injury prevention and recovery to overall performance and well-being.

Thank you for continuing to trust me with your care. I’m looking forward to sharing more education, insight, and support in the year ahead.

Sonia🤍

12/31/2025

🎉✨ Happy New Year from SOMA Massage & Wellness! ✨🎉

Step into 2026 feeling refreshed, renewed, and ready to take on the year with balance and vitality. Treat yourself to moments of rest, movement, and self-care—you deserve it! 💆‍♂️🌿

Here’s to a year full of health, happiness, and relaxation! 🥂

12/23/2025

✨🎄 Merry Christmas from SOMA Massage & Wellness! 🎄✨

Wishing you a season filled with peace, relaxation, and moments that nurture your body and mind. Take a deep breath, unwind, and enjoy every joyful moment with your loved ones. 💆‍♀️🌿

12/16/2025

Your body works hard to keep up with the holiday hustle—give it some love and it will thank you with energy, comfort, and joy all season long. ✨

12/13/2025

Amid the holiday rush, your body and mind deserve a pause. Treat yourself to some well-earned relaxation.🌿💆‍♀️

11/26/2025

Whether you’re skating, running, or playing your favorite sport — mobility matters!

Massage therapy can help young athletes improve range of motion, recover faster, and prevent injuries by keeping muscles flexible and balanced.

⛸️ Train smarter. Move better. Recover faster.

11/18/2025

Find lasting relief from jaw tension and discomfort with targeted TMJ massage therapy focusing on restoring balance and comfort to your jaw and neck muscles — naturally and effectively.

✨ Book your TMJ session at SOMA Massage & Wellness today.

11/12/2025

🍂 November Wellness Reminder: Unplug & Recharge

It’s easy to get caught up in daily demands and forget to care for yourself. Taking time to pause, relax, and recharge is essential for your body and mind.

Massage therapy is more than a treat — it’s a way to restore balance, improve circulation, reduce tension, and support overall wellness.

💆‍♀️ This November, give yourself the gift of relaxation. Your body deserves it.

11/04/2025

As the days get shorter and the to-do lists get longer, it’s easy for tension to build up. Massage therapy isn’t just a luxury — it’s a proven way to reduce stress, ease muscle tightness, and restore balance to both body and mind.

🕯️ Take time for yourself this November.

10/14/2025

🍂 Why Fall & Winter Are the Perfect Seasons for Massage ❄️

As the temperatures drop and the days get shorter, our bodies naturally crave warmth, comfort, and restoration — and that’s exactly what massage provides.

Here’s why booking a massage during the colder months is a must:
✨ Boosts circulation – Keeps blood flowing and muscles warm, helping ease stiffness and aches.
🌬️ Supports immunity – Regular massage helps reduce stress hormones and boost your body’s natural defenses.
🕯️ Relieves seasonal tension – Less sunlight and more time indoors can weigh on your mood — massage promotes relaxation and releases those feel-good endorphins.
🛌 Improves sleep – Enjoy deeper, more restful nights when your body and mind are relaxed.

Wrap yourself in warmth and wellness this season — your body will thank you! 💆‍♀️💆‍♂️

📍Visit Soma Massage and Wellness to book your fall or winter session today.

10/10/2025

🧠💚 Today is World Mental Health Day 💚🧠

At Soma Massage & Wellness, we believe that taking care of your mind is just as important as caring for your body.

Today, take a moment to check in with yourself — breathe deeply, slow down, and do something that nourishes your mental health. You deserve it. 💚

10/07/2025

Struggling with jaw pain, clicking, or headaches? Your Temporomandibular Joint (TMJ) might be the culprit. Watch for these 3 common signs:

✅Ongoing jaw soreness
✅Clicking or popping when you open your mouth
✅Headaches or facial tension

💡Try this simple at-home tip: apply a warm compress to your jaw for 10–15 minutes to relax tight muscles. For longer-lasting relief, SOMA Massage and Wellness can help you manage TMJ tension. Contact us today!

Address

350 Main Street E
Milton, ON

Telephone

+14169093356

Website

http://somamassage.ca/

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