Soulful Solutions Counselling & Consultancy

I am a warm and nurturing Registered Clinical Counsellor who offers compassionate understanding and a caring approach to life’s difficulties. Whether you are experiencing loss and grief, trauma, anxiety, depression, or simply need some emotional support throughout a difficult life event/situation/period, I am here to assist you. My work ethic involves creating a safe, non-judgmental and comfortable counselling environment, where you can take time to work on yourself and develop more authentic approaches to life. I believe that everyone is capable of overcoming adversity, and I will work with you to help you develop post-traumatic growth and better strategies for coping.

May your holiday season be merry and bright, and may 2025 bring you happiness and success. Warmest wishes of the season....
12/17/2024

May your holiday season be merry and bright, and may 2025 bring you happiness and success. Warmest wishes of the season. βœ¨οΈπŸŽ„βœ¨οΈ

Happy World Mental Health Day! 😊🌍🧠🌎🧠🌏🧠
10/10/2024

Happy World Mental Health Day! 😊🌍🧠🌎🧠🌏🧠

Wishing everyone a happy and restful long weekend, and a reflective National Truth and Reconciliation Day as we honour a...
09/27/2024

Wishing everyone a happy and restful long weekend, and a reflective National Truth and Reconciliation Day as we honour all those lost and impacted by residential schools.
"Every Child Matters" 🧑🍁🌹

09/10/2024

Hope your September started well πŸ™‚ β˜€οΈπŸŒΌπŸŒ».

➑️Today marks International FASD Awareness Day.

➑️"Mental health, is wealth"
Let's keep raising awarenessβœ…οΈ

Hello to all mental health enthusiasts! 😊Today marks the end of August as well as an important mental health awareness d...
08/31/2024

Hello to all mental health enthusiasts! 😊

Today marks the end of August as well as an important mental health awareness day - International Overdose Awareness Day.

🌏🌎🌍 Overdose is, sadly, an international crisis across the world.

➑️ According to various online sources, in British Columbia alone at least 192 people died from unregulated drug deaths in July 2024. In 2023, in the United States,105,303 drug overdose deaths were provisionally estimated. Online sources also suggest in Africa and Middle Eastern countries there is a public health concern regarding tramadol (https://www.overdoseday.com/facts-stats/).

Worldwide, the number of people using drugs is increasing. This tells us a lot about the state of mental health across "all" populations.

Drug use is widely seen as offensive among popular cultures but rationally speaking, drug users are simply broken human beings - many of whom have faced tremendous traumas that they dare not share to the world due to fear of rejection, shame, humiliation, discrimination, prejudice, injustice, guilt, and judgment. As a result many addicts suffer in silence.

Let us be kind πŸ’—

Let us show others that we care about their suffering πŸ’” and their healing πŸ’š . Let us listen more πŸ¦»πŸ’— and judge lessοΈπŸ™ŠπŸ™ˆπŸ˜―πŸ§πŸš«οΈ.

Today, I encourage you to take a moment to honour all the "millions" of people who have died through overdose from their trauma wounds. Please take a little time to reflect on their families, their children, their friends, and their communities.
Today we remember them and increase our awareness to share the understanding that the next person to die from a drug overdose could be one of your family members, one of your children, one of your friends, or one of your community members.

If you know of anyone struggling with drug use, please help them reach out for support. Your actions could help save a life, and another family from a life time of grief.

Enjoy the last day of August, and have a wonderful start to September🏡 πŸ‚

Hello July, πŸŒžπŸŒ‘πŸ–πŸ•πŸŒŸJuly is a wonderful time of the year for mental health. During the summer months human beings are expos...
07/04/2024

Hello July, πŸŒžπŸŒ‘πŸ–πŸ•πŸŒŸ

July is a wonderful time of the year for mental health. During the summer months human beings are exposed to more of the sun's energy, better levels of vitamin D, opportunities for greater connection with nature, water, exercise, and higher overall well-being.

This month I'm increasing awareness of BIPOC mental health.

Black, Indigenous, people of colour, q***r and trans people often face unique challenges within society that can equally create unique pressures on their mental health.

This month provides us space to show extra care, consideration, and compassion to individuals from BIPOC and QTBIPOC communities and let them know their mental health is greatly valued among society.

If you know a member of either the BIPOC or QTBIPOC community please make an effort to reach out this month to raise awareness and let them know their mental health is deeply valued and cared about.
..And, if you know of anyone experiencing mental health issues, please don't hesitate to refer them to my services.

www.soulfulsolutionscounsellingconsultancy.com

In the mean time, let's honour and celebrate our beautiful BIPOC and QTBIPOC communities and raise awareness of their mental health needs.

Enjoy the β˜€ and have a wonderful July! 😊

Happy June to all my clients 🏡🌹🌸🌷⚘️🌱πŸͺ΄πŸŒΊπŸŒ»πŸ¦‹πŸŒΉ.This month I'm Increasing awareness of men's mental health, in addition to PTS...
06/02/2024

Happy June to all my clients 🏡🌹🌸🌷⚘️🌱πŸͺ΄πŸŒΊπŸŒ»πŸ¦‹πŸŒΉ.

This month I'm Increasing awareness of men's mental health, in addition to PTSD awareness.

Men often hide struggles with mental health issues because society has delivered an expectation to men via platforms such as advertising; politics; social media; and the film industry, that men need to be emotionally strong in order to feel worthy.

Learning to express feelings and emotions therefore, can be daunting to a lot of men, male adolescents, and/or male youth.

As such, it's important to help males understand that their feelings matter and that it's okay to express them in healthy ways.

Many people, all over the world experience Post-Traumatic Stress Disorder (PTSD). Having this mental health condition can feel overwhelming and often times people with PTSD feel heavily misunderstood. We can bridge the gap between isolation and connection by showing care and concern to people suffering with this debilitating condition.

If you know anyone experiencing mental health issues, please don't hesitate to refer them to my services.

www.soulfulsolutionscounsellingconsultancy.com

In the mean time, this month let's build better awareness of mental health for men, and for anyone experiencing PTSD.

Today is National Child and Youth Mental Health Day, and this month is mental health awareness month.Mental health matte...
05/07/2024

Today is National Child and Youth Mental Health Day, and this month is mental health awareness month.

Mental health matters πŸ’šπŸ§ πŸ’š

Let's keep caring and sharing to raise awareness.

Recognizing World Autism Awareness Day....πŸ’šπŸ’™πŸ’œπŸ€Žβ€πŸ§‘πŸ’›β€οΈβ€πŸ©ΉπŸ’—πŸ–€πŸ€πŸ’–πŸ’
04/02/2024

Recognizing World Autism Awareness Day....πŸ’šπŸ’™πŸ’œπŸ€Žβ€πŸ§‘πŸ’›β€οΈβ€πŸ©ΉπŸ’—πŸ–€πŸ€πŸ’–πŸ’

Wishing all my clients and their families a happy early Easter! A time of new growth, new hope, and new beginnings 🌷🌱🐣πŸ₯
03/24/2024

Wishing all my clients and their families a happy early Easter!

A time of new growth, new hope, and new beginnings 🌷🌱🐣πŸ₯

Hello February!πŸ’—πŸŒΉπŸ’–πŸŒΊπŸ’πŸŒ·πŸ’žβš˜οΈπŸ’•This is a very short month within which is a reminder to practice more love ❀ (Valentine's Day)...
02/01/2024

Hello February!
πŸ’—πŸŒΉπŸ’–πŸŒΊπŸ’πŸŒ·πŸ’žβš˜οΈπŸ’•

This is a very short month within which is a reminder to practice more love ❀ (Valentine's Day).

You can increase the love in your life by creating little gestures for yourself and others.

Love comes in many different forms... but one of the most endearing, enjoyable, and appreciated forms of love is using and receiving kind words πŸ’¬πŸ’—

This month, remind yourself to increase your love language, towards yourself, others, nature, and the world.

Enjoy this special month and spread the love ❀

Address

Mission City, BC

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

Telephone

+17788732800

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