The Lazy Barrel

10/20/2024

Sauna Sunday! 12-2 session today. Dm to book

10/20/2024

Sauna Sunday 12-2 community session. Dm to book

10/19/2024

12/10/2023

Sauna Cold Plunge and Charcuterie Boards for Sauna Sunday!!!

11/18/2023

Tomorrow is Sauna Sunday!! DM me to claim your spot 2-4 or 6-8!

11/16/2023

I’m free tomorrow morning for a sauna session. !! Pm me to grab your spot ! Drop the kids off , grab your mom friends and come see me 😊

11/14/2023

Book your session for tomorrow evening. I have a few open spots. 😊

11/13/2023

Sauna Sunday was a hit today!! Monday has space 2-4, 6-8 Tuesday 4-6, 6-8 dm for your spot!

11/06/2023

Boost your dopamine levels and enjoy the health advantages of hot and cold therapy in the upcoming week. Limited spots are available for our 2-hour Sauna & Cold Plunge session, accompanied by a cozy wood-burning fire, offering a truly relaxing experience. Join us and make the most of it!
Send me a message to save your spot

Exposure to cold temperatures stimulates the sympathetic nervous system, prompting the brain to release dopamine. This can result in a sense of euphoria or a "natural high," creating a pleasurable and energizing experience for individuals.

11/05/2023

Today is Sauna Sunday !
Relax Rejuvenate and Unwind with us today and start your week out feeling reenergized.
We have just a couple of spots open today from 2-4 and also 7-9.
Send me a pm and let’s get you started on your sauna cycle today !

11/04/2023

We have time Saturday and Sunday for a 2 hour session to book send us a dm. 2-4 Saturday or 12-2 Sunday