Keiko Wellness

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Canada
Mississauga, ON
Keiko Wellness

From GTA Ontario Canada. Keiko Wellness provides

12/03/2025

Writing on paper is like letting stagnant air escape.
When you put your emotions into words,
your mind clears… and your soul can breathe again.

It’s a simple practice,
but it creates space inside you
for calm, clarity, and gentle renewal. 🌿

11/23/2025

Your body already knows the way back to balance.

Give it what it’s been asking for.

11/20/2025

Just like us, the body doesn’t want to be denied.
It wants to be trusted — quietly, patiently, and with compassion.

When we stop blaming the body and start listening to it,
something soft opens inside us.
We begin to feel supported rather than abandoned.

Your body is doing the best it can,
and it’s asking you to believe in its quiet strength. 🌿

10/23/2025

A symptom journal isn’t a chore — it’s your fastest route to understanding your body.

Want to start yours today?
Comment “symptom journal please” and I’ll send you my free template to begin. 💛

10/22/2025

When symptoms flare, all we want is to make the pain stop.

But chasing symptoms only keeps us stuck.

True recovery starts when we look deeper - not for someone with the same symptoms, but for what our body is reacting to.

My free Autoimmune Quick Start Guide will help you take that first step.🪜

🔗Link in bio💜

10/16/2025

Haven’t grabbed my 10 Free AIP Week 1 Recipes yet?

Week 1 of AIP removes all grains except rice — and I know, that can feel tough at first.

These recipes will help you see it’s not as hard as it sounds (and still delicious).

Just comment “Recipes please” below, and I’ll send it your way! 🌿

Address

Mississauga, ON

Website

http://www.keikowellness.com/home

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