My Way of Eating

My Way of Eating LOSE WEIGHT! LOOK & FEEL GREAT!! Let me help you do the same! I lost 150 lbs & got off meds!

DENIALDuring my first pregnancy with my daughter Dani (short for Daniella), I was diagnosed with gestational diabetes.  ...
03/12/2026

DENIAL

During my first pregnancy with my daughter Dani (short for Daniella), I was diagnosed with gestational diabetes.

This type of diabetes goes away once you give birth but it is precursor to possibly becoming a diabetic later in life.

My doctor was very concerned due to the fact that I also had a high chance of becoming diabetic due to my genetic history with my father having been a diabetic. I ignored her warnings to watch what I ate. To do something before it was too late.

I continued to eat what I wanted, when I wanted and had gestational diabetes once again when I was pregnant with my second child, my son Albert. I continued to gain weight. I continued to let my health go down the tubes. I was always tired and exhausted when I was raising my two beautiful children.

My doctor warned me that with two gestational diabetic pregnancies under my belt, and a diabetic parent, the likelihood of my becoming a diabetic like my father was even stronger.

But, instead of taking action, I buried my head in the sand once more and continued to be in DENIAL.

Not even sitting by my father’s side as he underwent kidney dialysis impacted me enough to change my lifestyle!

I convinced myself that it wouldn’t happen to me! But it did. I became a diabetic just like my dad. I ballooned to over 320 lbs. I needed a cane in order to walk.

Is this where you are sitting right now? You know you should be doing something about your health but you are in DENIAL.

Take that first step…DM me. Let's talk.

In this photo I was tired, exhausted and in denial.  The ongoing cycle of more yo-yo dieting, more starvation diets, mor...
03/11/2026

In this photo I was tired, exhausted and in denial.
The ongoing cycle of more yo-yo dieting, more starvation diets, more binging continued.
In desperation I started to starve myself thinking that if I just ate very little and trimmed every source of fat from my food, I would lose weight only to give up after a week or two because I wasn’t losing weight fast enough.
I didn’t think that losing 5 lbs in a week was good enough. That it was a drop in the bucket, so I would give up.
Then I would get inspired again and start weighing and measuring all my food. I tried so many different ways of in my constant efforts to lose weight yet was never able to meet with success. I would lose 10 lbs at most and then…fail/quit/give up. I became frustrated, depressed and just so tired.

Does this sound like your story?
Have you had a bad day at work or had a fight with your spouse or child so you come home and bury your misery in a tub of ice cream?
Is food your addiction?
Is food what you turn to for comfort?

There is a way out. DM me.

Weight loss and getting control of your health isn’t just about the scale. I paid attention to the way I felt, how the b...
03/11/2026

Weight loss and getting control of your health isn’t just about the scale.

I paid attention to the way I felt, how the bloating and inflammation started to disappear.

I would celebrate and view not gaining any weight as a successful week because it meant I didn’t gain any weight.

I celebrated when I lost 1 pound in 2 weeks.

I celebrated when I lost no weight because it meant I hadn't gained weight.

I celebrated when I pricked my finger and the blood monitor showed that my blood sugars were in normal range.

I celebrated when the numbers on the scale didn’t move yet my pants were loose and my sweater was baggy.

I realized that I also had to balance my hormones and get better sleep.

And I shed tears when I joined the “One-derland” club; this is when you have not seen the number “one” in front of your weight in many, many years.

I started yo-yo dieting in my late teens as a result of the incessant teasing I endured in high school.  Being teased me...
03/10/2026

I started yo-yo dieting in my late teens as a result of the incessant teasing I endured in high school. Being teased mercifully resulted in low self esteem, no confidence, binge eating, constant dieting and addictions to foods, especially pizza, pasta, potatoes, rice, cookies, cakes, chips, fries, pies and everything in between.

It is easier to lose weight in a short amount of time when you’re in your teens and twenties as your metabolism is more efficient.

If I had a family wedding or party to go to, I would purchase an outfit that was a bit too tight and then starve myself in order to fit into it. Have YOU done this?

But, as soon as I had reached the goal of fitting into the outfit and being able to wear it…once the party was over, I would let go and start eating with abandon.

My diets were short term solutions to an ongoing problem. Over the years, I gained more and more weight. All the yo-yo dieting affected my metabolism. It slowed down to a halt.

I tried to lose weight but would give up and gain it all back, and more. Eventually I ballooned to weighing over 320 lbs, became a diabetic and was placed on medication. Does this sound familiar to you? No need to comment if you don't want to. But I know some of you are resonating with this post. You can DM me privately. I know what you are going through.

Do not give up on your health. Do not just accept that you are a diabetic and need to take medication for the rest of your life. I have lost 170 lbs, gotten off medication and sent diabetes into remission.

I miss my dad, Cesare Morrone.  He passed away 22 years ago.  He was diagnosed as a diabetic when I was in my teens and ...
03/10/2026

I miss my dad, Cesare Morrone. He passed away 22 years ago.

He was diagnosed as a diabetic when I was in my teens and all I remember was constant doctor and hospital visits, meetings with nutritionists and a growing medicine cabinet. He was placed on insulin as soon as he was diagnosed. He ended up having many health issues over the years.

At the end, he was on a cocktail of 18 different medications.

The year he passed away, I sat beside him in the hospital, holding his hand, as the dialysis machine performed the job my father’s kidneys could no longer do on their own. My father's kidneys had shut down and thus he was required to undergo kidney dialysis three times a week.

10 years ago, as my weight crept up to over 320 lbs, I realized that I was on the same trajectory as my late father if I didn’t do something about my weight, my diabetes, my health.

It wasn't easy. I took it one step at a time. I made small changes. I accepted that I could not become healthy overnight. I accepted that I didn't put on all the weight in one day and that it wouldn't come off quickly…I celebrated when I lost one pound as much as when I lost 10 lbs, then 20 lbs and so on and I celebrated even when I didn't lose weight because at least I hadn't gain weight that week.

Over the next few weeks, I will be sharing my journey to a healthier, happier me in the hope that my story will inspire others to change their mindset and achieve the same transformation that I did.

I have lost 170 lbs, gotten off medication and sent diabetes into remission. My father would have been so proud of me.

Valerie has lost over 47 lbs by taking these drops!!! They are all natural health supplements!  I’ve been using them and...
03/06/2026

Valerie has lost over 47 lbs by taking these drops!!!

They are all natural health supplements!

I’ve been using them and dropped an additional 20 lbs! I just placed another order.

DM or say DROPS in the comments if you want the same results!!

Blast belly fat while you sleep: the ABVantage edgeNobody loves belly fat. Especially visceral belly fat that sits aroun...
03/05/2026

Blast belly fat while you sleep: the ABVantage edge

Nobody loves belly fat.
Especially visceral belly fat that sits around your organs, messes with your metabolism, and keeps you stuck.
The word is out: ABVantage is giving my clients the edge.
Better metabolism.
Less inflammation.
Smaller waist.
Lower A1C.

If you wait until summer is here — you’ll be playing catch-up.

Get ABVantage NOW and be ready for summer.
DM or comment ABS!

2-Drop System: Reveal Your Fat-Burn Machine Listen up. This is the kind of system that destroys excuses. The 2-drop prot...
03/05/2026

2-Drop System: Reveal Your Fat-Burn Machine

Listen up. This is the kind of system that destroys excuses.

The 2-drop protocol Slenderiix + Exceler8 is firing on all cylinders. Clients are getting slimmer waists.
Their A1Cs are dropping.
Their inflammation is vanishing.

My husband and I have been using the drops and we are getting results.
I had stalled with my weight loss and have lost an additional 20 lbs.

He was experiencing high blood sugars in the morning (dawn phenomenon) and they have dropped.

Here’s the hard truth: the longer you wait, the more unhealthy you become.

Get your 2 drop system now!

DM or comment the word DROPS! The clock is ticking.

I weighed over 320 lbs.I didn’t lack information.I lacked support.Diabetes took my father.It almost took me.What finally...
03/04/2026

I weighed over 320 lbs.
I didn’t lack information.
I lacked support.
Diabetes took my father.
It almost took me.
What finally worked wasn’t motivation.
It was alignment.
Calmer hunger.
More stable blood sugar.
A plan I didn’t have to fight every day.
That’s what I give my clients now.

I know where you are sitting right now…wondering how can you do what I did. I've got you…I've got a plan. It's all done for you and you will have me by your side.

DM me the word NOW!

Joeanne is loving her drops! 52 pounds down!!These Drops help boost your weight loss efforts and get you there faster!If...
03/03/2026

Joeanne is loving her drops!

52 pounds down!!

These Drops help boost your weight loss efforts and get you there faster!

If your weight has been stuck, you need to give these Drops a chance and see what can happen for you!

DM or comment the word DROPS it you are interested!

Robin didn’t set out to “lose 30 pounds.” She just wanted to feel better.Like so many people, Robin was exhausted, not s...
03/03/2026

Robin didn’t set out to “lose 30 pounds.” She just wanted to feel better.

Like so many people, Robin was exhausted, not sleeping well, dealing with constant cravings, mood swings, and that frustrating feeling of doing “all the right things” with little to show for it.

Fast forward to today — she’s down 30 pounds, but what excites her most has nothing to do with the scale.

She sleeps through the night (and has for over a year). Her energy stays steady instead of crashing. Her mood feels calm and balanced.

Sugar cravings and late-night snacking no longer run the show.

Even wine — something she once relied on to unwind — naturally lost its pull. Mentally, she feels clearer, more focused, and more like herself again.

This wasn’t about extreme dieting or white-knuckling her way through change. It was about supporting her body so it could finally do what it’s designed to do. If any part of this sounds familiar, you’re not alone.

And if you know someone who’s quietly struggling, feel free to share Robin’s story — it might be the encouragement they need today.

DM me if you want to learn how Robin lost weight and is now healthier!

Sleep is so very important. One of the first benefits of the health supplements I’ve been using which are known as “drop...
02/26/2026

Sleep is so very important.

One of the first benefits of the health supplements I’ve been using which are known as “drops” is better sleep!!

Look how important just that one win is to your health.

Folks that’s just one benefit there are so many more.

These little drops have been a game-changer for so many, and they can be for you too:

✔️ Reduced cravings
✔️ Better mood
✔️ Less anxiety
✔️ Deeper sleep
✔️ Flatter belly
✔️ Weight loss support
✔️ Improved digestion
✔️ Relief from joint pain
✔️ Perimenopause & menopause support



Address

1739 Fengate Drive
Mississauga, ON
L5N7L4

Alerts

Be the first to know and let us send you an email when My Way of Eating posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to My Way of Eating:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram