Rebirth Yoga Pilates and Wellness

Rebirth Yoga Pilates and Wellness Online Yoga, Chakra Manifestation, Pilates, Pilates Reformer You will never want to practice without salt again!

Only Hot Yoga studio in Canada offering a Himalayan Salt Experience, the new salt craze has a number of health benefits that will enhance your infrared heat experience. read our website for all the details

Also offering Prenatal Yoga, Childbirth Preparation classes for couples and Yoga Birthing classes and Doula services

Dorothy Guerra is the ownerof Birth Yoga Studio she is also the founder of Yoga Birth Method

Check out this new video HIP HIP HIPS HOORAY!Give your hips 20 minutes of ❀️ target your lower back for tension release ...
01/11/2023

Check out this new video HIP HIP HIPS HOORAY!
Give your hips 20 minutes of ❀️ target your lower back for tension release and tone your pelvic core muscles.

πŸ‘‰ https://youtu.be/n8MhhKNxzl4

Subscribe to YouTube for more videos.

If you are interested in a 45-60 minute yoga class on zoom $10 comment below. Small group for personal guidance open to 10 people max.

11/12/2022

π‘­π’π’π’π’π’˜ π’•π’‰π’Šπ’” π’‘π’‚π’ˆπ’† 𝒇𝒐𝒓 π’šπ’π’ˆπ’‚ 𝒂𝒏𝒅 π’‘π’Šπ’π’‚π’•π’†π’” π’—π’Šπ’…π’†π’π’”
πŸ§˜β€β™€οΈπŸ§˜πŸΎπŸ§˜πŸ»β€β™‚οΈ

Check park class schedule on the website!Added couple more classes πŸ§˜β€β™€οΈπŸ§˜πŸ»β€β™‚οΈ
08/21/2020

Check park class schedule on the website!
Added couple more classes πŸ§˜β€β™€οΈπŸ§˜πŸ»β€β™‚οΈ

08/20/2020

Workout with Jordan Thursday at 6:15 PM
(Making up for Monday)
Stretch with Brenda right after at 7:30pm

08/12/2020

Updated Streetsville Park schedule
Mondays 6pm workout with Jordan
Tuesdays 9:30am Flows with Karen
Wednesdays 4:45pm Abs with Klema
Thursdays 7:30pm stretch with Brenda
Fridays 9:30am Flows with Roxanna
Saturdays 9am Yoga flow with Klema
Sunday 10am power yoga with Klema

Workout with Jordan tonight at 7:30pm!Just a reminder it starts earlier as it gets darker sooner!
08/10/2020

Workout with Jordan tonight at 7:30pm!
Just a reminder it starts earlier as it gets darker sooner!

Yoga in the park starting soon! You still got time to get there. See you at 9am πŸ§˜β€β™€οΈπŸ§˜πŸ»β€β™‚οΈ
08/01/2020

Yoga in the park starting soon! You still got time to get there. See you at 9am πŸ§˜β€β™€οΈπŸ§˜πŸ»β€β™‚οΈ

Workout with Jordan tonight at 8pm! See you at the park😘
07/27/2020

Workout with Jordan tonight at 8pm! See you at the park😘

Yoga in the park at 9am with Klema this morning!See you all there πŸ§˜β€β™€οΈπŸ™πŸ» πŸ§˜πŸ»β€β™‚οΈβ€οΈ
07/25/2020

Yoga in the park at 9am with Klema this morning!
See you all there πŸ§˜β€β™€οΈπŸ™πŸ» πŸ§˜πŸ»β€β™‚οΈβ€οΈ

Good morning yogis!9:30am yoga with Carole in Milton and 10am with Jeff in Streetsville this morning while im up north a...
07/19/2020

Good morning yogis!
9:30am yoga with Carole in Milton and 10am with Jeff in Streetsville this morning while im up north at Val’s ❀️have an amazing day everyone

Address

Mississauga, ON

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 12pm
2pm - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

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