Choosing To Heal

Choosing To Heal 🌿 Evidence-based psychotherapy for growth & healing
🧠 Support for individuals, couples & families
📍 Mississauga • Servicing Online Across Ontario

In therapy, we often meet the parts of ourselves shaped by defeat and disappointment. This quote speaks to the quiet str...
03/01/2026

In therapy, we often meet the parts of ourselves shaped by defeat and disappointment. This quote speaks to the quiet strength and compassion that can emerge from those experiences.

Welcome Hafsa to Choosing To Heal !Hafsa offers a compassionate, trauma-informed space for teens, youth, and adults faci...
02/28/2026

Welcome Hafsa to Choosing To Heal !

Hafsa offers a compassionate, trauma-informed space for teens, youth, and adults facing anxiety, depression, substance challenges, and life transitions. Drawing on CBT, MBCT, and culturally attuned strategies, she helps clients cultivate emotional tools, break unhelpful cycles, and foster emotional resilience.

Excited to grow together and support deeper healing!
https://choosingtoheal.ca/

Welcome Yuliia Halushko to Choosing To Heal!!Yuliia offers a warm, trauma-informed space for adults navigating anxiety, ...
02/24/2026

Welcome Yuliia Halushko to Choosing To Heal!!

Yuliia offers a warm, trauma-informed space for adults navigating anxiety, chronic stress, burnout, perfectionism, and relational wounds. Drawing on EMDR, psychodynamic approaches, nervous-system regulation, and mindfulness, she helps clients build self-trust, emotional clarity, and lasting resilience.

Excited to grow together and support deeper healing!
https://choosingtoheal.ca/

Welcome Ashmita Dhawan to Choosing To Heal!!With 8+ years in clinical psychology across hospitals, clinics, and wellness...
02/15/2026

Welcome Ashmita Dhawan to Choosing To Heal!!

With 8+ years in clinical psychology across hospitals, clinics, and wellness programs in India and Canada, Ashmita offers culturally aware support for diverse range of mental health challenges—using CBT, ACT, DBT, mindfulness, and more.

Her warm, non-judgmental space fosters meaningful growth
https://choosingtoheal.ca/

Our services are available in multiple languages to honor cultural identity and comfort.
02/14/2026

Our services are available in multiple languages to honor cultural identity and comfort.

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The Southcom Building 2227 South Millway
Mississauga, ON
L5L3J6

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