Emotional Fitness Facility

03/20/2025

Winter 2000 -- Newsletter when Emotional Fitness® was called Inner Balancing.

Written by Warren Redman. These are 5 tools are facilitated by practitioners to help others draw out their own wisdom. At no point is advice given.

03/13/2025

The fundamental basis for becoming a 'Listening Practitioner' is learning 'Power Listening' -- To apply with others and use with yourself.

During the courses and workshops, this is practiced in pairs of three in a very experiential approach to learning. If one only becomes competent at this tool, the Facility has achieved it's mission.

Reach out today to connect for an experience.

02/27/2025

Looking to experience the tools and approach for yourself?

📢 Emotional Fitness® for Dads - A Workshop for Dads - Starting April 2nd. 📢 (An 8-Week Workshop -- Meeting Weekly via Zoom)

Would you like to become a Listening Practitioner? (Instructor or Coach)

Send a Facebook message and let's arrange a virtual or in-person meeting.

Email Contact@EmotionalFitness.ca or visit the website for more details.

02/23/2025

Career Performance Strategies - Book Review (2005)

Looking to experience one of the 9 steps?

☑️Catapult your listening ability, with yourself and others.
☑️Acquire a method of measuring the level of satisfaction and frustration at any given moment.
☑️A 5-stage framework for learning from any life or work experience(s).
☑️And Much More.

Reach out today for a complimentary intro.

02/21/2025

The 9 Steps to Emotional Fitness - A toolkit for life - WON the 2004 Canadian Counselling Book Award.

A series of tools one can learn to use for themselves and others. A simple, powerful set of 'Steps' that one can carry with them for life.

Take a course, workshop or develop through a 1-1 basis.

Reach out to the Institute today for a complimentary intro.

02/20/2025

Did you know Emotional Fitness® was originally called 'Inner Balancing'?

Here is a newsletter explaining some of the tools and the approach that's now a registered trademark in Canada.

Looking to experience one of them? Reach out today and let's book a virtual meeting.

02/06/2025

Emotion = Energy in Motion
Fitness = The condition of becoming or staying fit and healthy.

Would you like to experience an emotional fitness exercise?

01/20/2025

Today is the celebration of the originator and founder of the Emotional Fitness® tools and approach!

Happy 85th Birthday Warren Redman! 🎈 🎂 🥳

11/24/2024

Looking to develop personally or professionally using the Emotional Fitness® approach and tools?

Contact the Founder of your Academy, Darren Duguay

01/13/2024

Anthony enjoying a moment with the creator of Emotional Fitness®, Warren Redman.

Shout out to Carmen Moar for the gift! 😄