KUUMA Yoga & Pilates

KUUMA Yoga & Pilates NOT YOUR AVERAGE MOVEMENT STUDIO⚡️DL the KUUMA app to book

10/24/2025

We’re not just training teachers.
We’re training space-holders, vibe-setters, and nervous-system whisperers.
Ready to be one?

10/23/2025

*NEW* 4 week series: ACRO FLOW with .richard.84 & in November
Mondays at 5:30pm 😎
$20 drop ins
or 4 for $40

*HIGHLY encouraged to attend all 4 weeks for progression in skill and safety*
Beginners welcome 👍

10/23/2025

Our annual trip to 🙂🍎🍏

10/11/2025

Did you know your body’s already working harder just by being in the heat? 🥵
At KOULU Yoga School, we talk a lot about thermoregulation - that quiet, behind-the-scenes magic your body does to keep you balanced.

We call it “learning by sweating.” 😏

Come visit us this weekend 🙂
10/09/2025

Come visit us this weekend 🙂

10/08/2025

Want to join our volunteer team and get your yoga membership comp’d in exchange? We have openings for ENERGY EXCHANGERS at the studio this fall & winter.

This is a great option for yogis who love being at KUUMA, and want to spend more time behind the scenes.

DM if you’d like to apply and schedule a test shift.

10/06/2025

We have 1-2 spots available for our upcoming YTT weekender: FLOW LAB. Think: all things vinyasa.

17.5 hours with .ashleigh.dc and .avatar deep diving into shoulder anatomy and posture clinic for vinyasa.
One breath per movement practices, flossy shoulder sequences that make you melt, beats or breath and posture clinic breakdown.

All are welcome. We are a warm community of humans who support differentiated learning. We honour your autonomy and respect your process. You could be coming to one of these weekends to learn how to teach yoga - or maybe you just want to learn more! We’d love to have you.

Registration is open on the KUUMA App.

10/03/2025

This could be you 🥰
Our yoga teacher training weekender: HOT YOGA LAB starts tonight!

This weekend we will be diving into teaching methodology, techniques and practice, anatomical cueing, physiology in the infrared heat, and exploring KUUMA’s signature sequences: Spark, Flame and Burn.

Classes continue online. You can join us anytime, from anywhere.

We did it again! 🥹 Another award in the books - and we’re genuinely in awe 🫢 That feeling? That’s prime-time neuroplasti...
09/22/2025

We did it again! 🥹 Another award in the books - and we’re genuinely in awe 🫢
That feeling? That’s prime-time neuroplasticity in action 🧠🩷
The studio, the science, the soul.
You belong here.

Us 🥹🩷
08/29/2025

Us 🥹🩷

Number 1, Top 3 🥰 according to a 50 point inspection checklist 😮🥹We 🩷LOVE🩷 you so much and we promise to continue to pou...
08/28/2025

Number 1, Top 3 🥰 according to a 50 point inspection checklist 😮🥹

We 🩷LOVE🩷 you so much and we promise to continue to pour *everything* we have into creating a safe place for you to come home to yourself.

Us: 💍You: 👍🥰We start in person training September 26-28. Online training details to launch very soon.Will you? 🥹
08/28/2025

Us: 💍
You: 👍🥰

We start in person training September 26-28. Online training details to launch very soon.

Will you? 🥹

Address

698 Main Street
Moncton, NB
E1C1E4

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 8pm
Sunday 9am - 9pm

Telephone

+15068508925

Website

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