Joyous Being

Joyous Being Helping you stress less and ACHIEVE MORE through mindset, mindfulness, gratitude, positivity and self care online & local events + workshops that catter 2u

When resentful, I ask, what do I need, but I am afraid to ask for? Quiet your thoughts and let the answers come.Journal ...
07/16/2025

When resentful, I ask, what do I need, but I am afraid to ask for?

Quiet your thoughts and let the answers come.

Journal all your thoughts, after 5 mins the juicy stuff will come through.

06/11/2025

In a society that is heavily medicated, maybe more should try to be heavily meditated ✨️🤷‍♀️

Can you guess what book I am reading? 😝

06/28/2024

Kicking off summer vacation with a dance party; summer mission more dancing (not just in the house lol) swimming, exploring to find chrystals and waterfalls.

What are your goals this summer?

A perfect bliss full weekend of wellness and play!
06/27/2024

A perfect bliss full weekend of wellness and play!

APRIL 27TH - Moncton, NB : 1-4pmlimited spots available 77$ transfer to johache@gmail.com to save your spot! Come relax,...
04/14/2024

APRIL 27TH - Moncton, NB : 1-4pm
limited spots available
77$ transfer to johache@gmail.com to save your spot!
Come relax, rejuvenate & step into your femininity with meditation, breathwork, pleasure practice, mini yoga class and a fun burlesque dance class to set your soul on fire and remind you of the goddess within!

04/10/2024

The world doesn't owe you anything; if you want it figure out ways to achieve it

Join us for a fun day!
03/24/2024

Join us for a fun day!

01/11/2023

Living BIG: 



Boundaries

Integrity

Generosity 


This special two-parter with Ashley will be our last “Unlocking Us” podcast with Spotify. We’re not sure what’s next, but we are 100% grateful for sharing this long walk with you.

Ashley and I take on the topics of generosity, resentment, boundaries, and grief. In this episode, I read a long passage to you from “Rising Strong.” It’s all about how our Living BIG strategy kicked off (spoiler alert: I am very, very, very pissed-off in this story).

You can listen to the podcast and our entire library of episodes on Spotify. You can also go to stories and swipe up to join our mailing list. We’ll keep you posted on what’s next!

Listen at the link below.

https://bit.ly/3VrV9qX

01/01/2023

Word for January is Indulge. How do you indulge in yourself daily?

I am saying farewell to 2022 with love and JOYOUSLY welcome the new adventures of tomorrow. All is well, life loves me. ...
12/31/2022

I am saying farewell to 2022 with love and JOYOUSLY welcome the new adventures of tomorrow. All is well, life loves me. #2023

Long hiatus from here... I AM Back loaded with content creation downloads for 2023, what do you want me to talk about next year???

You go to the gym to workout your body, don't forget to workout your mindset. We can change our thoughts, first we have ...
10/21/2020

You go to the gym to workout your body, don't forget to workout your mindset.

We can change our thoughts, first we have to become aware of then then replace the ones that don't serve us.

An easy way to start is gratitude... what are you grateful for today?

Sometimes you can't change the situation, so you need to adjust your perception!
05/21/2020

Sometimes you can't change the situation, so you need to adjust your perception!

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Moncton, NB
E1C8Y2

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+15068780015

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