Breannah Slaney- ACUlove

10/23/2025

Most people don’t come in saying “I have digestive issues.”
They come in saying “I’m exhausted.”

And what they don’t realize is how deeply those two are connected.

In Chinese medicine, your energy and your digestion come from the same place….your Earth element, the Spleen and Stomach.

It’s the part of you that receives, transforms, and nourishes.

Not just through food, but through everything you take in: life, emotions, information, responsibilities.

When your Earth is out of balance, it can look like:
• You’re eating well but still tired
• You feel heavy or bloated after meals
• Your mind feels foggy or scattered
• You crave sugar or caffeine just to stay upright

This happens when your system can’t fully transform what it’s given.
Energy isn’t being made. Waste isn’t being cleared.
And your body starts to feel stuck.

Acupuncture helps reconnect that system by calming the nervous system, strengthening digestion, and clearing the heaviness that weighs you down.

As your Earth restores balance, your energy steadies.
Your mind clears.
Your body begins to feel light and alive again.

This kind of regulation fuels real change, not just in your energy levels, but in how deeply you can receive from life

10/02/2025

Yesterday, with a heavy heart, I saw the news of the passing of Dr. Jane Goodall, a woman whose life and legacy shaped my values, inspired my dreams, and reaffirmed my belief in what one person can, and must contribute to the world.

Jane Goodall wasn’t just a pioneering scientist. She was gentleness in action. She embodied strength balanced with compassion. She gave voice to what it means to care deeply, about animals, people, and the planet.

Her work in Gombe redefined how humanity sees its place in nature. Her belief in the inherent value of every living being, her conviction that change is possible, and her commitment to leaving things better than she found them, those are the gifts she leaves behind.

I am grateful to have walked this planet in the same era as her. May her spirit live on in each of us who dare to love, to protect, and to act.

Rest in power, Dr. Goodall. Your life remains a guiding light.

08/26/2025

Gratitude without desire makes you stuck. Desire without gratitude makes you miserable

I used to think I had to choose.

If I wanted to be a “good person,” I should just be grateful for what I had. Wanting more felt selfish.
But when I only focused on gratitude, I started to feel stuck. Like I was convincing myself to settle

Other times, I swung the other way.
Always chasing the next thing, the next goal, the next version of me

But without gratitude, I never felt satisfied. No matter what I achieved, it didn’t feel like enough

It took me a long time to realize that gratitude and desire aren’t opposites, they’re partners

Gratitude roots me in what’s already good.
Desire pulls me forward into what’s possible.
Together, they keep me both grounded and growing.

So now, my practice is simple:
Each day, I notice one thing I’m deeply grateful for.
And I name one thing I’m open to receiving or creating.

It’s such a small shift, but it keeps me at peace with my life now while still excited about what’s next.

08/12/2025

I’ve noticed a little pattern lately that I want to lovingly bring awareness to…

Appointment holding.

It’s when a few appointments get booked “just in case” and then one or more are canceled right at the deadline.

I get it, I do. Life is full, and we want options.
But when those time slots are held (but not truly needed), it blocks someone else who’s been waiting for care.

So here’s the gentle ask:
Please only book the sessions you genuinely intend to keep.

It helps me run a smoother, more grounded practice
and keeps space open for everyone who needs it.

Thank you for being here, for being respectful of my time and energy. I am extremely grateful for how much you all value your appointments and the care you receive from me

❤️Breannah

08/12/2025

07/17/2025

My life is good… but it’s like there’s a glass wall between me and actually feeling the beauty of it.

This sentiment is one I hear often, and it lands so deeply when I hear it , because I’ve felt it too.
When your mind knows joy is all around you…
When you’ve done the inner work, asked the big questions, practiced presence…
But something in your body still feels guarded, bracing, waiting for the other shoe to drop.

It can feel disheartening after all your efforts.
But here's the good news.. You're feeling this gap but because your capacity to see beauty, joy, love...etc.. has expanded faster than your ability to let it in.

And this is what the energy of July is asking of us:
To close the gap between knowing and experiencing.

And that's why Breannah and I knew we had to share this retreat with you now, even in the height of summer because of the unique portal of opportunity before us.

This Sunday, the Inner Alchemy retreat designed to support this exact threshold.

We’re not offering more information—we’re offering integration.
A felt experience of safety, deep connection, and embodied joy.
If this stirred something in you…

feel into it. And if it’s aligned, I’d love to walk this portal with you.
Comment Alchemy for all the juicy details!

07/07/2025

On Sunday, July 20, I’ll be co-creating a sacred space at Souluma with the incredible Anik Malenfant of .

We’re calling this deep embodiment experience Internal Alchemy, but it is so much more than the simplicity of the name.

This isn’t just a relaxing day (though your nervous system will thank you).
It’s a deep, intentional immersion into the body, the breath, and the parts of you that are ready to shift.

Ancient wisdom, somatic repair, and energetic clearing all woven together to bring you back into alignment with your true nature.

Not just inspired—but changed.
Lighter.
Rooted.
More you.

If you’ve been sensing something stirring…
If you’ve been hearing that quiet inner whisper that says:
“It’s time to realign with the deeper rhythms of yourself…”
This might be your doorway.

Spots are limited, and there are some beautiful bonuses for those who join us early.

🌀 Comment “Alchemy” and I’ll send you the details.
We’d love to have you in this sacred container.

07/07/2025

Some days, the door to my office feels like a magic trick.

A client walks in—tired, heavy, uncomfortable in their body, anxious, discouraged.
Sometimes all of that at once.

Then 45 minutes later, they walk out… different.
Softer.
Calmer.
More at ease in themselves.

It always strikes me—
how much can shift just by being listened to,
by being met exactly where they’re at,
and by receiving a treatment that’s completely tailored to their body in that moment.

They lie down.
They rest.
They breathe.
Their system remembers how to settle.

It reminds me of those magician acts—when someone steps into a box, it’s spun around, and someone entirely different steps out.
But what’s happening here isn’t illusion.
It’s the deep intelligence of the body—
resting, repairing, returning.

It still amazes me everyday. Even though I know the processes making it happen, it still feels like ✨magic✨

07/05/2025

The sun might be high, but stress levels can be too…
We’re told summer should feel carefree, light, and energizing.

But for many, it brings the opposite:
Kids home, routines thrown off, pressure to “make the most” of every day…

And underneath it all, your nervous system starts to fray.

I’ve been leaning into my evening restorative yoga practice lately—
and it’s been helping me come back to center in the middle of the noise.

Restorative yoga has been shown to lower cortisol (your main stress hormone), activate the parasympathetic “rest-and-digest” response, and build the kind of nervous system resilience that lets you meet life with clarity and calm.

This practice is about more than just rest.
It’s a way to rewire your system—
to shift from scattered, anxious, and drained → to grounded, clear, and steady in your body again.

Restorative rest isn’t a luxury.
It’s the foundation of your peace and health.

03/26/2025

The exciting truth is, Acupuncture is both an ancient shamanic practice and a deeply scientific one. Many people think of the energetic properties of the body, such as meridians, energy (Qi) centers, and the soul/spirits as abstract, almost mystical concepts—honestly, that’s how I used to feel too. But when you study the body’s physical anatomy alongside the pathways of the energetic body, fascinating patterns of interconnection emerge.

Energetic structures like Meridians aren’t just energetic lines; they trace major blood vessels, nerve pathways, and fascial planes.

Energy centers, like the lower Dan tian are focussed over the mitochondria rich enteric nervous system (“the second brain of the gut”.

These are just two of the most simple examples, but these correlations are woven into the very structure of our bodies.

This means acupuncture isn’t just working on an energetic level; it has direct, tangible effects on the nervous system, endocrine system, circulation, and soft tissue.

This is why Acupuncture can be studied and validated through medical science, and having deep transformative affects on someones entire life.

Acupuncture is a powerful opportunity for change. No corelation, connection or pattenr is random—my practice is rooted in both ancient wisdom and modern anatomical understanding. It’s science and spirit working in harmony.

03/23/2025

It actually lies in your gut health!

Gut health is tossed around a lot this days, but it is not just about what you eat and how regular your bowel movements are—it’s about how well your body absorbs, transforms, and utilizes what you consume. Your gut is the foundation of your overall health, influencing far more than just digestion.

You can tell when your gut health is thriving, it will show up as
✨ More energy, clear/glowing skin, stronger immune system, more balanced mood, & mental clarity✨

Gut health is largely controlled but what habits you create in your day to day life. It isn’t about being perfect or having extreme dietary restrictions. INSTEAD, try ADDING some of these strategies

- Eat a variety of fiber-rich, whole foods. FIBRE is where it’s at dear friends, and NOT Metamucil

- Limit FAKE food. You know them, the processed foods & excess sugar

-Stay hydrated! You hear it a lot but it’s so important the body really just can’t work right when you are chronically dehydrated. If you are thirsty, your body is already panicking for water!

There are also amazing new studies emerging about the benefits of strategic food pairings. Certain foods work together to enhance nutrient absorption and gut health. For example:
• Spinach + citrus fruits → Vitamin C boosts iron absorption, which supports energy levels and overall gut function.
• Tomatoes + olive oil → Healthy fats increase the absorption of lycopene, an antioxidant that helps reduce gut inflammation.

And of course… acupuncture is a powerful way to restore gut health. It regulates digestion, reduces inflammation, and balances your nervous system!

But here’s something most people don’t realize: Facial acupuncture also supports gut health! Many points on the face correspond to the stomach and intestines, meaning that when we treat the skin, we’re also working with the deeper systems beneath it. It’s one of the reasons acupuncture is so effective for glowing, vibrant skin.

So, there is my secret, a healthy gut = a radiant you.

If you are interested in working on your gut health, let’s chat about it at your next appointment

With warmth,
Breannah

03/18/2025

I know I know, I can be slow putting out my schedule but it is now open!

Only a few April spots left. You will notice in May that I will be shifting to only having one evening a week. This is a HUUUUGE step for me, but one that is deeply needed for my own sustainability

I will be doing my best to keep the evening spots reserved for those who truly need them, and so appreciate everyone’s understanding and support

Thank you all, as always for allowing me to do this work. Each of your stories , journeys, and sessions are something I deeply treasure🤍

With love and warmth,
Breannah